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Overall Goal
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Transform My Body
I want to look better, feel better, and live healthier.
Progress & Goals
BEFORE
Apr 2, 2011
CURRENT
Jun 16, 2011
137.8 Lbs.
LEAN BODY MASS
26.2 Lbs.
BODY FAT
CURRENT WEIGHT
164
Lbs.
Jun 16, 2011
CURRENT BODY FAT
16
%
Jun 16, 2011
PROGRESS HISTORY
Lbs.
2011-04-02,2011-04-03,2011-04-07,2011-04-08,2011-04-12,2011-04-13,2011-04-22,2011-05-02,2011-05-16,2011-05-30,2011-06-04,2011-06-16
186,186,185,183,182,181,178,176,173,169,167,164
%
2011-04-02,2011-04-03,2011-04-07,2011-04-14,2011-04-22,2011-04-23,2011-05-02,2011-05-30,2011-06-16
28,28,25.5,24.9,22,21,20,17,16
Lbs.
2011-04-02,2011-04-03,2011-04-07,2011-04-08,2011-04-12,2011-04-13,2011-04-22,2011-05-02,2011-05-16,2011-05-30,2011-06-04,2011-06-16
133.9,133.9,137.8,136.3,135.6,135.9,140.6,140.8,138.4,140.3,138.6,137.8
Programs
My Workout Philosophy View My Full Workout Program
mmapcpro has not added any program information.
My Nutrition Program View My Full Nutrition Program
mmapcpro has not added any program information.
My Supplement Program View My Full Supplement Program
mmapcpro has not added any program information.
My Motivation Program View My Full Motivation Program
mmapcpro has not added any program information.
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