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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jan 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 145
  • Overall: 3,968
Forum Posts: 17
BodyBlog Entries: 7
Comments to Others: 1523
Forum Rep (?) :

Activity
Last Visit: Today, 7:43pm
Last Forum Post: Never
Last Photo Upload: Sep 7, 2009 11:05am
Last Profile Update: Today, 9:32am
Last Blog Post: Aug 12, 2009 6:18pm

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 904
Stalking (?) : 10
Inspiring (?) : 1

mmascr

Overall Goal:  HEY...VOTE FOR ME DAILY IN ROUND 3 FOR THE 2010 BODYSPACE/IRONMAN CONTEST THANKS!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Fit Status:  GO TIME

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
25
Location:
Oak Bluffs, Massachusetts, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
College Of Southern Maryland
Attended 2004 to 2005
La Plata, Maryland
United States
High School:
When I Started:
Oct, 2008
How I Started:
Friendly competition between my co-workers. i have also played soccer for about 22 years so i stayed fit that way too.
Why I Love It:
fun, good stress relief, and a natural high.
How I Stay Motivated:
gotta stay fit and BB.com. its a rush that i look forward to everyday, and when i miss a work out it just doesnt feel right.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 23, 2009 9:43am

What mmascr Is Up To:
  • Nov 4, 2009
  • mmascr changed Overall Goal: "HEY...VOTE FOR ME DAILY IN ROUND 3 FOR THE 2010 BODYSPACE/IRONMAN CONTEST THANKS!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm." - 2:39 pm - Comment
  • Nov 3, 2009
  • mmascr set a new Profile Picture - 5:14 pm - Comment
  • mmascr set a new Profile Picture - 5:14 pm - Comment
  • mmascr changed Overall Goal: "HEY...VOTE FOR ME DAILY IN ROUND 3 FOR THE 2010 BODYSPACE/IRONMAN CONTEST THANKS!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm." - 11:15 am - Comment
  • mmascr changed Weight from 157 lbs. to 157 lbs., no change in the past 6 days - 11:04 am - Comment
  • Oct 31, 2009
  • mmascr changed Overall Goal: "HEY...VOTE FOR ME DAILY IN ROUND 3 FOR THE 2010 BODYSPACE/IRONMAN CONTEST THANKS!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm." - 1:15 pm - Comment
See Last 105 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 3, 2009 Sep 4, 2009
joey model search entry
model search entry
Last Updated: Nov 5, 2009 5:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 11:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 5:08pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
HEY...VOTE FOR ME DAILY IN ROUND 3 FOR THE 2010 BODYSPACE/IRONMAN CONTEST THANKS!!! http://www.bodybuilding.com/2 010-bodyspace-spokesmodel-search-men.htm
Goal (Long):
stay below 10% body fat
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 4, 2009 2:39pm

Members That Inspire mmascr:
GabriellePaijit [ BodySpace ]
Everything she has to say is positive. I do not think there is a negative bone in her body. 100% motivational!!
View all 1 members who inspire mmascr »

BodyAnswers
mmascr has answered 56 of 67 total questions.
View all 56 of mmascr's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Sep 12, 2009 10:45am

How many reps per set do you usually do? Why?
depends on the excersize
- Updated Sep 12, 2009 10:45am

How long do you rest between sets on average? Why?
depends on the day. no longer then a min or two tho.
- Updated Sep 12, 2009 10:45am

View all 56 of mmascr's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 2:39pm

Videos of mmascr
Bodyspace Models Search Entry
Bodyspace Models Search Entry
Play this video Played: 55
Description: Model Search Entry
Last Updated: Sep 7, 2009 3:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 2:39pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 12, 2009 6:18pm

This is only my 4th blog or so but I feel I need to get this out.  Failing at something you have worked your ass off to achieve has to be one of the most disappointing feelings ever.  The only worse feeling is that one you get when a number of people put time and effort into helping...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: May 01, 2008
Reason: to increase intake of protein for muscle growth and shorten recovery time
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Oct 26, 2008
Reason: muscle pumps and to expand my blood vessels during workouts
Last Updated: Sep 7, 2009 3:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.06
Last Activity: Today, 9:28am
Recent Threads:


Workout Program:
trying a new work out program

Day 1
Bis
Back
ABS

Day 2
Chest
Tris
Shoulders

Day 3
Legs

Day 4
Rest

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Weight Lifting
Workout Music:
  • Metal
  • Rock
  • Country
Supplements:

Friends (914)









Last Updated: Today, 9:32am

Visitor Comments (584)
[ Leave mmascr a Comment ]
ShapeLy [ View Profile ]
Today, 10:26am
TNX for the add! Looking good ;-)
Simply-Me [ View Profile ]
Yesterday, 6:58pm
I voted for you again sweety!
Simply-Me [ View Profile ]
Yesterday, 6:32pm
How have you been?
Football Tani_C [ View Profile ]
Nov 5, 2009 6:02pm
Thank you sweetie! I'm sooo happy! We gotta get you that win... I still gotchoo! :) Tani
Just me MystiG [ View Profile ]
Nov 5, 2009 12:46pm
Hey Joe! Whaddaya know? Hanging in there atm. Recovering from remicade treatment. happy happy joy joy! (dripping in sarcasm)... Long time no read... Whatcha been up to?
progress pic sarayu [ View Profile ]
Nov 3, 2009 2:12pm
Hi, I voted for you!!!and I wish you the best of luck.Have a Nice Day.
BucsCoach [ View Profile ]
Nov 3, 2009 11:18am
No problem man, looks like you are putting in some hard work so keep it up!!
front MartiniGirl [ View Profile ]
Nov 2, 2009 10:55am
No problem... and thank you! I will check out contest!
bicep kg_luv [ View Profile ]
Nov 1, 2009 3:00pm
what up man hows it going?
chansyso [ View Profile ]
Nov 1, 2009 8:53am
thank u for the add
Football Tani_C [ View Profile ]
Oct 31, 2009 7:21pm
This is the part that's frustrating... waiting to see who wins. Hope YOU are on the list! :) Tani
muscles4jenny [ View Profile ]
Oct 31, 2009 6:51pm
happy halloween!!!
Here its been 3weeks GabriellePaijit [ View Profile ]
Oct 29, 2009 11:09pm
Hi I am GOOD!!! *THANK YOU * FOR EVERYTHING AND ALSO FOR YOU!! YOU ARE INSPIRATIONAL!!!! :) <3 SO XCITED FOR YOU!! *GO!!!!!!!*
Upload your profile picture! ashsimons [ View Profile ]
Oct 25, 2009 10:35am
I think so.
Juliet NPC National Figure JulietArtThou [ View Profile ]
Oct 25, 2009 10:17am
Thank you Joe. Im Loving the Lifts!
Upload your profile picture! ashsimons [ View Profile ]
Oct 25, 2009 10:08am
Just chilling. I have had a great week with my workouts. I am going to do some plyometrics later today. Getting ready for Halloween! Any plans?
Danise [ View Profile ]
Oct 25, 2009 8:08am
Thanks! I'm going well, still working on my goals and setting new ones. Thanks for the encouragement, have a good week!
sexyanfit [ View Profile ]
Oct 25, 2009 5:57am
I'm doing good gave ya a vote ;) have a good one
Just me MystiG [ View Profile ]
Oct 24, 2009 11:46am
8) Hey Joe! big plans for the weekend?
roziebug15 [ View Profile ]
Oct 17, 2009 6:54pm
I'm great thanks :) You look fantastic! Yes I'm in the Army. I'm in Iraq right now.
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syntha-6