Bodybuilding.com - mmryan11's BodySpace

			Store		SuperSite		BodySpace		Forums

View mmryan11's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

Contact mmryan11:
Send Private Message
	Report mmryan11
	Leave Comment

Membership Info

Member Since: Mar 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 10
Overall: 2,757

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 301

Forum Rep (?) : mmryan11 10

Activity

Last Visit: Yesterday, 10:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 14, 2009 9:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 216

Stalking (?) : 0

Inspiring (?) : 1

mmryan11

Overall Goal: Make a COMPLETE Transformation!

Fit Status: mmryan11 has not entered a Fit Status. Ask mmryan11 for an update.

Motivation Level: 9/10

Mar 17, 2009 10:08 pm History

Personal Info And Background:

Real Name:	Mandi
Sex:	Female
Age:	19
Location:	Virginia, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2009
How I Started:	I used to work out like it was nobody's business about a year and stopped because I ran out of time from my busy schedule. Missed the results and the atmosphere of working out. Getting back into the swing of things only to hit a home run.
Why I Love It:	The results of the hard work thats put in working out.
How I Stay Motivated:	Knowing how I could look and feel about myself when I finally reach my goals.
BB Accomplishments:	Not weighing over 200lbs anymore!
Forum Signature:	"Work Hard to Play Harder"

What mmryan11 Is Up To:

Sep 17, 2009

mmryan11 uploaded 3 new Progress Pictures

- 7:25 am - Comment

Aug 31, 2009

mmryan11 joined the BodyGroup EXTREME-FITNESS

- 6:26 pm - Comment

Jul 30, 2009

mmryan11 changed Overall Goal: "Make a COMPLETE Transformation!."

- 9:18 pm - Comment

See Last 27 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2009	Sep 17, 2009


View All 34 Progress Pictures »
Last Updated: Sep 17, 2009 7:25am

Body Stats:

Height:	5'3.0" (1.60 m)	Waist:	36" (91.44 cm)
Weight:	165 lb (75.0 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:		Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Make a COMPLETE Transformation!
Goal (Long):	Lose body fat and get toned.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 30, 2009 9:18pm

Members That Inspire mmryan11:
	oldsuperman [ BodySpace ] bc its just awesome knowing that you can have one awesome body at ANY age with some motivation,determination,and dedication!!!! read more »
	xStevenx [ BodySpace ] bc he started just like i did .... and worked hard to get the body he desires and is proud of read more »
View all 5 members who inspire mmryan11 »

BodyAnswers

mmryan11 has answered 0 of 67 total questions.
View all 0 of mmryan11's BodyAnswers »

(No Answer)

View all 0 of mmryan11's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 9:18pm

Videos of mmryan11
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 9:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 9:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MRI Black Powder, 800 Grams, Blue Raspberry Started: Jun 29, 2009 Reason: morning boost before my cardio to get my day started Right!
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Jul 06, 2009 Reason: post-workout
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Jul 06, 2009 Reason: protein
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler read more »
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g) read more »
Nutrex Lipo 6 Black, 120 Black-Caps read more »
View All Current Supplements »
Last Updated: Jul 28, 2009 10:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 12, 2009 4:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	beach kayaking beach volleyball View All 7 Hobbies »
Magazines:	muscle and fitness
Healthy Foods:	cottage cheese chicken raspberries View All 6 Healthy Foods »
Cheat Foods:	ice cream
Supplements:	MRI Black Powder, 800 Grams, Blue Raspberry a friend said it was amazing! VPX Redline Xtreme RTD, 24 Pack, Triple Berry gives you that burst of energy and motivation to hit the gym hard! Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate taste good. ha
Last Updated: Jul 28, 2009 10:50am

Friends (216)

fitandrichchris	tha shredda	CBoeckman
StarsInMyEyes	BIGSEAN300	SuperMaine
henik	Ggdograa	iClutch

Show All Friends (216) »

Last Updated: Nov 14, 2009 9:10pm

Visitor Comments (238)
[ Leave mmryan11 a Comment ]
	HoosierHardGain [ View Profile ] Nov 14, 2009 9:20pm Hey Mandi! How goes the weekend?
	HoosierHardGain [ View Profile ] Nov 7, 2009 8:15am Not bad. Gonna start a new Scivation program on Monday, so I am excited about that. How are your workouts?
	HoosierHardGain [ View Profile ] Nov 4, 2009 8:52pm Hey Mandi! How have things been going for you?
	Jf2dmax [ View Profile ] Nov 4, 2009 6:23am Hey you should get the perfect pull-up. I have one and its great, you get a really good workout with it.
	Jf2dmax [ View Profile ] Nov 2, 2009 5:47pm I love pull-ups because they workout my whole upper body. Some people can't do one so your dong really good.
	Jf2dmax [ View Profile ] Nov 2, 2009 2:41am One of my favorite exercises is pull-ups. You look great.
	AntonioWright [ View Profile ] Nov 1, 2009 8:10pm You know how it is. Let's see how this bulk goes.
	Jf2dmax [ View Profile ] Nov 1, 2009 4:54pm No prob good looking. What you up too on the sit-ups?
	AntonioWright [ View Profile ] Nov 1, 2009 3:06pm Things are going good. I can't complain at all.
	AntonioWright [ View Profile ] Nov 1, 2009 2:22pm It's been a while. How are you?
	HoosierHardGain [ View Profile ] Oct 11, 2009 8:36pm Hey Mandi. Hope your weekend was great
	HoosierHardGain [ View Profile ] Oct 8, 2009 3:38pm Hey there Mandi! Hope you r doing great.
	HoosierHardGain [ View Profile ] Sep 22, 2009 4:45am Hey pretty Mandi! Sorry I've been not around much...work has been a bear. How have things been your way? Luv the new profile pic!
	rugby-player [ View Profile ] Sep 18, 2009 10:34am That's the spirit :D:D, All is going great over here. Bulking is going smooth!
	rugby-player [ View Profile ] Sep 18, 2009 12:42am Awesome progress pic and avi..Great mid section Mandi! Keep pushin! ;)
	stevenorton [ View Profile ] Sep 15, 2009 9:52pm Mine is going good. Just got back from the hotel gym. Did 20 minutes on the bike and then worked on my chest. Pushing myself harder every day with my knee. Haven't gotten to where I can do cardio six days a week, but I will get there!!! How are u doing?
	stevenorton [ View Profile ] Sep 15, 2009 7:05am Hey there!! How is ur training going?
	Nick.EG3 [ View Profile ] Sep 7, 2009 7:51pm hey mandi, your looking great! keep it up with the diet. and hit me up on facebook more often lol
	HoosierHardGain [ View Profile ] Sep 4, 2009 4:52am Hope the Labor Day weekend goes great for you, Mandi!
	HoosierHardGain [ View Profile ] Sep 2, 2009 6:12am Hey Mandi! Work is just insanely busy this week. I haven't even been able to make it to the gym :( How are things with you?
View All 238 Comments »

Member Login

Preview

Click here to close