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"Lifetime goals: become a fitness model, motivational speaker and be on Oprah to reach others regarding health issues and how to transform your lives. Any help in these areas would be greatly appreciated and never forgotten!!"
Progress Pictures
Apr 15, 2005
Sep 7, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
-20.0 lb (-9.1 kg)
Current:
123.0 lb (55.9 kg) Percent Change:
-14.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
Nov 30, 1999
Goal Has Expired
143.0 lb (65.0 kg)
123.0 lb (55.9 kg)
135.0 lb (61.4 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 11, 2009
123.0 lb (55.9 kg)
-3.0 lb (-1.4 kg)
-2.4 %
Sep 11, 2008
126.0 lb (57.3 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Sep 6, 2008
127.0 lb (57.7 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Aug 30, 2008
128.0 lb (58.2 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Aug 23, 2008
129.0 lb (58.6 kg)
-2.5 lb (-1.1 kg)
-1.9 %
Aug 13, 2008
131.5 lb (59.8 kg)
-2.0 lb (-0.9 kg)
-1.5 %
Aug 2, 2008
133.5 lb (60.7 kg)
-2.5 lb (-1.1 kg)
-1.8 %
Jul 29, 2008
136.0 lb (61.8 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jun 24, 2008
137.0 lb (62.3 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Feb 21, 2008
140.0 lb (63.6 kg)
0.5 lb (0.2 kg)
0.4 %
Apr 10, 2007
139.5 lb (63.4 kg)
-2.5 lb (-1.1 kg)
-1.8 %
Mar 28, 2007
142.0 lb (64.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Mar 23, 2007
143.0 lb (65.0 kg)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
25.0 % Change:
-18.0 %
Current:
7.0 % Percent Change:
-72.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
Nov 30, 1999
Goal Has Expired
25.0 %
7.0 %
15.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 11, 2008
7.0 %
-1.0 %
-12.5 %
Sep 6, 2008
8.0 %
-1.0 %
-11.1 %
Aug 30, 2008
9.0 %
-1.0 %
-10.0 %
Aug 13, 2008
10.0 %
-2.2 %
-18.0 %
Jul 29, 2008
12.2 %
-1.8 %
-12.9 %
Jun 30, 2008
14.0 %
-3.0 %
-17.6 %
Jun 24, 2008
17.0 %
-4.0 %
-19.0 %
Feb 21, 2008
21.0 %
-4.0 %
-16.0 %
Mar 23, 2007
25.0 %
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-3.0" (-7.6 cm)
Current:
35.0" (88.9 cm) Percent Change:
-7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
May 20, 2007
Goal Has Expired
38.0" (96.5 cm)
35.0" (88.9 cm)
36.0" (91.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 11, 2009
35.0" (88.9 cm)
0.5" (1.3 cm)
1.4 %
Sep 11, 2008
34.5" (87.6 cm)
-1.5" (-3.8 cm)
-4.2 %
Jul 29, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 24, 2008
36.0" (91.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Feb 21, 2008
36.5" (92.7 cm)
1.5" (3.8 cm)
4.3 %
Apr 26, 2007
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
Apr 10, 2007
36.0" (91.4 cm)
-2.0" (-5.1 cm)
-5.3 %
Mar 28, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Mar 23, 2007
38.0" (96.5 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
-1.0" (-2.5 cm)
Current:
10.0" (25.4 cm) Percent Change:
-9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 11, 2009
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
10.0" (25.4 cm)
-0.5" (-1.3 cm)
-4.8 %
Jul 29, 2008
10.5" (26.7 cm)
-0.5" (-1.3 cm)
-4.5 %
Jul 1, 2008
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Jun 24, 2008
11.5" (29.2 cm)
0.0" (0.0 cm)
0.0 %
Feb 21, 2008
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Apr 26, 2007
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Apr 10, 2007
11.5" (29.2 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2007
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Mar 23, 2007
11.0" (27.9 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
-6.0" (-15.2 cm)
Current:
31.0" (78.7 cm) Percent Change:
-16.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
May 20, 2007
Goal Has Expired
37.0" (94.0 cm)
31.0" (78.7 cm)
34.0" (86.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 11, 2009
31.0" (78.7 cm)
-2.5" (-6.4 cm)
-7.5 %
Sep 11, 2008
33.5" (85.1 cm)
-1.5" (-3.8 cm)
-4.3 %
Jul 29, 2008
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 24, 2008
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
Feb 21, 2008
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Apr 26, 2007
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 10, 2007
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2007
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Mar 23, 2007
37.0" (94.0 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
-4.5" (-11.4 cm)
Current:
26.5" (67.3 cm) Percent Change:
-14.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
May 20, 2007
Goal Has Expired
31.0" (78.7 cm)
26.5" (67.3 cm)
27.0" (68.6 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 11, 2009
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Sep 6, 2008
26.5" (67.3 cm)
-0.5" (-1.3 cm)
-1.9 %
Aug 14, 2008
27.0" (68.6 cm)
-0.5" (-1.3 cm)
-1.8 %
Aug 13, 2008
27.5" (69.9 cm)
-0.5" (-1.3 cm)
-1.8 %
Jul 29, 2008
28.0" (71.1 cm)
-0.5" (-1.3 cm)
-1.8 %
Jun 24, 2008
28.5" (72.4 cm)
-2.0" (-5.1 cm)
-6.6 %
Feb 21, 2008
30.5" (77.5 cm)
1.5" (3.8 cm)
5.2 %
Apr 26, 2007
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Apr 10, 2007
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2007
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Mar 23, 2007
31.0" (78.7 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-4.0" (-10.2 cm)
Current:
19.0" (48.3 cm) Percent Change:
-17.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 11, 2009
19.0" (48.3 cm)
-1.0" (-2.5 cm)
-5.0 %
Sep 11, 2008
20.0" (50.8 cm)
-0.3" (-0.6 cm)
-1.2 %
Jul 29, 2008
20.3" (51.4 cm)
-0.8" (-1.9 cm)
-3.6 %
Jun 24, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 21, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Apr 10, 2007
21.0" (53.3 cm)
-0.5" (-1.3 cm)
-2.3 %
Mar 28, 2007
21.5" (54.6 cm)
-1.5" (-3.8 cm)
-6.5 %
Mar 23, 2007
23.0" (58.4 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-2.5" (-6.4 cm)
Current:
12.5" (31.8 cm) Percent Change:
-16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2007
Jan 6, 2010
May 20, 2007
Goal Has Expired
15.0" (38.1 cm)
12.5" (31.8 cm)
14.0" (35.6 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 11, 2009
12.5" (31.8 cm)
-1.0" (-2.5 cm)
-7.4 %
Sep 11, 2008
13.5" (34.3 cm)
-0.3" (-0.6 cm)
-1.8 %
Jul 29, 2008
13.8" (34.9 cm)
-0.3" (-0.6 cm)
-1.8 %
Jun 24, 2008
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Feb 21, 2008
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Apr 10, 2007
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2007
14.5" (36.8 cm)
-0.5" (-1.3 cm)
-3.3 %
Mar 23, 2007
15.0" (38.1 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
-0.8" (-1.9 cm)
Current:
9.3" (23.5 cm) Percent Change:
-7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 11, 2008
9.3" (23.5 cm)
-0.3" (-0.6 cm)
-2.6 %
Jul 1, 2008
9.5" (24.1 cm)
-0.5" (-1.3 cm)
-5.0 %
Jun 24, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Feb 21, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 10, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Mar 23, 2007
10.0" (25.4 cm)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
-2.0" (-5.1 cm)
Current:
12.0" (30.5 cm) Percent Change:
-14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 11, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
12.0" (30.5 cm)
-0.8" (-1.9 cm)
-5.9 %
Jul 29, 2008
12.8" (32.4 cm)
-0.3" (-0.6 cm)
-1.9 %
Jun 24, 2008
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Feb 21, 2008
13.3" (33.7 cm)
-0.3" (-0.6 cm)
-1.9 %
Mar 28, 2007
13.5" (34.3 cm)
-0.5" (-1.3 cm)
-3.6 %
Mar 23, 2007
14.0" (35.6 cm)
Show Full History (7 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 11, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 29, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jun 24, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 21, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 10, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 28, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 23, 2007
5'3.0" (1.6 m)
Show Full History (7 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
44.0 lb (20.0 kg) Change:
67.0 lb (30.5 kg)
Current:
111.0 lb (50.5 kg) Percent Change:
152.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 1, 2008
111.0 lb (50.5 kg)
-11.0 lb (-5.0 kg)
-9.0 %
Jun 24, 2008
122.0 lb (55.5 kg)
7.0 lb (3.2 kg)
6.1 %
Feb 21, 2008
115.0 lb (52.3 kg)
14.0 lb (6.4 kg)
13.9 %
Mar 28, 2007
101.0 lb (45.9 kg)
57.0 lb (25.9 kg)
129.5 %
Mar 23, 2007
44.0 lb (20.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
123.0 lb (55.9 kg) Change:
34.0 lb (15.5 kg)
Current:
157.0 lb (71.4 kg) Percent Change:
27.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 1, 2008
157.0 lb (71.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 24, 2008
157.0 lb (71.4 kg)
-37.0 lb (-16.8 kg)
-19.1 %
Feb 21, 2008
194.0 lb (88.2 kg)
71.0 lb (32.3 kg)
57.7 %
Mar 23, 2007
123.0 lb (55.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
94.0 lb (42.7 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
108.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 24, 2008
181.0 lb (82.3 kg)
-33.0 lb (-15.0 kg)
-15.4 %
Feb 21, 2008
214.0 lb (97.3 kg)
127.0 lb (57.7 kg)
146.0 %
Mar 23, 2007
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
44.0 lb (20.0 kg) Change:
15.0 lb (6.8 kg)
Current:
59.0 lb (26.8 kg) Percent Change:
34.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 1, 2008
59.0 lb (26.8 kg)
-15.0 lb (-6.8 kg)
-20.3 %
Jun 24, 2008
74.0 lb (33.6 kg)
18.0 lb (8.2 kg)
32.1 %
Feb 21, 2008
56.0 lb (25.5 kg)
32.0 lb (14.5 kg)
133.3 %
Apr 26, 2007
24.0 lb (10.9 kg)
-30.0 lb (-13.6 kg)
-55.6 %
Mar 28, 2007
54.0 lb (24.5 kg)
10.0 lb (4.5 kg)
22.7 %
Mar 23, 2007
44.0 lb (20.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg) Change:
-71.0 lb (-32.3 kg)
Current:
74.0 lb (33.6 kg) Percent Change:
-49.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 24, 2008
74.0 lb (33.6 kg)
-20.0 lb (-9.1 kg)
-21.3 %
Feb 21, 2008
94.0 lb (42.7 kg)
-51.0 lb (-23.2 kg)
-35.2 %
Mar 23, 2007
145.0 lb (65.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
101.0 lb (45.9 kg) Change:
-4.0 lb (-1.8 kg)
Current:
97.0 lb (44.1 kg) Percent Change:
-4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 24, 2008
97.0 lb (44.1 kg)
-4.0 lb (-1.8 kg)
-4.0 %
Feb 21, 2008
101.0 lb (45.9 kg)
