Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
March 30, 2008 3/4 front view
18 Comments 19 Comments

View mmmc's:

Contact mmmc:
Send Private Message
Report mmmc Report mmmc
Leave Comment for mmmc Leave Comment

Membership Info
Member Since: Oct 6, 2005
BodyBlog Started: Feb 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 101
  • Overall: 4,362
Forum Posts: 519
BodyBlog Entries: 10
Comments to Others: 205
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:40pm
Last Forum Post: Jul 7, 2008 3:07pm
Last Photo Upload: May 2, 2008 11:24am
Last Profile Update: Jul 1, 2008 6:06am
Last Blog Post: Apr 18, 2008 8:47am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 167
Stalking (?) : 0
mmmc

"I'm competing in the 2008 BB.com Recomposition Contest. I'd like to gain muscle and lose fat."

Personal Info And Background:
Real Name:
Sex: Female
Age: 28
Location: United States
Occupation:
Personal Website:
Gym:
Gym Location: home gym
When I Started: Jun, 2004
How I Started: After I had two kids, I was pretty flabby, lacked all energy, and had lost all muscle I once had. I had no strength at first, but it quickly came back.
Why I Love It: It makes me feel great, sleep great, and it always puts me in a good mood.
How I Stay Motivated: I haven't been staying as motivated as I'd like, which is why I'm trying the recomposition contest.
BB Accomplishments:
Forum Signature: My BB.com 2008 Recomposition training journal--http://forum.bodybuilding.com/s howthread.php?t=6943991
Last Updated: Jan 31, 2008 6:09am

Progress Pictures
Jan 28, 2008 Jun 29, 2008
side
 
Last Updated: Jun 29, 2008 9:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2008 9:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2008 9:51am

Goals:
Main Goal: Transform My Body
Goal (Short): I'm competing in the 2008 BB.com Recomposition Contest. I'd like to gain muscle and lose fat.
Goal (Long): I would like to gain some muscle and lose some fat. I was pretty fit up to about a year ago, and I've been trying to maintain that, but obviously not too well. I'd like to get my six-pack back. With this I have until the end of July! This contest is just what I needed to get motivated again. I need a little competition! My BodyBuilding.com 2008 Recomposition Contest Training Journal: http://forum.bodybuilding.com/showthread .php?t=6943991
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Bodybuilding.com Recomposition Contest
Last Updated: Mar 6, 2008 9:24am

BodyAnswers
mmmc has answered 19 of 56 total questions.
View all 19 of mmmc's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Well, I obviously share my goals with people on the forum and BodySpace. I also share my goals with my husband. I just don't with the rest of my family, friends, or work associates. A lot of girls ...more
- Updated Feb 29, 2008 11:14am

What is the most common reason that somebody gets injured while lifting?
Probably improper form
- Updated Feb 29, 2008 11:12am

Have you ever had a lifting injury?
No
- Updated Feb 29, 2008 11:11am

View all 19 of mmmc's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 6, 2008 9:24am

Videos of mmmc
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 9:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 9:24am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Apr 18, 2008 8:47am

I've been carb cycling for a little over a week now.  I have lost a pound, and some off of my rear and thighs.  It must be working!  Also, I don't feel stuffed all of the time anymore.  Actually, I think my metabolism must be roaring, because I am HUNGRY by the time my next meal rolls...


Current Supplements:
NOW L-Glutamine, 1000 Grams
Started: Jan 01, 2004
Reason: L-Glutamine helps me soo much with recovery. It cuts my recovery time in half, at least. ...
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jan 31, 2008
Reason: Cheap, tastes pretty good, and it gets the job done
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Jan 31, 2008
Reason: This is a great supplement for endurance. I don't notice a burn at all when I take this;...
Physique Nutrition Kre-Alkalyn  read more »
Last Updated: Jun 4, 2008 12:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 519 View All Posts
Posts Per Day: 0.52
Last Activity: Yesterday, 2:40pm
Recent Threads:


Workout Program:
Sunday-quads/calves

forward barbell lunges x3
narrow stance squats x3
one-legged barbell squat x3
standing calf raises x3
leg extension x2

1 mile



Monday-chest/back/abs

bench press x3
incline bench press x2
barbell row x3
one arm dumbell row x3
seated flat leg pull...
Last Updated: Mar 14, 2008 6:48am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen-even though it's mostly adds, it motivates me...
Healthy Foods:
  • salmon
  • spinach
  • blueberries
Supplements:
Last Updated: Mar 11, 2008 1:38pm

Friends (167)
steel_ix_55
 

black_socks
 

king66rob
 

spldbtch
 

B4*
 

Kevin400
 

die_sel
 

-Jobert-
192 Lbs
 

police110
 

Last Updated: Jul 1, 2008 6:06am

Visitor Comments (121)
[ Leave mmmc a Comment ]
suffer4me [ View Profile ]
Jul 5, 2008 11:51am
great progress pics, keep it up! later
dblbassted [ View Profile ]
Jul 1, 2008 8:50am
The new pics look great, girl.
buttercup852 [ View Profile ]
Jun 30, 2008 11:51pm
Hey, your progress pictures are looking great! your shoulders and back are amazing! Well done, you must have been working really hard!
dunkonu9 [ View Profile ]
Jun 29, 2008 8:49pm
I would just think you were deranged if you did like cardio. The pics you posted today were great. Your back looks amazing. Your abs looked tighter was it early or were you just flexing them. I got your back even though your from Kan. You have this contest in the bag.
july 5th tgcapache09 [ View Profile ]
Jun 29, 2008 1:58pm
hi how are you doing nice pic looking great
black_socks [ View Profile ]
Jun 29, 2008 9:36am
hey there, i just wanted to let you know that i've noticed some major improvements in your body.. wow you must really be working hard for those results.. keep focused.. great job..
dunkonu9 [ View Profile ]
Jun 28, 2008 8:29pm
Newest progress pics really looking good. Your bi's have shapped up nicely and your abs are looking great. You have done some hard work and you look better from head to toe. keep it up.
Melody Chao NPC Figure Competitor & Me wfs63 [ View Profile ]
Jun 23, 2008 10:14pm
Hate running too, but gotta do it!
dunkonu9 [ View Profile ]
Jun 23, 2008 4:06pm
Oh man KANSA, I don't know about voting for you know ;)
Hi there!thats me!;-) Casanova13_13 [ View Profile ]
Jun 23, 2008 11:35am
youre welcome!yeah you got it many do not even know the existence of such a small island in the indian ocean!!!
dunkonu9 [ View Profile ]
Jun 20, 2008 2:04pm
The best of luck to you over the next 5 weeks. If there is voting let me know I will go vote for you got to help a fellow show-me stater. I love the trampoline in fact if you look we moved it right next to the pool, I really think I am worse than the kids.
dunkonu9 [ View Profile ]
Jun 20, 2008 9:54am
Looking good I think you have this contest whipped. Keep it up your body is taking great shape.
freshtaktiks [ View Profile ]
Jun 8, 2008 7:45pm
Good luck with you're competition! You're almost there!
MONSTERDOGGY [ View Profile ]
Jun 7, 2008 9:03pm
ur walcome gorgeous .i hope all luck for u .peace out
Darknesss23 [ View Profile ]
Jun 6, 2008 3:40pm
love yoru pics, you look great! keep up the good work!!!
dfwballin [ View Profile ]
Jun 4, 2008 5:31pm
your welcome...I hope you reach all your goals as well!
abs dbjason [ View Profile ]
Jun 3, 2008 4:46am
thanks!you too!
Upload your profile picture! Beast333 [ View Profile ]
Jun 2, 2008 5:58am
how is ur morning
DawnMelanie [ View Profile ]
Jun 1, 2008 5:43pm
...and thx 4 the ADD! C Ya' Soon...*smile*
stevew31 [ View Profile ]
May 31, 2008 3:23pm
Thanks Lady, hope you have a great one as well.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout