Bodybuilding.com Information Motivation Supplementation
in:
mmaupin Mike, male (California, US | Naval Information Sytems Techinician)
my goal: Lose Fat

Lose fat and trim up.

height: 5'8"
|
weight: 255 Lbs.
|
body fat: 36%
|
gym:  

Reputation:

Members Following: 1

Member Since: Oct 3, 2009

Last Visit: Jan 16, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Sigh, i did it again... I gained all my deployment weight back and now i am sitting at a whopping 255. I need to get back to my slim days!

May 26, 2012 1:10am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2009
HOW I STARTED:

WHY I LOVE IT:

mmaupin's Progress & Goals

Progress Photos
Nov 22, 2009 209lbs!!! AAAAAAAAAAAAH. Still self conscience about my ...
Dec 4, 2009 I am starting to see more definition to my body. I love ...

View All Progress Photos (2)

Lbs.
2012-01-29, 2009-11-03, 2009-11-18, 2009-11-23, 2009-12-05, 2009-12-07, 2010-07-21, 2012-01-29
255.0, 218.0, 214.0, 209.0, 209.0, 209.0, 232.0, 255.0
2012-02-08
250 Lbs.
TIME UNTIL GOAL: Expired
Start: 218 Lbs. Goal: 250 Lbs. Feb 08, 2012
%
2009-11-03, 2009-11-18, 2009-11-23, 2009-12-05, 2009-12-07, 2012-01-29
23.7, 23.0, 21.0, 21.0, 21.0, 36.0
TIME UNTIL GOAL: No Goal
Start: 23.7% Goal: No Body Fat Goal
Lbs.
2009-11-03, 2009-11-18, 2009-11-23, 2009-12-05, 2009-12-07, 2012-01-29
166.3, 164.8, 165.1, 165.1, 165.1, 163.2
Current LBM: 163.2 Lbs. Jan 29, 2012
Latest Bodystats
Jan 29, 2012
Chest
N/A
Dec 7, 2009
Dec 7, 2009
Dec 7, 2009
Dec 7, 2009
Dec 7, 2009
Jan 29, 2012
Dec 7, 2009

View All BodyStats

Total Weight
218Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 232Lbs. to 255Lbs.
23Lbs. gain in the last 557 days
Jan 29, 2012
Total Weight
255Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 232Lbs. to 255Lbs.
23Lbs. gain in the last 557 days
Jan 29, 2012
Goal Weight
250Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 232Lbs. to 255Lbs.
23Lbs. gain in the last 557 days
Jan 29, 2012
 
Loading...

mmaupin's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mmaupin has not added any program information.

My Nutrition Program View My Full Nutrition Program

mmaupin has not added any program information.

My Supplement Program View My Full Supplement Program

mmaupin has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by thinking about my two kids and my absolutely gorgeous wife. Im currently deployed onboard the Nimitz, and thinking about what I'm going look like when they see me, is motivation enough. I want to chase my two year old around and not get tired. I want to hold my 4 mos. old in one arm and my 2 yr. old in the other. My family is my motivation to the fullest.

What mmaupin is up to

About mmaupin

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 5, 2009 225Lbs.
Squats Latest Update: Nov 23, 2009 425Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 5, 2009 70Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Nov 18, 2009 152Lbs.

Latest Forum Posts

View all 10 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Captain Ahab
Captain Ahab I just stopped by to wish you success as you work towards your fitness goals. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose weight and get into the best shape of our lives and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Believe & Achieve! Nov 20, 2009 2:31pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com