bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 17 Photos
prime digital photography prime digital photography
22 Comments 15 Comments

View mntlydfcnt's:

Contact mntlydfcnt:
Send Email
Send Private Message
AIM mntlydfcnt
Report mntlydfcnt Report mntlydfcnt
Leave Comment for mntlydfcnt Leave Comment


Membership Info
Member Since: Mar 23, 2007
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 95
  • Overall: 15,802
Forum Posts: 25
BodyBlog Entries: 63
Comments to Others: 578
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:38am
Last Forum Post: Never
Last Photo Upload: Jun 13, 2009 6:18am
Last Profile Update: Nov 5, 2009 1:59pm
Last Blog Post: Aug 24, 2009 11:03am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 387
Stalking (?) : 2
Inspiring (?) : 2

mntlydfcnt

Overall Goal:  Lifetime goals: become a fitness model, motivational speaker and be on Oprah to reach others regarding health issues and how to transform your lives. Any help in these areas would be greatly appreciated and never forgotten!!

Fit Status:  3 shows done!!! Took 1st in both masters and overall woman in Topeka. Qualified for INBA. Now nothing but HEAVY for 6 mths for mass

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Terri
Sex:
Female
Age:
46
Location:
Missouri, United States
Occupation:
special education teacher/ACE cert.personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1982
How I Started:
I started running in 1981. I started bodybuilding in 2007.
Why I Love It:
I am always amazed at the way my body responds to weights. I have seen vast improvement since the show in Sept. It is amazing.
How I Stay Motivated:
I started this to "lose that last 10 lbs". I never knew that it was more than that. My whole mind set has changed. If you had told me 10 years ago that I would stand on a stage, basically naked and not feel self-conscience, scared or nervous, I would have laughed in your face. I overcame those obstacles and there is no better driving force. The support of Jon and my family and friends was undeniably the reason I was able to finish the first part of this adventure. Now they are with me for more. Love to all of them. I would also be willing to talk with anyone interested in providing sponsorship.
BB Accomplishments:
NANBF Golds Classic: 5th womens overall, 1st masters Southern States Classic 09: 3rd womens short class, 1st Missouri Physique, 1st masters women, 1st masters 35+ for Pro Card
Forum Signature:
Do it for the health of it, because you are worth it
Last Updated: Sep 14, 2008 10:44am

What mntlydfcnt Is Up To:
See Last 84 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 15, 2005 Sep 7, 2009
before bodybuilding 5 and 19 days out
This was taken before my daughters high school graduation. Not my heaviest, but near 180 I believe.
Last Updated: Sep 7, 2009 12:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2008 7:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2008 11:11am

Goals:
Main Goal:
Other
Goal (Overall):
Lifetime goals: become a fitness model, motivational speaker and be on Oprah to reach others regarding health issues and how to transform your lives. Any help in these areas would be greatly appreciated and never forgotten!!
Goal (Long):
My real goals: become a fitness model, motivational speaker and be on Oprah to reach others regarding health issues and how to transform your lives. Any help in these areas would be greatly appreciated and never forgotten!!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Pro show in Council Bluffs IA
Last Updated: Sep 17, 2009 11:31am

Members That Inspire mntlydfcnt:
RafMorris37 [ BodySpace ]
I so enjoy Rafiel's enthusiasm. Since the beginning he has always checked in on me and given me support and backing. He doesn't know it, but there are days when I just want to quit and I see his name pop across my screen. I just know he is sitting there pushing me to continue to reach my goals. He is a leader.
blsmith [ BodySpace ]
Brian inspires me because he gets up every day and battles. He fights through his pain. I try to rmember that when my muscles are screaming. When I finish, my pain diminishes. He even has a great sense of humor!! I am blessed to have him in my corner.
View all 3 members who inspire mntlydfcnt »

BodyAnswers
mntlydfcnt has answered 63 of 67 total questions.
View all 63 of mntlydfcnt's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
My children are proud of me. How often do you get to hear that. I am much happier. They use me as a role model and that is extremely flattering. We get to share health goals and help eachother rea...more
- Updated Feb 19, 2009 8:38am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I am able to show that aging does not matter. I can show them what fitness does for your health and attitude. We are much happier as a family than befoe.
- Updated Feb 19, 2009 8:38am

How has bodybuilding and fitness helped you in your career?
I am able to draw the line as far as taking work home with me. Work is work, workout is workout and fun is fun. I am able to fully enjoy all areas of my life and be fully present at each level.
- Updated Feb 19, 2009 8:38am

View all 63 of mntlydfcnt's BodyAnswers »

Contest History:
Apr 18, 2009:
NANBF Southern States Classic - Placing: 1
Sep 13, 2008:
NANBF Kansas City Gold's Classic - Placing: 1
Last Updated: Sep 17, 2009 11:31am

Videos of mntlydfcnt
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 8:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 8:53pm

Latest BodyBlog Entry (63 Posts Total)
Category: Training on Aug 24, 2009 11:03am

Where do we get our perceptions of ourselves?  How is it that they change?  When we ar born, ourminds are a blank slate.  We are molded by our experiences and our perceptions are a compliation of all those experiences. When I was young, I would have been considered a tomboy.  Iplayed...


Current Supplements:
Kirkland glucosamine, potassium
Kirkland glucosamine, potassium

Started: May 14, 2002
Reason: joint health, I need extra potassium
Multi Pro Whey
Multi Pro Whey

Started: Jan 09, 2007
Reason: Whey protein, obvious reasons
Members Mark Vit E, B, Calcium, Grape Seed Extract, Multivitamin, C, Calcium
Members Mark Vit E, B, Calcium, Grape Seed Extract, Multivitamin, C, Calcium

Started: Jan 09, 2007
Reason: Just vitamins
On BCAAs and Creatine  read more »
Body Fortress glutamine  read more »
Last Updated: Jul 3, 2008 12:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 29, 2009 12:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading, walking my granddogs
Magazines:
  • clean eating, women's health
Healthy Foods:
  • salmon and shrimp
  • ground turkey
  • oatmeal with frozen fruit and protien
Cheat Foods:
  • chocolate
  • alcohol
Fitness Books:
  • too many in the library to count
Workout Music:
  • rock
  • ACDC, Kid Rock, Van Halen, Joss Stone, Journey
  • crooked X
Supplements:
  • swanson ZMA  About 5 minutes after taking, I am fast asleep and have a wonderful, peaceful sleep
  • Costco Whey Protien  They have the best digestible protien. It mixes easily and tastes great!!
Last Updated: Jun 25, 2008 11:38am

Friends (389)









Last Updated: Nov 5, 2009 1:59pm

Visitor Comments (951)
[ Leave mntlydfcnt a Comment ]
amircarlosagass [ View Profile ]
Nov 5, 2009 2:45pm
thank u :)
after a day at the beach... m_raybo [ View Profile ]
Nov 5, 2009 2:27pm
Hi Terri, Is this a new photo? Amazing looking back...(I hate to sound like a broken record) I'm working on eating clean and getting lean. Yes, I intentionally rhymed That!
blsmith [ View Profile ]
Nov 5, 2009 2:05pm
I appreciate that. I can use all the support I can get right now.
blsmith [ View Profile ]
Nov 5, 2009 2:02pm
:-) thank you. physically I am doing good. working out hard. Emotionally, to be honest, I am a wreck.
blsmith [ View Profile ]
Nov 5, 2009 1:55pm
WOW! *eyes popping out of my head* You are looking fantastic!!! Keep up the great work my friend!
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 9:58am
Hello stranger. How's training going? Hope all is well.
Mr VP WSRFC Grey Viking [ View Profile ]
Nov 3, 2009 7:58am
Miami and snorkeling will be awesome...have fun!! Our final match this weekend was grueling. Our Pack (240+ lbs guys) crushed their pack, however their backs (150 - 220 lbs) out ran our backs scoring 3 un-answered tries. We had a great post party barbeque and drained 2 kegs with the other teams. Trick or treating later that night. Have a wonderful week!! Cheers, Bryan
wks out RafMorris37 [ View Profile ]
Nov 2, 2009 11:01am
Thank you very much.Im just trying to be the best person,leader & liter that i can.By helping others reach their goals solidifies my place as a leader.You're a true warrior in the unit.
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 30, 2009 3:48pm
Have a Happy Halloween weekend!! Candy... Candy... Candy!!! Just kidding... a carmel apple will do...LOL!! Last Rugby match this weekend...bitter sweet!! I get my Saturdays back also... now what to do?? Cheers, Bryan
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 30, 2009 8:58am
Have a great weekend!!!!!!!!
wks out RafMorris37 [ View Profile ]
Oct 30, 2009 8:28am
You had a magnificent 09.Now get that 1st pro win in 10.Im proud of you.
8K June 2009 Pheidippides [ View Profile ]
Oct 29, 2009 10:30am
Very impressive transformation! Keep up the good work and good luck reaching your goals.
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 26, 2009 7:13am
Hope your weekend was great!! Mine was wonderful!! We lost, however a defining play during Rugby match was our pack (8 big guys) driving the other team across their goal line to score a try. About 2000 - 2400 lbs of beef smashing into another team of equal magnitude...rugby ball in the middle of the mess...what a train wreck...LOL!! Have a great week!!! Cheers, Bryan
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 26, 2009 6:33am
Thank you for the add. Have a great week!!
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 20, 2009 11:23am
Terri... you sound busy.. busy.. busy!! Hey check out my progress pic for an idea of how much mud we were playing in this weekend...LOL!! I'm lifting the guy in the middle... sort of like a jump ball with help... Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 19, 2009 7:28am
Happy Autumn to you!!! Had a great game this weekend, a free mud bath spa treatment...total body of course ;) All served up at 40 degrees in a down pour...LOL!! I have never been so muddy in my life... still cleaning mud out of my ears...LOL!!! Lost by one try (score). How was your weekend?? Cheers, Bryan
after a day at the beach... m_raybo [ View Profile ]
Oct 16, 2009 2:18pm
Hey! It was snowing as I drove to work this morning... The summer wasn't great here and it appears the winter has arrived early. So I guess we are in the same boat? You are going to focus on growing now? That's funny! My Dear you do nothing but grow... You know where I stand with you. You are my hero and when you are famous I'll tell people that I've known you since you were nobody... Cant't wait to see new growth pictures. Best wishes, Ray
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 16, 2009 7:47am
Hope your week was awesome!! Handicap bars?? Looks like 42 degrees and rain predicted for tomorrow's match against Severn Rivers Rugby Football Club (RFC) in Annapolis, MD. Ugly weather, however great day for big guys like myself. The backs (skinny guys) will be slipping all over the place in the mud...LOL!! Have a great weekend!! Cheers, Bryan
bostonrunner999 [ View Profile ]
Oct 15, 2009 11:43pm
your Awesome congrats on winning you look fantastic lady
after a day at the beach... m_raybo [ View Profile ]
Oct 14, 2009 3:57pm
Another first place trophy? You better build an addition on the house for all of these...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Assault