|
|
| *Aaron13* [ BodySpace ] |
|
|
|
gain 15lbs in chest arms and back
|
|
|
|
|
|
| *igohard247* [ BodySpace ] |
|
|
|
New PR bench press! 495lb raw!
|
|
|
|
|
|
| 19-BENSON-76 [ BodySpace ] |
|
|
|
Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
|
|
|
|
|
|
| 1rchristhomas [ BodySpace ] |
|
|
|
Training for the N.C. State Championship coming up in Spring of 2010.
|
|
|
|
|
|
| 300soldier [ BodySpace ] |
|
|
|
A full body transformation with that slim look & a muscular physique
|
|
|
|
|
|
| 541Swagger [ BodySpace ] |
|
|
|
Improve speed and quickness.
|
|
|
|
|
|
| aaron.miller [ BodySpace ] |
|
|
|
I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
|
|
|
|
|
|
| achilleon [ BodySpace ] |
|
|
|
4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
|
|
|
|
|
|
|
|
|
| ajvandervelde [ BodySpace ] |
|
|
|
I'm thinking about competing at Vancouver in 2010...I need something to motivate me again..I've been getting bored at the gym.
|
|
|
|
|
|
| AKACyrus [ BodySpace ] |
|
|
|
Information on Individual Dieting and Nutrition Strategies and Plans!!!
|
|
|
|
|
|
| Alb19732 [ BodySpace ] |
|
|
|
I want to look good naked!
|
|
|
|
|
|
| amjason2431 [ BodySpace ] |
|
|
|
Improve my body composition. Ideal weight 205-215lbs @ 18% BF or lower
|
|
|
|
|
|
| Barbie Barbell [ BodySpace ] |
|
|
|
Contest prep for 2010 begins Nov 28, 2010!!!!
|
|
|
|
|
|
| BennYxBooM [ BodySpace ] |
|
|
|
my goal has changed i no longer worry bout how much i weigh i want to hit a one-digit percentage body fat percentage even if its only 9%... i was still even cut up at 13%
|
|
|
|
|
|
| Bercules [ BodySpace ] |
|
|
|
To be All solid and lean muscle
|
|
|
|
|
|
| Berezin [ BodySpace ] |
|
|
|
now that im done with iraq i wana get in better shape
|
|
|
|
|
|
| bigbiff [ BodySpace ] |
|
|
|
November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
|
|
|
|
|
|
| bigdaddyjcl [ BodySpace ] |
|
|
|
Currently 235. Want to get over 255 this fall.
|
|
|
|
|
|
| bjohn13 [ BodySpace ] |
|
|
|
looking for a good CHEAP treadmill
|
|
|
|
