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if you can't tone it, tan it!
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Membership Info
Member Since: Jun 17, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 45
  • Overall: 3,367
Forum Posts: 3
BodyBlog Entries: 4
Comments to Others: 15
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 8, 2008 9:30am
Last Forum Post: Never
Last Photo Upload: Jul 21, 2007 10:05pm
Last Profile Update: May 8, 2008 7:30am
Last Blog Post: Jul 14, 2007 10:15pm

Friends Stats
Fan Club (?) : 46
Mutual Friends (?) : 69
Stalking (?) : 8
mkorff

"Be a M.I.L.F.....UPDATE: Get a more 'defined' look to my muscles & keep the booze out of my diet!!"

Personal Info And Background:
Real Name: melissa
Sex: Female
Age: 32
Location: Henderson, Nevada, United States
Occupation: stay at home mom
Personal Website:
Gym: living room!
Gym Location:
When I Started:
How I Started: I started to get interested in it about 15 yrs. old. However, now I'm gonna be 32 in a couple weeks and I just had my first baby 6 mos ago...time to get serious!!
Why I Love It: i really don't "love" working out...but i do love the esthetic results!
How I Stay Motivated: by looking at all the moms on here who are older than me, and in way better shape
BB Accomplishments:
Forum Signature:
Last Updated: Jun 18, 2007 10:15am

Progress Pictures
Oct 19, 2006 Jul 20, 2007
8 mos. preggo what a difference a tan makes...
I know I'm pregnant here, but I was about 150 lbs. when I went in to deliver...  about one month later... actually, i just kicked up the workouts a bit, and quit all the booze....then i put a massive amount of self tanner on...if you couldn't tell by the white feet!
Last Updated: Jul 21, 2007 10:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2007 8:26am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2007 8:26am

Goals:
Main Goal: Transform My Body
Goal (Short): Be a M.I.L.F.....UPDATE: Get a more 'defined' look to my muscles & keep the booze out of my diet!!
Goal (Long): To be diligent with working out on a consistent basis..., paying more attention to what i eat - get more protein...., drink less booze! I don't have any interest in being in 'competition' shape, but def need to work on trimming some fat & defining muscles!
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Jul 22, 2007 7:01am

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Contest History:
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Last Updated: Jul 22, 2007 7:01am

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Last Updated: Jul 22, 2007 7:01am

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Last Updated: Jul 22, 2007 7:01am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jul 14, 2007 10:15pm

i have to admit...my husband and i def. like our booze. i usually could do some serious damage on a bottle of red wine (it's healthy, right??!) on a nightly basis. although i wasn't gaining weight, i wasn't losing it either - in the back of my mind i thought the alcohol could be sabotaging me......


Current Supplements:
Met-Rx Meal Replacement, 20 Packets, Original Vanilla
Started: Jun 18, 2007
Reason: Love the taste of this, and packs almost 40gms of protein - I'm a vegetarian, so this is great....
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jul 01, 2007
Reason: curiosity got the best of me...i read so much about it. so far, so good - only been taking it...
Jan Tana Show TAN, 6 Fl. Oz.
Started: Jul 04, 2007
Reason: For a quick dark tan to make me look thinner in pictures!
Last Updated: Sep 13, 2007 9:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: May 8, 2008 9:30am
Recent Threads:


Workout Program:
I work out at home when my baby is asleep... all kinds of videos - I mix it up constantly, since I have so many. I've been trying for 4-5 workouts per week which combine total body strength training w/cardio. My only equipment is 5-10 lb. dumbells, & resistance bands. Of course there's...
Last Updated: Jul 3, 2007 9:49pm

Favorites
Bodyparts:
Magazines:
  • oxygen
  • fitness rx
Healthy Foods:
  • anything soy!
Cheat Foods:
  • cheese
  • sour cream
  • any pastry, esp. cinnabons!
Last Updated: Jun 18, 2007 6:22pm

Friends (77)
ilonajmaj
 

SugarMomma
finally some muscle and a tan
 

hiramsoliz
 

hollyg
 

Figuregurlally
 

neogomar
porn star pose :)
 

plasmaphys
Me at 205
 

REDFYRDVL
 

gymnrockgrl
 

Last Updated: May 8, 2008 7:30am

Visitor Comments (77)
[ Leave mkorff a Comment ]
End of Swim Triathalon Beagle269 [ View Profile ]
Jan 25, 2008 10:50pm
good job on the working out with a baby at home. Thats a very hard thing to do with time management and other reasons! Keep up the good work, how's it going on the ol' booze magnetism?
6Pack99 [ View Profile ]
Jan 17, 2008 9:17am
Hi Melissa! How's your 2008 going so far? :-) Dave
One year comparison aaron3232 [ View Profile ]
Jan 3, 2008 11:36pm
Wow, you look amazing. Well done, keep it up.
Me at work suitsyou [ View Profile ]
Dec 8, 2007 8:27am
Thanks for adding us, love your photos and your page! Clyde and Lucy SuitsYouSwimwear.com
not yet, but dreaming kinkoshinkai [ View Profile ]
Dec 5, 2007 12:40pm
Goal achieved. You are what you wanted to be. And way to go getting that terrific body so quickly after the baby. Gorgeous and desireable!
Upload your profile picture! veggieman123 [ View Profile ]
Nov 24, 2007 5:38am
Definitley M.I.L.F. material!! : )
FMMgirl [ View Profile ]
Nov 23, 2007 11:47am
Can't believe how good you look after your baby! Nice job!
dblbassted [ View Profile ]
Nov 9, 2007 7:06am
Pics look great, girl.
wh DNT [ View Profile ]
Nov 8, 2007 8:41pm
hows everything beautiful?
08/31/07 bodyauditor [ View Profile ]
Oct 15, 2007 12:12am
Hey M, How goes the weekend? Booze-free? Booze-at-a-minimum? Or complete Booze-fest? Hope things are good either way!
Abs J-Roz [ View Profile ]
Oct 12, 2007 5:22pm
I believe your goal is accomplished!
Getinshapemom [ View Profile ]
Oct 12, 2007 3:28pm
Ya, you have reached the MILF part. LOL!! You need a new goal. Keep up the hard work. You are looking awesome.
wh DNT [ View Profile ]
Oct 11, 2007 2:48am
helo helo... nice figure gal!
Upload your profile picture! kilmer [ View Profile ]
Oct 3, 2007 2:53pm
Im glad u agree. Maybe cut back on the booze is the better answer.. ; )
Upload your profile picture! kilmer [ View Profile ]
Oct 2, 2007 4:11pm
You quit the booze?? Now were just talking silly......
Chief Berry (USN) kberry71 [ View Profile ]
Oct 2, 2007 3:57pm
Definitely a M.I.L.F!!!
2007 Greater Knox Classic mark1974 [ View Profile ]
Sep 25, 2007 8:37am
You look great, keep it up! you may need to sat a new goal, you have allready reached the M.I.L.F. goal.
AvaCowan [ View Profile ]
Sep 13, 2007 10:21am
Thank yo so much! I would have to say both...but I do barbell squats and lunges to keep everything where it should be lol:)
CPAmuscle_#41 [ View Profile ]
Sep 11, 2007 5:16pm
Great profile pic. It looks like you achieved the first goal. Best of luck with the booze and dieting goals.
08/31/07 bodyauditor [ View Profile ]
Sep 4, 2007 8:38am
Wouldn't know if it's good for you, as I had to give the stuff up about fifteen years ago....Something about the authorities not taking too kindly to me running around in my underwear on the weekends and wanting to fight everyone...Not sure what the problem was there, but I gave up the alcohol anyway, and never looked back. How's the MILF goal coming along?
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