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mma4life1994
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 3.0 lb (1.4 kg)
Current: 144.0 lb (65.5 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 22, 2009 144.0 lb (65.5 kg) -4.0 lb (-1.8 kg) -2.7 %
Feb 13, 2009 148.0 lb (67.3 kg) 7.0 lb (3.2 kg) 5.0 %
Jan 20, 2009 141.0 lb (64.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 22, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 25, 2009 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 22, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Feb 13, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jan 20, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 24.0 lb (10.9 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 22, 2009 137.0 lb (62.3 kg) 7.0 lb (3.2 kg) 5.4 %
Mar 2, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 130.0 lb (59.1 kg) 17.0 lb (7.7 kg) 15.0 %
Jan 20, 2009 113.0 lb (51.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: -73.0 lb (-33.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -29.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 22, 2009 175.0 lb (79.5 kg) -12.0 lb (-5.5 kg) -6.4 %
Mar 5, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Mar 2, 2009 181.0 lb (82.3 kg) -67.0 lb (-30.5 kg) -27.0 %
Feb 13, 2009 248.0 lb (112.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 7.0 lb (3.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2009 80.0 lb (36.4 kg) 13.0 lb (5.9 kg) 19.4 %
Mar 2, 2009 67.0 lb (30.5 kg) -6.0 lb (-2.7 kg) -8.2 %
Feb 13, 2009 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 5.0 lb (2.3 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2009 74.0 lb (33.6 kg) -22.0 lb (-10.0 kg) -22.9 %
Feb 13, 2009 96.0 lb (43.6 kg) 27.0 lb (12.3 kg) 39.1 %
Jan 20, 2009 69.0 lb (31.4 kg)


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