Last Visit: Sep 11, 2009 1:46pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Mar 31, 2009 10:18am Last Profile Update: Aug 8, 2008 6:51am Last Blog Post: Mar 11, 2007 3:33pm
Overall Goal: Getting to 200 pounds, continue increasing strength and slowly allow the remaining fat to burn off.
Fit Status:
lifting shoulders tonight
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Christopher Bevan Miller
Sex:
Male
Age:
28
Location:
Gettysburg, Pennsylvania, United States
Occupation:
Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
I was a runner my whole life, so working out to me was running and nothing else. Trips to the weight room where a social event. Then I began lifting with my brother in the fall of 2003. I have since become addicted to lifting and am in the never ending cycle of bulking up to build muscle and cutting down to see definition.
Why I Love It:
The results. I have transformed my runners build into a more well rounded atheltic build. Nothing compares to being able to look into a mirror and seeing a reflection of something you have made with hard work. I do it for myself, not for anyone else.
How I Stay Motivated:
LOL, telling myself that I am too small and have to high a body fat %.
BB Accomplishments:
Benched 305. My weight at the time was 195.
Forum Signature:
Last Updated: Oct 13, 2006 7:52pm
What modenapsu Is Up To:
Apr 14, 2009
modenapsuupdated Motivation Level from 9/10 to 10/10 and said: "just did 315 one rep bench press tonight"
Good morning ..thanks for the ADD ..Your physique is amazing .. ! A runner i can see your in great shape ..I love to run .... nothing like it .. have a great day ..keep looking strong just awesome !=)Gina
