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Fit Status /// View History
Transformation Challenge 2011!!!
May 26, 2012 1:08am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
I've always had a passion for working out. I recently set a goal for myself to try out to be a contestant on American Gladiators! I want to be ready for this in 6 months...after having 2 babies, I have a lot of work to do.
WHY I LOVE IT:
I LOVE being in shape. Everything about it..
mlfreier's Progress & Goals
Progress Photos
Lbs.
2008-06-05, 2008-06-05, 2009-05-27
158.0, 158.0, 127.0
2008-09-05
125 Lbs.
TIME UNTIL GOAL:
Expired
Start:
158 Lbs.
Goal:
125 Lbs.
Sep 05, 2008
%
2008-06-05, 2008-06-05, 2009-05-27
25.0, 25.0, 14.0
2008-09-05
18 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
18%
Sep 05, 2008
Lbs.
2008-06-05, 2009-05-27
118.5, 109.2
Current LBM:
109.2 Lbs.
May 27, 2009
Latest Bodystats
Changed weight from 158Lbs. to 127Lbs.
31Lbs. loss in the last 356 days
May 27, 2009
Latest Bodystats
Changed weight from 158Lbs. to 127Lbs.
31Lbs. loss in the last 356 days
May 27, 2009
Latest Bodystats
Changed weight from 158Lbs. to 127Lbs.
31Lbs. loss in the last 356 days
May 27, 2009
mlfreier's Program
My Workout Program View My Full Workout Program
mlfreier has not added any program information.
My Nutrition Program View My Full Nutrition Program
mlfreier has not added any program information.
My Supplement Program View My Full Supplement Program
mlfreier has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I keep my goal in mind all the time. And it helps to have my trainer, John Kreklo (www.onstageimage.net) keeping me accountable!
About mlfreier
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Wisconsin State Championship
May 16, 2009
Organization: NPC
Location: Wisconsin, United States
Level: Amateur Type: Figure Place: 5
Location: Wisconsin, United States
Level: Amateur Type: Figure Place: 5
Lifting Stats:
Members I Inspire:
Kharie82
Devoted wife and mom, business owner and about to further her education even more (on top of training and competing)...Marissa is stunning, kind and focused. Her dreams are quickly turning into accomplishments and she's still very new to the sport. I'm lucky to know her!
STEVEN114
THE TRANSFORMATION IN SUCH A SHORT TIME
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Happy New Year!!!
Posted in Training : Dec 31, 2010 5:10pmI want to wish all my bodybuilding.com friends a very happy new year! Lets make 2011 the year to reach all our fitness and health goals! There is no better time to start than NOW!
MERRY CHRISTMAS!
Posted in Training : Dec 28, 2010 5:39pm[View Photo]What did you ask Santa for ;) Â
Remind me why I started this challenge BEFORE Christmas??
Posted in Training : Dec 28, 2010 5:39pmHA! So I did type up a LONG post and lost it! So this will be the shortened version :) So as my heading states..am I nuts?! No I'm motivated and determined! I am doing the 3 day rotation workout given to me free with this challenge (very awesome by the way, thank you Bodybuilding.com!) so today was my off day. I must say I am still sore from Monday! lol. I've been doing a tad bit more cardio than called for. And when I say a "tad" I mean..like 15 extra min. Not much. But I'm trying to build up my endurance for my duathlon in June. So workouts are 100%, its the eating tha...
Visitor Comments
Leave a Comment
taf1968
Best of luck with your training and transformation goals! You obviously know how to get there based on your past success--so no doubt you'll be successful again!
Dec 19, 2010 6:51pm
thatchthecatch
Great article! Hope training and everything is going well! Have a wonderful day:)
Jul 21, 2009 10:18am
getrad
amazing transformation marissa! i guarantee you'll hit your goals! oh and.. HELL YEA for wisconsin LOL!!
Jul 20, 2009 4:11pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Jul 19, 2009 10:58am
beekpr1
WOW!!! Look at that impressive transformation!! Very inspirational. Keep up the great work.
W
Jun 18, 2009 7:43am
Adam66
I have 12 words for you: I hate lunges but will do them just to prove a point. :D
Jun 11, 2009 3:15pm