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To:
johnderriLLL
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From:
mlandis
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Today, 2:21pm
thats great! Good luck!
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To:
marathonpete
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From:
mlandis
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Today, 2:04pm
Did you get your time in? Couple friends asked me to go running today at the rec. but I declined. How is the heel?
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To:
jjlawerence
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From:
mlandis
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Yesterday, 7:21pm
yep. should have known better!
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To:
marathonpete
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From:
mlandis
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Yesterday, 2:58pm
that is cool, I think my other buddies were going out today too for a run. I haven't been out of the house yet...cleaning for the new year LOL
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To:
heidismommy
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From:
mlandis
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Yesterday, 11:04am
It did feel good. How is your sinus's?
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To:
getfittoday
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From:
mlandis
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Yesterday, 7:58am
thanks, stayed sober last night. Makes for a good first day of the year! No hangover!
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To:
heidismommy
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From:
mlandis
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Yesterday, 7:32am
:( sorry you aren't feeling well.
Yes, I ended up staying home. This was nice a friend who I haven't spoke to in several months texted me a little after mid-night. It was a nice way to start the year/decade.
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To:
heidismommy
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From:
mlandis
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Yesterday, 7:21am
Thanks. Did you stay up and wish in the new year? Did Heidi stay up and watch the ball drop?
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To:
heidismommy
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From:
mlandis
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Yesterday, 7:12am
Happy New Year! awesome new pic for your profile.
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To:
SuzMax
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From:
mlandis
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Dec 31, 2009 9:06pm
Thanks. I've switched to the Arby's Beef n Cheddar diet instead.
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To:
SuzMax
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From:
mlandis
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Dec 31, 2009 6:01pm
Happy New Year! Good luck for 2010
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To:
heidismommy
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From:
mlandis
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Dec 31, 2009 5:44pm
I agree, I think getting started is the hardest part.
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To:
tactical-sawyer
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From:
mlandis
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Dec 31, 2009 3:56pm
Happy New Year. Good luck with your 2010 goals!
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To:
PaBuilder
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From:
mlandis
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Dec 31, 2009 3:50pm
Thanks!
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To:
heidismommy
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From:
mlandis
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Dec 31, 2009 2:34pm
I know, it is amazing too. A couple of co-workers were talking yesterday. The guy complained about his back and how he had to have surgery. The girl laid into him about if he would lose weight and exercise then he wouldn't have that problem. What is bad, he knows this, but I guess he just doesn't want to do it.
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To:
mondlers
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From:
mlandis
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Dec 31, 2009 2:31pm
Thanks
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To:
heidismommy
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From:
mlandis
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Dec 31, 2009 2:10pm
Is it kind of funny. 99.9999% of America needs to make a resolution to START exercising. but some of us need to make a resolution to STOP! LOL.
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To:
heidismommy
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From:
mlandis
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Dec 31, 2009 1:15pm
I bet you are right. Your new years resolution should be to take a full rest day once a week. No cardio or anything. (it will be hard)
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To:
heidismommy
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From:
mlandis
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Dec 31, 2009 1:02pm
Yes. It is more of a mental thing, I know I look the same and with the break I am probably even a little stronger. I think the only way you will ever take a full break is if Eric locks you in a closet for a week! Even then you would find a way to work out LOL
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To:
Shevon1
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From:
mlandis
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Dec 31, 2009 12:43pm
thanks! ;)
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