Member Since: Jan 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 796
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Mar 11, 2008 5:16pmLast Forum Post: Never Last Photo Upload : Feb 1, 2007 10:14pmLast Profile Update: Mar 11, 2008 5:12pmLast Blog Post: Never
Real Name:
Sex: Female
Age: 27
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 30, 2007 12:08am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Women's Health Magazine
SELF Magazine
Fitness Magazine
Healthy Foods:
TOFU
FISH...any type!
Chicken Breast
Cheat Foods:
French Fries, Hamburgers, desserts
[ Leave mmiissee a Comment
beck80 [ View Profile ] Aug 20, 2007 3:28pm
How have you been doing? Hows the training going?
BLeaver [ View Profile ] Apr 25, 2007 8:47am
HAPPY TRAINING!!!!
TAKE CARE AND GOD BLESS!!
Aloha,
Brandy
rich55 [ View Profile ] Feb 11, 2007 9:51am
Eat clean and train hard! I agree that body for life is a great start as it teaches good middle of the road eating habits.
KVNJames [ View Profile ] Feb 5, 2007 5:31am
T, Don't give up, I know that at the beginning it is hard. You have to set your goals in writing so you can look at them daily. Tape it on your bathroom mirror and read them every morning for support. Keep going you can do it.
KVNJames [ View Profile ] Feb 4, 2007 1:37pm
Where are you from? What gym do you go to??
KVNJames [ View Profile ] Feb 4, 2007 9:34am
Another good place to start is body for life. My wife was a coach there for a while and we have had clients do very well with it. Good luck with your goals.
yoonilx [ View Profile ] Feb 2, 2007 7:03pm
vistit bodyfactoryllc.com read it. this company will help u reach ur goals and help u stay healthy!
Jordyn [ View Profile ] Feb 1, 2007 2:02pm
hi :)
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