To gain muscle while staying reasonably lean. I'll repeat this until I reach my desired size, then lean out to see where I'm at. Bodybuilding is art...it takes time to sculpt the body you've dreamed of.

To qualify for the 2010 Figure Olympia

"MASS KICKS ASS!!"

I want to bulk up my body and muscle mass with the least amount of fat as possible...

my kids' superhero

TO GET CUT UP!!!!!!!BUT GET ARMS BIGGER. HELP!!!!

I want to pack on muscle and lean out. Summer is just around the corner I've gotta be at the top of my game. It's all about lookin good baby.

Lack of motivation, how far away the gym is, & still feeling sick are the excuses I am currently using for not meeting my goals. So my goal is to get down to 270lbs. by the end of January.

To become the warrior body underestimated the trickster

lean out

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

Wanna See More....? Well you can, there is a lot on my BodyBlog so be sure to take a look at it and scroll through! Thanks!

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Become a beast again like when i was 21! Hell yeah...

Live a healthier and active lifestyle.

Loose weight, gain muscle, and get my ass in shape. My wife issued me a challenge. She wants us to run a half marathon by next year.

gain as much lean muscle mass as i can!