Bodybuilding.com Information Motivation Supplementation
in:
mmondo13
--%
bf
210 Lbs.
wt
5'10"
ht
BodySpace Member
mmondo13
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Member Since: Aug 14, 2006

Last Visit: Yesterday, 10:40pm

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Male
location
Arlington Heights, IL, US
gym
occupation
student
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Overall Goal
///
Gain Muscle
Get bigger and stronger

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Oct 22, 2008
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-10-22
210
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mmondo13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mmondo13 has not added any program information.

My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What mmondo13 Is Up To

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About Me

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Visitor Comments

Leave a Comment
Profeyn
Profeyn How mad are you, phat kunt-nugget. Proper jelly and mad Dec 16, 2012 6:27pm
parkerbro1
parkerbro1 Thanks for the green, mmondo. What happened with the ban? Jan 25, 2011 5:51pm
nfs23
nfs23 i want you to update your status so i can know your progress. thanks brah Apr 13, 2010 8:36pm

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