• REAL NAMEMICHAEL LAM
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONVANCOUVER
  • member sinceOct 28, 2012

OVERALL GOAL///GAIN MUSCLE

"My goal is to gain lean muscle and be stronger. I am 160LB I would like to get to 170-180LB lean muscle weight"

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

9.7%
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Lean Body Mass

153.5Lbs.

Body Fat

16.5Lbs.
Weight & Body Fat Goals
Goal Expired

mlam604's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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