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real name
age
gender
Female
location
gainesville, florida
gym
Powerhouse Gym
occupation
makeup artist
Overall Goal
///
Lose Fat
won't compete again for 3 years, need time to put on size
Progress & Goals
BEFORE
Mar 29, 2012
CURRENT
Jul 6, 2012
119 Lbs.
LEAN BODY MASS
39.7 Lbs.
BODY FAT
CURRENT WEIGHT
158.6
Lbs.
Feb 25, 2013
CURRENT BODY FAT
25
%
Feb 25, 2013
PROGRESS HISTORY
Lbs.
2012-06-29,2013-02-25
140,158.6
%
2013-02-25
25
Lbs.
2012-06-29,2013-02-25
105,119
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mnrfit has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
slowly "fixing" my metabolism if you will... been slowly upping kcal and lowering cardio!
My Supplement Philosophy View My Full Supplement Philosophy
mnrfit has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
mnrfit has not added any philosophy information.
mnrfit updated her weight from 140 Lbs. to 158.6 Lbs., a 18.6 Lb. gain in 241 days.
Feb 25, 2013 | Like
Visitor Comments
andrewisonfire
Meh who cares. As long as you get your goals then don't stop. Your doing great keep up the great work.
Jul 18, 2012 9:50pm
andrewisonfire
It is going good. I am seeing a steady increase in my weight by 3 pounds of muscle a week. All my strengths are always increasing. All while keeping my body fat at 8%. How do eat clean while going to school?
Jul 18, 2012 12:42pm
andrewisonfire
I am doing great thanks for asking. I am just preping before i leave to the gym and rock it like 1986
Jul 12, 2012 1:36pm
andrewisonfire
I did a light chest workout that turned into heavy and the best Chest workout of my life. I rocked 160 lb db for flat. 130 lb for incline and 155 for decline. All with no spot. So not as good as you but happy for me.
Jul 10, 2012 4:30pm
andrewisonfire
Naw it wasn't that big. You could do way better. Today was shoulders. Rocked them out hard. 130 dumbbells for press of 12. May need a new gym, those are the heaviest ones they got. Just pm me with more small talk.
Jul 9, 2012 5:30pm
andrewisonfire
Naw my arms aren't that big. You could crush me with ease. My arm work out was good, i did hit my goal of 100 pound dumbbell for hammer curls for each arm. Shoulder workout today highlight of my week. How was your workout today?
Jul 9, 2012 4:37pm
ThatGymChick
I know argh I'll looking to get more muscle but struggling with the whole idea of eating more and doing less. I'll convince myself eventually ;) Glad to hear you've got a plan xx
Jul 9, 2012 3:58pm
ThatGymChick
Hey! Thank you I'm really enjoying it :) I have been doing Jamie Eason's program and can't believe how much difference lifting harder, doing less cardio and spending less time at the gym actually works. How are you going?
Jul 8, 2012 9:50pm
mnrfit is now friends with oldsuperman.