Member Since: Jun 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 38
Overall: 3,066
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 29, 2009 7:02pmLast Forum Post: Never Last Photo Upload : Jun 10, 2009 12:05pmLast Profile Update: Nov 29, 2009 7:02pmLast Blog Post : Dec 8, 2008 1:38pm
mlfreier
Overall Goal: I placed 5th at my first Figure Comp, I want to win my height class and overrall at one of my shows this year (2009).
Fit Status:
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Real Name: Marissa
Sex: Female
Age: 29
Location:
Occupation: Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I've always had a passion for working out. I recently set a goal for myself to try out to be a contestant on American Gladiators! I want to be ready for this in 6 months...after having 2 babies, I have a lot of work to do.
Why I Love It: I LOVE being in shape. Everything about it..
How I Stay Motivated: I keep my goal in mind all the time. And it helps to have my trainer, John Kreklo (www.onstageimage.net) keeping me accountable!
BB Accomplishments: 2009 Wisconsin State Figure/BB Championship
Placed 5th in Figure Tall Class :)
Bodybuilding.com Transformation of the week! (July 10 2009):http://www.bodybuilding.com/fun/female_transformation_marissa_freier.htm
Bodybuilding.com Amateur of the week (July 17 2009)
PLEASE VOTE FOR ME FOR THE MONTH OF AUGUST 2009!! THANK YOU!
http://www.worldphysique.com/votefemale.html
Forum Signature: DREAM IT~DO IT!
Jun 8, 2008
May 16, 2009
I was 165 and 28% BF. With a goal and desire to compete and possibly model! And wanted to be a role model for my children
Woohoo! I did it!!!!! I felt like a first place winner no matter what!
But I got my trophy and 5th place!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I placed 5th at my first Figure Comp, I want to win my height class and overrall at one of my shows this year (2009).
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Wisconsin State Championship
mlfreier does not have inspirational members yet.
mlfreier has answered 9 of 67 total questions.
View all 9 of mlfreier's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I used to get embarrased for them...but now I've caught myself doing it when I lift heavy! LOL
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Usually a tank top and workout pants or shorts.
View all 9 of mlfreier's BodyAnswers »
May 16, 2009: NPC Wisconsin State Championship - Placing: 5
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Number Of Posts: 12 View All Posts
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Last Activity: Nov 29, 2009 7:01pm
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[ Leave mlfreier a Comment
WaynesWorld [ View Profile ] Nov 5, 2009 9:56am
Hello stranger. How's training going? Hope all is well.
Adam66 [ View Profile ] Aug 5, 2009 8:12am
Sup punk :D
thatchthecatch [ View Profile ] Jul 21, 2009 10:18am
Great article! Hope training and everything is going well! Have a wonderful day:)
getrad [ View Profile ] Jul 20, 2009 4:11pm
amazing transformation marissa! i guarantee you'll hit your goals! oh and.. HELL YEA for wisconsin LOL!!
athlete210 [ View Profile ] Jul 19, 2009 10:58am
You look great. Keep up the hard work and good luck with all of your goals.
Adam66 [ View Profile ] Jul 7, 2009 9:21am
Just checking in :) How goes it?
The Great Southern Trendkill [ View Profile ] Jun 24, 2009 5:56pm
yes ma'am i do
armyguy198419 [ View Profile ] Jun 24, 2009 2:48pm
hey you whats going on?
Adam66 [ View Profile ] Jun 18, 2009 7:46am
How ya been billy badass?
beekpr1 [ View Profile ] Jun 18, 2009 7:43am
WOW!!! Look at that impressive transformation!! Very inspirational. Keep up the great work.
W
Adam66 [ View Profile ] Jun 18, 2009 7:19am
Sup punk :)
JackHIT [ View Profile ] Jun 17, 2009 7:14am
Thanks for the add. Keep in touch.
6Pack99 [ View Profile ] Jun 13, 2009 9:40pm
Hi Marissa! How's everything going?
D
STEVEN114 [ View Profile ] Jun 11, 2009 4:53pm
WOW. LOOKING AMAZING
Adam66 [ View Profile ] Jun 11, 2009 3:15pm
I have 12 words for you: I hate lunges but will do them just to prove a point. :D
Adam66 [ View Profile ] Jun 10, 2009 3:17pm
Whoa!!!!! I never said that.....I don't give up that easily my dear....
Adam66 [ View Profile ] Jun 10, 2009 2:59pm
I'm not gonna lie-that sounds like pure hell.....
Adam66 [ View Profile ] Jun 10, 2009 1:56pm
Wow-I hope you ate your Wheaties :) I think we'll start with squats :D Your little booty cannot compete with this tank!
Adam66 [ View Profile ] Jun 10, 2009 1:43pm
A bet you'll lose ;) It's on like donkey kong!
Adam66 [ View Profile ] Jun 10, 2009 1:27pm
You think you could keep up with me? ;)
