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Rear double bis J7
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View moclov's:
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BodyBlog (1)
Photos (5)
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Membership Info
Member Since: Jan 26, 2007
BodyBlog Started: Jun 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 872
Forum Posts: 216
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 12:55pm
Last Forum Post: Today, 12:44pm
Last Photo Upload: Jan 3, 2008 11:39am
Last Profile Update: Oct 27, 2009 7:55am
Last Blog Post: Jun 11, 2009 9:00am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

moclov

Overall Goal:  Recover from injury and get back on track

Fit Status:  moclov has not entered a Fit Status.  Ask moclov for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
21
Location:
Occupation:
Project Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
In middle school i was a weak 140 pounds and one of my good friends was already into lifting, and it started there
Why I Love It:
Theres nothing like a good solid pump after a workout, and the best stress reliever
How I Stay Motivated:
Survival of the fittest
BB Accomplishments:
Forum Signature:
~Misc Shaved Head Crew~ Alpha Beard Crew mod negged -500,000 ;*(
Last Updated: Oct 27, 2009 7:55am

What moclov Is Up To:
Sep 24, 2009
moclov changed Weight from 193 lbs. to 197 lbs., a 4 lb. gain in 613 days
Jun 11, 2009
moclov created a new blog entry, "Getting back on track"
moclov updated Motivation Level to 10/10
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2009 1:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 24, 2009 1:46pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Recover from injury and get back on track
Goal (Long):
In Feb of this year i broke my collarbone, shoulder blade and tore my rotator cuff. Arm was wrapped up and in a sling for 6 weeks. Could barely walk or sleep due to shoulder blade pain. Went from 199 lbs down to 180. 2 weeks after breaking some parts i got strept throat and a stomach virus. Now (june) im back up to 193 lbs, shoulder still bothers me a little. Goal is getting strength back every week and breaking 200 lbs
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2009 1:46pm

Members That Inspire moclov:
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BodyAnswers
moclov has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 24, 2009 1:46pm

Videos of moclov
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Last Updated: Sep 24, 2009 1:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 24, 2009 1:46pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 11, 2009 9:00am

Its been almost 4 months since my injury of broken collarbone, shoulder blade, and torn rotator cuff. No surgery, just weeks of sitting around in a sling. Dropped about 15 pounds. Im back up in the mid 190s and getting strength back. I finally got 120lb dumbells up for flat and incline press for...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 24, 2009 1:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 216 View All Posts
Posts Per Day: 0.21
Last Activity: Today, 12:55pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • motorcycles
  • cars/trucks
  • outdoors
Cheat Foods:
  • spicy tuna/ samuari roll sushi

Friends (7)







Last Updated: Oct 9, 2009 12:41pm

Visitor Comments (2)
[ Leave moclov a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 12, 2009 9:25am
Thanks for the add! How is your training going?
Guest darren guest
Jan 4, 2008 6:25am
whats your work out routine? i'm looking for something different. in a rut
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