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Overall Goal
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Lose Fat
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
153.8 Lbs.
LEAN BODY MASS
51.2 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Jan 1, 2013
CURRENT BODY FAT
25
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2013-01-01
205
Dec 16, 2014
186.2 Lbs.
%
2013-01-01
25
Dec 16, 2014
8 %
Lbs.
2013-01-01
153.8
Programs
My Workout Philosophy View My Full Workout Program
modelandtalent has not added any program information.
My Nutrition Program View My Full Nutrition Program
modelandtalent has not added any program information.
My Supplement Program View My Full Supplement Program
modelandtalent has not added any program information.
My Motivation Program View My Full Motivation Program
modelandtalent has not added any program information.
Visitor Comments
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modelandtalent updated his body fat to 25%.