Oct 4, 2009 8:59 am
3 shows done!!! Took 1st in both masters and overall woman in Topeka. Qualified for INBA. Now nothing but HEAVY for 6 mths for mass
Sep 12, 2009 12:20 pm
Pre judging is done, Jon says that I should win, we will see if the judges see it his way.
Jun 9, 2009 9:04 am
Started pre contest trainging last night. 5 day split, heavy as I can go til 5 weeks out. 2 shows in sept, my first pro show.
Apr 22, 2009 6:59 am
1 week off, then heavy old school lifting starts Monday
Mar 13, 2009 6:50 am
5 more weeks and winning the bodyfat war
Feb 19, 2009 6:47 am
What's going on in your fitness life?Leaning out for competition in April and I have hit the point that previous weights are too heavy.
