Bodybuilding.com - mm55's BodySpace

			Store		SuperSite		BodySpace		Forums

View mm55's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact mm55:
Send Private Message
	Report mm55
	Leave Comment

Membership Info

Member Since: Jul 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 13
Overall: 889

Forum Posts: 2851
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : mm55 100000

Activity

Last Visit: Today, 7:45am
Last Forum Post: Today, 5:34am
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 7:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

mm55

Overall Goal: Lower Body Fat % and gain more muscle mass.

Fit Status: mm55 has not entered a Fit Status. Ask mm55 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2008
How I Started:	One day it just clicked that I wanted to get my body in shape and gain some good muscle, as well as eat much better. Despite my size I was weak.
Why I Love It:	More self confidence without a shirt. Starting to see some great results in upper body.
How I Stay Motivated:	Moving up in weight combined with the effects it has on the body.
BB Accomplishments:	Going up from a weak bench of 140x10 to 180x10 in less than 2 months. Just gotta keep movin up.
Forum Signature:	NY Giants STL Cardinals
Last Updated: Jul 22, 2009 7:53am

What mm55 Is Up To:

Apr 4, 2009

mm55 updated Body Stats - Arms: 17.5 ins.

- 9:35 am - Comment

mm55 changed Weight from 222 lbs. to 225 lbs., a 3 lb. gain in 55 days

- 9:35 am - Comment

Feb 19, 2009

mm55 updated Current Supplements with USPlabs Jack3d

- 5:38 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 25, 2008	Nov 13, 2008

Taken at the end of September, about two months after I started lifting.
View All 4 Progress Pictures »
Last Updated: Nov 13, 2008 5:50pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:
Weight:	225 lb (102.3 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:	45" (114.30 cm)	Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 15, 2008 12:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	320 lb (145.5 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	281 lb (127.7 kg)
Deadlift:	430 lb (195.5 kg)	Overhead Press:	175 lb (79.5 kg)
Last Updated: Nov 15, 2008 12:43pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Lower Body Fat % and gain more muscle mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 31, 2008 4:14pm

Members That Inspire mm55:
mm55 does not have inspirational members yet.

BodyAnswers

mm55 has answered 0 of 67 total questions.
View all 0 of mm55's BodyAnswers »

(No Answer)

View all 0 of mm55's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 31, 2008 4:14pm

Videos of mm55
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 4:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 4:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Sep 25, 2008 Reason: Proteinz is good
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Nov 06, 2008 Reason:
	USPlabs Jack3d, 250 Grams, Lemon Lime Started: Feb 18, 2009 Reason:
Last Updated: Nov 6, 2008 9:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	pfft
Number Of Posts:	2851 View All Posts
Posts Per Day:	5.42
Last Activity:	Today, 7:45am
Recent Threads: mm55's 5/3/1 + WS Log posted in Powerlifting Workouts - Training Journals -last reply: 1 day ago Eli = Brees??? posted in Sports -last reply: 92 days ago Caption Contest: Eli Manning posted in Sports -last reply: 105 days ago Where did the sub-categories go? posted in Sports -last reply: 118 days ago You know what I found out? Shrimpin is tough. posted in Misc. -last reply: 165 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)

Nom Z

stathis723

Last Updated: Nov 25, 2009 7:16am

Visitor Comments (2)
[ Leave mm55 a Comment ]
	Captain Ahab [ View Profile ] Aug 1, 2008 12:09pm I sent you a private message with the information you requested. After you have had a chance to look it over let me know what you think and if you have any questions I would be happy to answer them as best I can.
	Captain Ahab [ View Profile ] Jul 31, 2008 4:59pm If you are interested in a program that really works at getting rid of bodyfat as well as getting you into great shape I suggest you check out Body for Life. It is a 12-week total body transformation program that gives you a great nutrition plan along with both weightlifting and cardio routines. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. Let us know if you would like more info.

Member Login

Preview

Click here to close