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Daddy's girl 2008 Carlos back view Black and white 2009
3 Comments 4 Comments

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Membership Info
Member Since: Oct 24, 2008
BodyBlog Started: Nov 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 16
  • Overall: 5,123
Forum Posts: 363
BodyBlog Entries: 3
Comments to Others: 577
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 5:55pm
Last Forum Post: Never
Last Photo Upload: Aug 5, 2009 9:14pm
Last Profile Update: Aug 9, 2009 2:40pm
Last Blog Post: Aug 5, 2009 8:58pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 350
Stalking (?) : 96
Inspiring (?) : 2

mobettajazz7

Overall Goal:  Like "JAZZ" I want my body to be "Smooth & Carefuly maintained work of Art !!

Fit Status:  Reached a Milestone ( finally made the 500 club) miles that is

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Carlos Mack
Sex:
Male
Age:
Location:
Arizona, United States
Occupation:
Part Owner of a Medical Consultant Firm
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Just taking a look at "old pictures" and admiring how I use to look when I was in the Navy... and decided to get together with some "old " friends.."SEALS" and get my body back into shape !!!
Why I Love It:
Because it gives me a sense of accomplishment and it puts me in the mind frame that I'm doing all I can to be the best "ME"
How I Stay Motivated:
"Family Reunions, Class Reunions, and trying to keep up with my "Dogs"(puppies)..lol my morning Runs...they really test this Old man !!
BB Accomplishments:
I would have to say; at this point of my goals...I have reached my dedication level that I had when I was at my peak of fitness..
Forum Signature:
If your "LIFE" seems to be changing "without" your knowledge or doing...find the S.O.B. with the remote and take it back....LOL
Last Updated: Nov 17, 2008 9:11am

What mobettajazz7 Is Up To:
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 27, 2008 May 29, 2009
Getting there #1 Still trying to get those ABS Jazzy
working on these ABS
Going for more defined abs
Last Updated: Jun 6, 2009 12:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 1:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 1:07pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Like "JAZZ" I want my body to be "Smooth & Carefuly maintained work of Art !!
Goal (Long):
My Primary Goals are : 1. To get back to the "peak" of my Youth when I was Healthy and in Shape.. 2. To maintain a Healthy Life style 3. To Live Life to the Fullest
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 19, 2008 12:53pm

Members That Inspire mobettajazz7:
SuzMax [ BodySpace ]
She doesn't take her gift of "determination" lightly..and she seems to always "STRIVE" to do even better the Next time around...! She reminds me "Whats it's all about.."Being the Best you can Be" not just today but everyday !!
runningdiva [ BodySpace ]
This Warrior..gives a "NEW" Meaning to the word.. determination..She embraces every Challenge and every TRUE Moment..as if it was her last..and I'm very Proud to know her and be her friend!! You make "Being Healthy" a FUN LIFESTYLE!!
View all 3 members who inspire mobettajazz7 »

BodyAnswers
mobettajazz7 has answered 26 of 67 total questions.
View all 26 of mobettajazz7's BodyAnswers »

How many reps per set do you usually do? Why?
I usualyy do 20 to 25 reps per 3 sets
- Updated Dec 1, 2008 9:40am

How long do you rest between sets on average? Why?
I rest apprx. 3 mins betweens sets
- Updated Dec 1, 2008 9:40am

How many days per week do you do cardio?
5
- Updated Dec 1, 2008 9:39am

View all 26 of mobettajazz7's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 12:53pm

Videos of mobettajazz7
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 12:53pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 5, 2009 8:58pm

I want to take this time and thank all my bb.com friends for their concerns of my "son-in-laws" health...  just to clear the air..he did not tear his MCL...he mainly sprained it...  and he is working on getting his ability to plant and turn with out hesitation.... I'm posting...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2008 12:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 363 View All Posts
Posts Per Day: 0.96
Last Activity: Nov 1, 2009 5:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • 1st playing "Jazz" music
  • 2nd "GOLF"
  • 3rd Flagfootball and softball
Workout Music:
  • Favorite workout Music is Hip Hop & Old school Rap

Friends (446)









Last Updated: Aug 9, 2009 2:40pm

Visitor Comments (199)
[ Leave mobettajazz7 a Comment ]
Building Mass runningdiva [ View Profile ]
Aug 18, 2009 7:38pm
Hope you are doin well! Stay positive!
I Can't Look DawnMelanie [ View Profile ]
Aug 18, 2009 9:58am
Me checking in on you, Carlos! *smile*
Building Mass runningdiva [ View Profile ]
Aug 16, 2009 6:55pm
Awwww....thank you sweetness for adding me to your "inspiration" list...that made my day!!!!
Building Mass runningdiva [ View Profile ]
Aug 16, 2009 5:41pm
Hello beautiful...hope you are relaxing and getting some much needed sleep...xo
Building Mass runningdiva [ View Profile ]
Aug 15, 2009 4:29pm
I'm having an Amazing weekend....relaxing and listening to the music...
SuzMax [ View Profile ]
Aug 15, 2009 1:39pm
Hey you! How's your weekend going so far? I don't feel any older today so that's good, right? ;)
Building Mass runningdiva [ View Profile ]
Aug 14, 2009 12:08am
knock 'em dead! I know u will with your "A" game!!!! Good luck this weekend!
Building Mass runningdiva [ View Profile ]
Aug 13, 2009 11:11pm
wish i was there..mmmmmmm!
cawhea [ View Profile ]
Aug 13, 2009 8:32pm
Hard work pays off, just reading your profile see ya like jazz I currently have MIles davis in the car tight now
Building Mass runningdiva [ View Profile ]
Aug 13, 2009 7:59pm
I miss the music...can't wait to hear it!
Building Mass runningdiva [ View Profile ]
Aug 13, 2009 7:24am
excited for you today!!!! Wishing it was me!
Building Mass runningdiva [ View Profile ]
Aug 12, 2009 9:46pm
So u swim, run, when do you lift weights to perfect that bod???? hmmmmmm?
Building Mass runningdiva [ View Profile ]
Aug 12, 2009 9:44pm
"Im going to Miami"...luv that song...lol.....safe travels!!!!
Building Mass runningdiva [ View Profile ]
Aug 12, 2009 8:31pm
I somehow just left a comment on my own page that was meant to go to u!!!!! lol
SuzMax [ View Profile ]
Aug 12, 2009 8:15pm
Well, better than the alternative I suppose!
SuzMax [ View Profile ]
Aug 12, 2009 8:11pm
Awwww...just kidding. Since you own your biz can't you go? Or are you too busy?
Building Mass runningdiva [ View Profile ]
Aug 12, 2009 8:09pm
You ready for your "big' weekend?
SuzMax [ View Profile ]
Aug 12, 2009 7:59pm
NICE! I take it back. You should cry. :)
SuzMax [ View Profile ]
Aug 12, 2009 7:56pm
What team? I'm sorry you can't go. Don't cry. ;)
SuzMax [ View Profile ]
Aug 12, 2009 7:34pm
How was your day today Carlos? I went to Bronco's training camp. Fun stuff! :)
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