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View mnd0vrmattr's:
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BodyBlog (39)
Photos (12)
Progress & Goals
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Membership Info
Member Since: May 8, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 1,533
Forum Posts: 15
BodyBlog Entries: 39
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Apr 11, 2009 5:06am
Last Forum Post: Aug 6, 2007 5:07pm
Last Photo Upload: Dec 8, 2008 8:50pm
Last Profile Update: Aug 28, 2007 2:53pm
Last Blog Post: Nov 27, 2008 9:14pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

mnd0vrmattr

Overall Goal:  wanna be able to play tackle football w/ my great grandchildren

Fit Status:  just trying to live healthy

Motivation Level: 10/10


Personal Info And Background:
Real Name:
DC
Sex:
Male
Age:
27
Location:
Chula Vista, California, United States
Occupation:
OPERATION SPECIALIST/CERTIFIED PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
ENJOY BEING HEALTHY !
How I Stay Motivated:
BY ALWAYS ASCENDING ! !
BB Accomplishments:
8 % BODY FAT !
Forum Signature:
! ! WORKING OUT IS THE ONLY TIME WHERE I CAN DIE AND STILL SURVIVE ! !
Last Updated: Aug 28, 2007 2:53pm

What mnd0vrmattr Is Up To:
Apr 11, 2009
mnd0vrmattr changed Overall Goal: "wanna be able to play tackle football w/ my great grandchildren."
mnd0vrmattr updated Fit Status "just trying to live healthy"
mnd0vrmattr updated Motivation Level to 10/10 and said: "working out is the only time i can die and still survive"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2007 Apr 2, 2009
CHILLIN IN PANAMA ! still going strong
just had my tooth pulled few days prior. but eh,
Last Updated: Apr 11, 2009 4:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2007 11:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2007 1:00am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
wanna be able to play tackle football w/ my great grandchildren
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 27, 2007 5:23pm

Members That Inspire mnd0vrmattr:
mnd0vrmattr does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 27, 2007 5:23pm

Videos of mnd0vrmattr
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2007 5:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2007 5:23pm

Latest BodyBlog Entry (39 Posts Total)
Category: Training on Nov 27, 2008 9:14pm

SO SO SO.. IT'S BEEN SO LONG.. SO. I'VE BEEN DOING THE SAME THING THAT I'VE BEEN DOING (SINCE BEING A PERSONAL TRAINER.. I.E  GYM TWICE A DAY.. SUNDAYS OFF) AND ALL THAT'S HAPPEN IS INCREASE IN CARDIO, AND STRENGTH.. PROUD TO SAY THAT MY MAX BENCH IS NOW 300 LBS.. (NOT BAD FOR 167 LBS @...

Current Supplements:
Nature's Best Zero Carb Isopure, 7.5 Lbs., Strawberries & Cream
Started: Mar 17, 2006
Reason: 
Product Not Found

Started: Aug 22, 2006
Reason: 
Last Updated: Jul 1, 2007 11:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 7, 2009 1:55am
Recent Threads:

Workout Program:
NOTHING BUT CIRCUITS ! EVERYDAY !

MONDAY/WEDNESDAY/FRIDAY

CHEST


FLAT BENCH: 5 SETS OF 10 (AFTER SET, 15 BARBELL BACK SHRUGS, 10 LATERAL RAISES, 15 BARBELL BACK SHRUGS,& 20 SIT-UPS W/ 60LBS & 15 LEGLIFTS & 15 WINDSHIELD WIPERS)

INCLINE BENCH: 5 SETS OF 10 (AFTER SET,...
Last Updated: Jul 30, 2007 6:55am

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT
  • HANGING OUT WITH FAMILY
Magazines:
  • MENS HEALTH
Healthy Foods:
  • TUNA
  • CHICKEN
Supplements:
Last Updated: Jul 22, 2007 10:49am

Friends (0)
Last Updated: Jul 22, 2007 10:49am

Visitor Comments (13)
[ Leave mnd0vrmattr a Comment ]
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Feb 16, 2009 12:19am
Excellent Form and definition!
eros64 [ View Profile ]
Dec 9, 2008 2:20am
great definition,fantastic work.keep at it.EROS
Pier17 [ View Profile ]
Dec 9, 2008 12:48am
Good abs, congrats!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 25, 2007 3:09pm
merry christmas bro!
GIJane [ View Profile ]
Aug 28, 2007 4:28pm
I meant... Didn't even think about IT (THE CALORIC INtake). my bad.
GIJane [ View Profile ]
Aug 28, 2007 4:28pm
thankyou BabyDoll! I should "up" my caloric intake. Didn't even think about you. Keep posting those hot ab pics, so I can keep kickin' my own ass at da' gym. Be-Yotchhhh !
BigMoney247 [ View Profile ]
Aug 27, 2007 3:53pm
Love the abs
GIJane [ View Profile ]
Aug 26, 2007 10:20pm
You gotta stop leaving these hot pics, your makin' me look bad. I want you to kick my ass in the gym !
abs j_rod85 [ View Profile ]
Aug 25, 2007 9:52pm
nice bench for ur weight man. look juacked bro
GIJane [ View Profile ]
Aug 22, 2007 6:58pm
You have a great body! Excellent abs! Now I gotta train my abs more.... How do you like working at 24hr Fitness? Was gonna work there, but don't like selling. Plus if i wore that stupid white 24hr Fitness T-shirt, I look like Ally McBeal in sleepwear. My muscles don't show like a man, I have to wear tight tanks.
!ban_dit [ View Profile ]
Aug 3, 2007 8:07am
Nice profile DC. You look like you are "kickin A$$"!! By the way, you are a TALL DUDE. 10Ft 10" WOW!...LOL. Think there's a typo in your stats (??!). Good luck in your goals...later..jeff
Back double Bi in April Mr. Xtreme [ View Profile ]
Jul 22, 2007 10:38am
Go Navy, keep it up brother, bubblehead myself. Later.
KatNap [ View Profile ]
Jul 13, 2007 4:21am
Love the screen name -- mind over matter - that is so true : )
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