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biking flexing front
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Membership Info
Member Since: Nov 18, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 36
  • Overall: 5,660
Forum Posts: 3415
BodyBlog Entries: 0
Comments to Others: 229
BodyPoints (?) : 0
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Activity
Last Visit: Jun 27, 2008 11:31pm
Last Forum Post: Jun 20, 2008 12:04pm
Last Photo Upload: Jun 20, 2008 1:01pm
Last Profile Update: Jun 24, 2008 11:46am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 73
Stalking (?) : 0
mntbikedude


Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: Utah
Occupation:
Personal Website: http://www.bikethewestcoast.spaces.live. com
Gym: college weightroom
Gym Location:
When I Started: 1971
How I Started: When I was 14, I saw this ad in the back of a comic book for the Charles Atlas bodybuilding course. It promised muscles. It really was just a scam but it was my first attempt to get big.
Why I Love It: I really love everything about it. How it feels while lifting, after and what it does for your body. And the weights are one thing that you can count on not changing. 225 will alway be 225.
How I Stay Motivated: I don't know it's one thing I have never lost interest in. I don't think in my adult lifetime I have ever gone more than a week without lifting. I think you have to love the process as much as the results to really stick with it.
BB Accomplishments: I remember going to the first really weightroom and thinking if I could just reach the point of being able to use the 45lb plates than I would have arrived. Then it was if I could just do 225 on bench. Well I reached 265. And I guess that and using the 100 lb dumbells are what I would consider my best accomplishments.
Forum Signature:
Last Updated: Dec 8, 2006 11:16am

Progress Pictures
Nov 21, 2002 Jan 10, 2007
First picture posted at bb.com front double bicep
The big picture was my first post at bb.com. The inset is from when I had just started lifting.  crappy quality picture but last picture of decent progress
Last Updated: May 11, 2008 3:45pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 15, 2007 8:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2007 8:29pm

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 15, 2007 8:29pm

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Contest History:
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Last Updated: Mar 15, 2007 8:29pm

Videos of mntbikedude
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2006 10:04am

Favorite Bodybuilding And Fitness Videos
biking the west coast 4
biking the west coast 4
Play this video Played: 120
Why I like this video: One of my favorite days, biking the coast.
bike the west coast 3
bike the west coast 3
Play this video Played: 165
Why I like this video: The top of the last hill of our bike trip.
Last Updated: Oct 28, 2006 10:04am

Latest BodyBlog Entry (0 Posts Total)
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This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2006 10:04am

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Forum Activity:
User Title: Stand For Something
Number Of Posts: 3415 View All Posts
Posts Per Day: 1.66
Last Activity: Jun 27, 2008 11:31pm
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Friends (73)
ToBuyaGunXX
 

ModernMoroni
 

smee81
Halloween '06
 

jacked in MI
Close-up
 

AvaCowan
 

mtnbikedudesgrl
 

IrishDave
 

deeyala
 

Sambakitten
 

Last Updated: Jun 24, 2008 11:46am

Visitor Comments (117)
[ Leave mntbikedude a Comment ]
TheLBM [ View Profile ]
Jun 24, 2008 10:21am
Thanks man,,, You too
I'm leaning out !! meischip [ View Profile ]
Jun 16, 2008 6:48pm
thanks so much man! great folk on this site completely keep me motivated. Back tat is my fav for sure - but holy painful Batman! lol
Right bicep Uncreativeskater [ View Profile ]
Jun 16, 2008 2:28pm
Thanks alot man, much appreciated! You've made some great progress yourself, awesome delts in the latest progress pic!
Josh-Z71 [ View Profile ]
Jun 16, 2008 10:05am
thanx bro, i have a long ways to go.
Front Pose Hybr!d [ View Profile ]
Jun 14, 2008 8:47pm
Your looking great mate :) Keep it up
abs fi5cher [ View Profile ]
Jun 14, 2008 12:21am
thanks man your pretty defined yourself specially your back...what kind of mountain bike you have? I have a specialized rockhopper and i love it.
Captain Crunch [ View Profile ]
Jun 7, 2008 9:22am
Thaks man and I love the climbing pic that pic rocks~!
Back mdg1959 [ View Profile ]
Jun 1, 2008 7:06pm
Thanks for the add! Mike
Front my stand snbelan [ View Profile ]
May 14, 2008 10:08pm
YEah Yeah, I am not doing biceps for month now, and concentraiting, just on my chest and delts. BUt the stomach thing is bad, as IF I wouldn't do anythin about it now, I might got serious problems in future. Check Ronie coleman and his gut, It is so ****ed up!! It pops up forward like a BIG BALL. ANd that is exactly what could happen to me, If I'd continue havy weight liftin' just like this...
Front my stand snbelan [ View Profile ]
May 13, 2008 10:06pm
Hey thanks for cheking me up, and for an encouraging comment too. YEah I am triing to get better, but my back is ****ed up, and becouse of this my belly is popin' front so I have to get rid of this, befoure some serios workouts, ****!!! HOW HAVe you been?
Mind-Body Mike [ View Profile ]
May 8, 2008 7:22am
Hey man thanks for the add!
Back/glutes thgirlnxtdr [ View Profile ]
May 2, 2008 8:32pm
You are welcome and thank YOU! :)
Back/glutes thgirlnxtdr [ View Profile ]
May 2, 2008 3:15pm
I love your climbing pics! So cool! Very nice progress pics as well - great job!
1_2_Rage [ View Profile ]
Apr 28, 2008 11:17am
hell yeah bro! but let me tell you, and trust me i can take pain...that shit hurt! lol
180 ish triathelete04 [ View Profile ]
Apr 27, 2008 11:35am
thanks dude
Zanelike [ View Profile ]
Apr 24, 2008 8:32am
Thanks man. If you like doing downhill you have to hit up Whistler. It has some the best runs. Big drops, bridges teater totters, you name it.
mikeorrmike [ View Profile ]
Apr 19, 2008 11:15pm
Thanks bro, to you as well. Keep it up.
Rear Double Bicep - 187.5 lbs Body_Snatcher [ View Profile ]
Apr 19, 2008 7:07am
thanks bro, those are some killer rocks your climbing.
Front Doube Biceps - 206 Lbs joqthev [ View Profile ]
Apr 19, 2008 12:44am
thanks man!
1_2_Rage [ View Profile ]
Apr 18, 2008 6:07pm
thanks man, that is a kick ass pic, I will be doing that when i get back to denver
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