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Overall Goal
///
Transform My Body
I want to gain massive muscles and get shredded.
Progress & Goals
BEFORE
Sep 2, 2011
CURRENT
Nov 29, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Aug 13, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-26,2011-10-08,2011-11-29,2012-08-13
160,156,160,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mnhim1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mnhim1 has not added any program information.
My Supplement Program View My Full Supplement Program
mnhim1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My motivation is seeing the end result of other bodyspace members' transformations.
Visitor Comments
JoelSull
good to hear about the vacation man you deserve it. SAme here also trying to bulk eating alot of carbs and protein!! Whats the process on how you get your meals while in Afghanistan?
Dec 2, 2011 8:40pm
JoelSull
Hey friend, I entered bodybuildings bodyspace spokesman contest! I am excited about it and am asking my friends to take a look at my profile and even vote for me under the profile name joelsull if you have time check it out! Im currently a junior in college studying Kinesiology as a Fitness Specialist Major.
Thanks for your time,
Joel http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html
Nov 3, 2011 11:26pm
JoelSull
good plan. Well pretty good, I just increased my calories a bit trying to put on more mass. Trying to just eat big but clean add some muscle, and say after about ten pounds do a little lowering of the body fat try and bring the abs out!
Oct 13, 2011 2:38pm
stevep78
Thanks brother. I greatly appreciate that comment. I hope all is well with you and you stay focused and blow way past your goals.
Oct 8, 2011 9:13am
apolloman
Thanks for the add and kind words bro. Let me know if I can be of any help in your fitness journey.
Oct 5, 2011 12:13pm
dalife95616
Thank you for the kind words...& that's awesome; the bodybuilding/fitness will definitely positively impact all facets of your life. Just keep consistent with a plan, and continue to chip away at your goals. In time, you'll get to where you want to be. All the best bro.
Oct 1, 2011 2:15pm
mnhim1 Back to bulking. I need to put on some serious mass.
Aug 13, 2012 | Like