Bodybuilding.com Information Motivation Supplementation
in:
mns2003
19%
bf
238 Lbs.
wt
5'10"
ht
BodySpace Member
mns2003
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Reputation:

Member Since: Dec 27, 2009

Last Visit: May 16, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
Going to get SHREDDED!

Progress & Goals

BEFORE
CURRENT
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192.8 Lbs.

LEAN BODY MASS

45.2 Lbs.

BODY FAT

CURRENT WEIGHT
238
Lbs.
May 16, 2012
Lbs.
Save
CURRENT BODY FAT
19
%
May 16, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-31,2010-05-05,2012-05-16
220,212,238
%
2009-12-31,2010-05-05,2012-05-16
22,15,19
Lbs.
2009-12-31,2010-05-05,2012-05-16
171.6,180.2,192.8
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LATEST MEASUREMENTS

  • Waist
    35" a loss of 3" in 124 days
    May 5, 2010
  • Arms
    16.5" a loss of 0.5" in 124 days
    May 5, 2010
  • Chest
    44" no change in 124 days
    May 5, 2010
  • Thighs
    27" a gain of 4" in 124 days
    May 5, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mns2003 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mns2003 has not added any program information.

My Supplement Program View My Full Supplement Program

mns2003 has not added any program information.

My Motivation Program View My Full Motivation Program

mns2003 has not added any program information.

What mns2003 Is Up To

mns2003 updated his body fat from 15% to 19%, a gain of 4% in 742 days.

19%
May 16, 2012 |
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mns2003 updated his weight from 212 Lbs. to 238 Lbs., a 26 Lb. gain in 742 days.

238 Lbs.
May 16, 2012 |
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About Me

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Information. Motivation. Supplementation.

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