Bodybuilding.com Information Motivation Supplementation
in:
mma_fiend
12%
bf
193 Lbs.
wt
5'11"
ht
BodySpace Member
mma_fiend
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Reputation:

Member Since: Nov 25, 2007

Last Visit: Yesterday, 12:59pm

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Tomball, TX, US
gym
24 Hour Fitness
occupation
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Overall Goal
///
Transform My Body
Gain Lean Mass
goal physique
Fitness Model

Progress & Goals

BEFORE
Apr 15, 2009
CURRENT
Sep 6, 2011
View All

169.8 Lbs.

LEAN BODY MASS

23.2 Lbs.

BODY FAT

CURRENT WEIGHT
193
Lbs.
May 2, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-04-06,2008-04-19,2010-03-15,2011-09-07,2011-09-11,2012-07-13,2012-11-21,2013-01-14,2013-01-20,2013-02-19,2013-04-01,2013-04-04,2013-04-10,2013-04-12,2013-04-27,2013-05-02
215,211.5,206.5,186,186.5,212,212,215,213.4,211.4,201.8,200.8,199.8,198.2,196.6,193
May 12, 2013
190 Lbs.
%
2008-04-06,2011-09-11,2012-07-13,2012-11-21,2013-04-01
20,12,16,16,12
May 15, 2013
8 %
Lbs.
2008-04-06,2008-04-19,2010-03-15,2011-09-07,2011-09-11,2012-07-13,2012-11-21,2013-01-14,2013-01-20,2013-02-19,2013-04-01,2013-04-04,2013-04-10,2013-04-12,2013-04-27,2013-05-02
172,169.2,165.2,148.8,164.1,178.1,178.1,180.6,179.3,177.6,177.6,176.7,175.8,174.4,173,169.8
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LATEST MEASUREMENTS

  • Waist
    32" a loss of 4.5" in 545 days
    Sep 11, 2011
  • Arms
    16.5" a gain of 2.2" in 545 days
    Sep 11, 2011
  • Neck
    15.5" a loss of 0.5" in 545 days
    Sep 11, 2011
  • Chest
    40.5" a loss of 1.5" in 708 days
    Mar 15, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mma_fiend has not added any program information.

My Nutrition Program View My Full Nutrition Program

mma_fiend has not added any program information.

My Supplement Program View My Full Supplement Program

mma_fiend has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I am extremely goal oriented and trying to be the best I can be keeps me constantly striving for the next level.

What mma_fiend Is Up To

mma_fiend added a new profile photo.

May 16, 2013

mma_fiend updated his weight from 196.6 Lbs. to 193 Lbs., a 3.6 Lb. loss in 5 days.

193 Lbs.
May 2, 2013 |
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mma_fiend added a new post to his FitBoard.

Apr 29, 2013 |
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mma_fiend updated his weight from 198.2 Lbs. to 196.6 Lbs., a 1.6 Lb. loss in 15 days.

196.6 Lbs.
Apr 27, 2013 |
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mma_fiend is now friends with Mixelflick.

Apr 16, 2013

mma_fiend updated his weight from 199.8 Lbs. to 198.2 Lbs., a 1.6 Lb. loss in 2 days.

198.2 Lbs.
Apr 12, 2013 |
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mma_fiend updated his weight from 200.8 Lbs. to 199.8 Lbs., a 1 Lb. loss in 6 days.

199.8 Lbs.
Apr 10, 2013 |
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mma_fiend updated his weight from 201.8 Lbs. to 200.8 Lbs., a 1 Lb. loss in 3 days.

200.8 Lbs.
Apr 4, 2013 |
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mma_fiend updated his body fat from 16% to 12%, a loss of 4% in 131 days.

12%
Apr 1, 2013 |
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mma_fiend updated his weight from 211.4 Lbs. to 201.8 Lbs., a 9.6 Lb. loss in 41 days.

201.8 Lbs.
Apr 1, 2013 |
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mma_fiend updated his weight from 213.4 Lbs. to 211.4 Lbs., a 2 Lb. loss in 30 days.

211.4 Lbs.
Feb 19, 2013 |
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mma_fiend is now friends with nickwannabe.

Feb 12, 2013

mma_fiend updated his motivation level from 10/10 to 10/10.

Jan 20, 2013 |
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mma_fiend updated his weight from 215 Lbs. to 213.4 Lbs., a 1.6 Lb. loss in 6 days.

213.4 Lbs.
Jan 20, 2013 |
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mma_fiend updated his weight from 212 Lbs. to 215 Lbs., a 3 Lb. gain in 54 days.

215 Lbs.
Jan 14, 2013 |
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About Me

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Visitor Comments

Leave a Comment
mothebestofall
mothebestofall not 100% sure i was 192 and if had to guess i'd say 4% percent bodyfat but i have to get all my weak bodyparts better to step onstage again. Dec 8, 2011 8:31pm
mothebestofall
mothebestofall How's all the training coming? Looking sliced and diced. Dec 5, 2011 7:31pm

Information. Motivation. Supplementation.

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