To gain 10 pounds this off season

Elite Physique

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

ALWAYS BE FIT!! Last year of high school! gotta make it a good one. Gotta get great marks, and great work in the weight room. Came in slim, leaving a tank!

Maintain and Stay Strong & Motivated!!! :)

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

To continue to maintain and improve. To be healthy and happy.

Preparing to Walk on the National Stage!!!!

Need a good home-based workout routine for awhile. Need a jumpstart on training and eating clean.

Contest prep for 2010 begins Nov 28, 2010!!!!

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

Each day is a day for improvement. Fortunately, I am at a better starting point. I am looking forward to what the 2010 season has in store :-)

Get through Christmas and get setup for a New Year start with a goal to record a loss in fat percentage (1 or 2%) throughout Jan 2010.

i would love to lose the spare tire around my midsection.

to win natural california title in 2010!!