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Membership Info
Member Since: Mar 24, 2008
BodyBlog Started: Mar 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,329
Forum Posts: 2
BodyBlog Entries: 6
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Mar 8, 2009 10:10am
Last Forum Post: Jan 15, 2009 4:55am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2008 4:41am
Last Blog Post: Jan 25, 2009 3:01pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 39
Stalking (?) : 2
Inspiring (?) : 0

ml_skylark

Overall Goal:  I'm in it to win it!

Fit Status:  ml_skylark has not entered a Fit Status.  Ask ml_skylark for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
23
Location:
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
It's time to start over again! Last year, I was doing so well working out in college, but now I'm working at a real job and have lost my way. When I stepped on a scale and realized I had regained all of the weight I had lost, I knew it was time to shelve all of the excuses, get back to the gym, and eat better. Here we go!
Why I Love It:
I love how good I feel when I'm done. It's a sense of accomplishment that just can't be beat.
How I Stay Motivated:
I have used many things for motivation before: my sister, my husband, etc... But now it's time to do this for me. I have always had someone pushing me, but now it's time to push myself. I want to prove to myself that I can do this, and I want to make myself better for me. And the best motivation for eating right is having to wake up at 3:30 in the morning to go to the gym. You don't want to ruin a day after waking up that early to work out!
BB Accomplishments:
Forum Signature:
"This above all - to thine own self be true." -Polunius ("Hamlet", I, iii)
Last Updated: Oct 19, 2008 6:50pm

What ml_skylark Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 4:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2008 4:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm in it to win it!
Goal (Long):
My long term goal is to lose 80 pounds of fat and to gain lots of muscle. I'm joining the Peace Corps in a couple of years and want to be in great shape before I go. Plus, I want to be able to wear a bikini next summer and feel great about myself. I know with hard work and dedication, I can totally change my body!
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
20%
Upcoming Contest:
Hydroxycut Max! Transformation Contest
Last Updated: Sep 30, 2008 7:32pm

Members That Inspire ml_skylark:
ml_skylark does not have inspirational members yet.

BodyAnswers
ml_skylark has answered 23 of 67 total questions.
View all 23 of ml_skylark's BodyAnswers »

Are you a parent?
No
- Updated Jan 11, 2009 8:57am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I feel more confident about myself. I feel like I can overcome anything and do anything. Even though I have a long way to go before I have the appearance I want, it doesn't really matter, because I ...more
- Updated Jan 11, 2009 8:57am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jan 11, 2009 8:57am

View all 23 of ml_skylark's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2008 7:32pm

Videos of ml_skylark
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 7:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 7:32pm

Latest BodyBlog Entry (6 Posts Total)
Category: Progress on Jan 25, 2009 3:01pm

Weekly recap of what I did out of what I should have done:

Cardio: 3 out of 3

Weights: 1 out of 3 (bah!)

Nutrition: 7 out of 7

Obviously need to hit the weights more.  Nutrition was good, though I did have the first bite of sugar I've had since Janurary 2nd.  I was making...


Current Supplements:
Hydroxycut Hydroxycut Max! Advanced, 210 Liquid-Caps
Started: Jan 06, 2009
Reason: 
Product Not Found

Started: Jan 06, 2009
Reason: 
Last Updated: Sep 30, 2008 7:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 30, 2009 4:49pm
Recent Threads:


Workout Program:
I follow Vince DelMonte's "No Nonsense Muscle Building" program with my sister. He does a very good job outlining the structure of the program and the workouts change every couple of weeks, keeping things interesting. It is working very well for us, both of us getting stronger and...

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Writing
  • Fencing
Healthy Foods:
  • Home grilled chicken
  • Eggs and wheat toast
  • Nuts
Cheat Foods:
  • Chick-Fil-A
  • Mexican Food
  • Sweet Tea
Workout Music:
  • Kill Hannah
  • Pink
  • Bowling for Soup

Friends (41)









Last Updated: Nov 3, 2008 4:40am

Visitor Comments (27)
[ Leave ml_skylark a Comment ]
fooling around MattS1985 [ View Profile ]
Mar 10, 2009 9:48pm
How was your weekend? What are you teaching?
joeyfatty [ View Profile ]
Feb 24, 2009 2:04pm
Awesome job on the weight loss girl!! Keep up the great job! c-ya
stevenorton [ View Profile ]
Feb 10, 2009 11:22am
Hey girl, how are u doing?
oceanblue149 [ View Profile ]
Feb 2, 2009 6:59pm
Good job girl! keep up the good work!
Upload your profile picture! lady_fit [ View Profile ]
Feb 2, 2009 9:06am
Congratulations on the inches lost so far Keep up the good work
Under Construction Lesliejbm [ View Profile ]
Feb 1, 2009 11:19am
Good afternoon Ml..Just dropping by to say congrats on your weight loss! Leslie
Atitude Adjustment Alex150 [ View Profile ]
Jan 25, 2009 2:53pm
Hes ml..just wanted to stop by and give u some motivation for the upcoming week and thanks for the info regarding ur am workouts!
xphase3 [ View Profile ]
Jan 14, 2009 4:42am
Best wishes on acheiving your goals Michelle. Always remain positive and stay as focused as possible. Looking forward to some stunning progress pictures.
darknsfalls [ View Profile ]
Jan 8, 2009 5:53pm
you can and will do it for you. best wishes to you.
It's been awhile, but I managed to at least mainta Nikky33 [ View Profile ]
Jan 5, 2009 2:54pm
Awesome progress! I know what it's like to "loose my way" you can do this. Those pounds that came back will fall off easily with a bit of focus an sweat :D Let's keep each other posted. Buddies are motivating.
UFC Wtfomg [ View Profile ]
Jan 3, 2009 10:10pm
your gonna do awsome gurl just post lots of pictures to reflect back on stick to you diet and you will do awsome
Atitude Adjustment Alex150 [ View Profile ]
Jan 2, 2009 1:17pm
Ms. did you get that workout in today??
Upload your profile picture! john22perry [ View Profile ]
Nov 10, 2008 1:17am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
Starting Photo at 220 lbs. Jabari_james [ View Profile ]
Jul 6, 2008 12:47pm
Haven't heard much from you since April...How are the workouts going???
osacks99 [ View Profile ]
May 26, 2008 4:29pm
You are so beautiful already. Just remember that your beauty comes from the perceptions of others and our bodies are merely our vesels. Stay beautiful and keep up the hard work. Thankyou for sharing your results w/ everyone who will aspire to you.
Upload your profile picture! Need4Pain [ View Profile ]
Apr 4, 2008 8:03am
VictorTenuta (MuscleTech rep) said to take before pictures again with a national newspaper as per the rules. A USA Today would work. He aplogizes for the inconvenience.
Lupa [ View Profile ]
Apr 3, 2008 8:53pm
Leathers are next and race glass for the bike... :-) Got to look hot in my leathers!!!
Upload your profile picture! user90349039034 [ View Profile ]
Apr 3, 2008 2:57pm
best of luck with the transformation... nice posing too..... ;)
UFC Wtfomg [ View Profile ]
Apr 3, 2008 2:52pm
wow nice ink gurl
11/23/09 vhart07 [ View Profile ]
Apr 3, 2008 2:45pm
That's so awesome! Enthusiasm and excitement help out tremendously! :)
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