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Overall Goal
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other
Progress & Goals
BEFORE
Nov 21, 2002
CURRENT
Jan 10, 2007
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 15, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-03-15
180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mntbikedude has not added any program information.
My Nutrition Program View My Full Nutrition Program
mntbikedude has not added any program information.
My Supplement Program View My Full Supplement Program
mntbikedude has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I don't know it's one thing I have never lost interest in. I don't think in my adult lifetime I have ever gone more than a week without lifting. I think you have to love the process as much as the results to really stick with it.
Visitor Comments
lod254
You commenting on my pics and deleting them bro? I got some weird email with a blank message and your name.
Jul 19, 2012 4:37pm
Muneyy
Hey, I just spent a couple hours reading throught the tread where you told eveyone you were gay. Any updates since the last post you had on there? Hows everythign goin?
Feb 23, 2010 2:29pm
snbelan
HI, thanks for asking, but I am ok with my job. I am still on the reconstruction of the Charles bridge. So it is not becouse economy, I am just lazy. to workout:-)... Hope to get to it soon.
Feb 17, 2010 3:27am
snbelan
Hi thanks for writing me. I wasn't here for some time. I am not training as I want to. Just can't get to it this days... How are you?
Feb 15, 2010 1:37pm
mntbikedude is now friends with Winger.