My goal is to compete in the OCB Cape Cod Naturals in October 2007 in bodybuilding. I am also in the process of becoming an NSCA certified personal trainer.

Back to the drawing board

Goal: to build muscle

Just started training with Mr America, and training for my first Figure competition August 4, 07. My goal is to drop from 14 percent to 11 percent by August 4th, More lean muscle mass, and to drop four to five pounds of body fat. My other goal

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

Making training a priority and getting back on competition track!! I want to Transform....again!!

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Gain 20 lbs.

Success is not a destination, it is a journey! Bruce Lee

To Enjoy Life. :)