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real name
age
gender
Female
location
Stow, OH, US
gym
The Natatorium
occupation
Salon owner
Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
May 29, 2010
CURRENT
Jul 1, 2012
99.4 Lbs.
LEAN BODY MASS
17.6 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
May 4, 2013
CURRENT BODY FAT
15
%
Jan 10, 2013
PROGRESS HISTORY
Lbs.
2009-01-04,2009-06-10,2010-12-27,2011-01-30,2011-02-14,2011-03-04,2011-04-16,2011-10-31,2011-11-06,2011-11-07,2011-11-10,2011-11-13,2011-12-08,2012-01-04,2012-03-15,2012-03-27,2012-05-11,2012-07-10,2012-08-28,2012-09-13,2012-10-01,2012-11-22,2012-12-04,2013-01-10,2013-02-10,2013-02-15,2013-03-05,2013-04-06,2013-04-29,2013-05-04
123,126,107,107,106,105,105,110,110,108,108,108,109,110,113,110.9,113,112,115,115,116,116,117,117,117,117,117,118,116,117
Dec 25, 2014
127 Lbs.
%
2011-01-21,2011-01-30,2011-02-15,2011-11-10,2011-12-08,2012-01-04,2012-02-28,2012-09-13,2012-10-01,2012-12-04,2013-01-10
15,15,13.8,19.7,16.3,16.3,12,12,13,16,15
Dec 25, 2014
14 %
Lbs.
2009-01-04,2009-06-10,2010-12-27,2011-01-30,2011-02-14,2011-03-04,2011-04-16,2011-10-31,2011-11-06,2011-11-07,2011-11-10,2011-11-13,2011-12-08,2012-01-04,2012-03-15,2012-03-27,2012-05-11,2012-07-10,2012-08-28,2012-09-13,2012-10-01,2012-11-22,2012-12-04,2013-01-10,2013-02-10,2013-02-15,2013-03-05,2013-04-06,2013-04-29,2013-05-04
104.6,107.1,90.9,90.9,91.4,90.5,90.5,94.8,94.8,93.1,86.7,86.7,91.2,96.8,99.4,97.6,99.4,98.6,101.2,101.2,100.9,100.9,98.3,99.4,99.4,99.4,99.4,100.3,98.6,99.4
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
20 minutes step mill.
My Nutrition Program View My Full Nutrition Program
mmbarker has not added any program information.
My Supplement Program View My Full Supplement Program
Omega 3 6 9, multi, protein powder, iron, liver support, glutamine and pre workout.
My Motivation Program View My Full Motivation Program
mmbarker has not added any program information.
mmbarker updated her weight from 118 Lbs. to 116 Lbs., a 2 Lb. loss in 23 days.
Apr 29, 2013 | Like
jordanschallock likes this.
mmbarker updated her body fat from 16% to 15%, a loss of 1% in 37 days.
Jan 10, 2013 | Like
jacobcoile likes this.
Visitor Comments
skewiff
Great work adding weight to your lifts, that always feels great when you can see you're improving! Hope it gave you a nice boost of inspiration
Dec 21, 2011 2:14pm
dirty_tripod
Hey, I like your ink. I can't wait to see your next progress photo. Keep up the hard work, your core looks amazing.
Nov 8, 2011 11:21am
lilmisskimball
Its one of those things thats a judgment call really, Im proud of my work and was told it made me stand out and the judges loved them but Im sure there are some judges in some shows that may fault me for them but there might be judges at that same show that remembered me because of my ink and score me higher because I stood out in their minds...Good Luck on your show!! From the looks of it you're gonna do great with or without your tattoos covered! :)
Feb 10, 2011 8:52am
mmbarker added a new photo to her progress photos.