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Overall Goal
///
Transform My Body
Got too fat, going on a cut!
Progress & Goals
BEFORE
Sep 19, 2007
CURRENT
May 21, 2009
159.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Dec 7, 2009
CURRENT BODY FAT
16
%
Aug 6, 2009
PROGRESS HISTORY
Lbs.
2009-06-23,2009-06-27,2009-07-22,2009-08-06,2009-10-06,2009-10-20,2009-11-17,2009-11-20,2009-11-30,2009-12-07
178,176.5,191,200,219,207,202,200,193,190
%
2009-06-23,2009-07-22,2009-08-06
18,16,16
Lbs.
2009-06-23,2009-06-27,2009-07-22,2009-08-06,2009-10-06,2009-10-20,2009-11-17,2009-11-20,2009-11-30,2009-12-07
146,144.7,160.4,168,184,173.9,169.7,168,162.1,159.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mobikwa has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
mobikwa has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
mobikwa has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Fat people.
Visitor Comments
jackedupartist
Rob94hawk you son of a bitch. What a horrible thing to say to a person. If you dont want to appreciate his hard work STFU stop bitching and die you jealousy son of a bitch!!!.
Amazing transformation dude!! Keep rocking...
May 26, 2012 5:26pm
Rob94hawk
You lost a lot of weight! Too bad you're still ****ing ugly! Cant fix ugly now can ya?
May 25, 2011 1:22pm
jwhitaker45
dude I don't know why it repped you blue. I definitely gave you good rep.
Apr 26, 2011 4:04am
MUFFIN_MAN
im just some random guy that just happen to come across your pic and all i got to say is wow man just.........wow
Feb 4, 2011 8:15am
Acetyl-CoA
I have to compliment you on your transformation (evidenced by your avi)... WOW! I think that is inspiring to many members.
Sep 25, 2010 8:39pm
YoDjEnt
unbelievable transformation bro. good job on sticking with it - it takes a lot of hardwork and dedication, so pat yourself on your back. good job.
Jul 1, 2010 3:21pm
alaska08
Good job on the PR's man. I am still working on strength for another month or so. I am going to start cutting around mid march.
Feb 7, 2010 2:28pm
Captain Ahab
What a great role model and example you are. Going from where you were, and not that long ago, to where you are today shows tremendous determination and strength of spirit. I congratulate you on all your efforts. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless.
Dec 24, 2009 12:29pm
mobikwa is inspired by CamelJockey.