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if you can't tone it, tan it!
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Membership Info
Member Since: Jun 17, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 5,438
Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 12:20pm
Last Forum Post: Never
Last Photo Upload: Jul 21, 2007 11:05pm
Last Profile Update: Nov 19, 2008 3:03pm
Last Blog Post: Jul 14, 2007 10:15pm

Friends Stats
Fan Club (?) : 73
Mutual Friends (?) : 82
Stalking (?) : 12
Inspiring (?) : 0

mkorff

Overall Goal:  to get my "sexy back"

Fit Status:  mkorff has not entered a Fit Status.  Ask mkorff for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
melissa
Sex:
Female
Age:
34
Location:
Henderson, Nevada, United States
Occupation:
stay at home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started to get interested in it about 15 yrs. old. However, now I'm gonna be 32 in a couple weeks and I just had my first baby 6 mos ago...time to get serious!!
Why I Love It:
i really don't "love" working out...but i do love the esthetic results!
How I Stay Motivated:
by looking at all the moms on here who are older than me, and in way better shape
BB Accomplishments:
Forum Signature:
Last Updated: Jun 18, 2007 11:15am

What mkorff Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 19, 2006 Jul 20, 2007
8 mos. preggo what a difference a tan makes...
I know I'm pregnant here, but I was about 150 lbs. when I went in to deliver...
about one month later... actually, i just kicked up the workouts a bit, and quit all the booze....then i put a massive amount of self tanner on...if you couldn't tell by the white feet!
Last Updated: Jul 21, 2007 11:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2007 9:26am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2007 9:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to get my "sexy back"
Goal (Long):
to get off the couch & move my fat ass!
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 22, 2007 8:01am

Members That Inspire mkorff:
mkorff does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Jul 22, 2007 8:01am

Videos of mkorff
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2007 8:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2007 8:01am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jul 14, 2007 10:15pm

i have to admit...my husband and i def. like our booze. i usually could do some serious damage on a bottle of red wine (it's healthy, right??!) on a nightly basis. although i wasn't gaining weight, i wasn't losing it either - in the back of my mind i thought the alcohol could be sabotaging me......


Current Supplements:
Met-Rx Meal Replacement, 18 Packets, Original Vanilla
Started: Jun 18, 2007
Reason: Love the taste of this, and packs almost 40gms of protein - I'm a vegetarian, so this is great....
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jul 01, 2007
Reason: curiosity got the best of me...i read so much about it. so far, so good - only been taking it...
Jan Tana Show TAN, 6 Fl. Oz.
Started: Jul 04, 2007
Reason: For a quick dark tan to make me look thinner in pictures!
Last Updated: Sep 13, 2007 10:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 27, 2009 9:53am
Recent Threads:


Workout Program:
I work out at home when my baby is asleep... all kinds of videos - I mix it up constantly, since I have so many. I've been trying for 4-5 workouts per week which combine total body strength training w/cardio. My only equipment is 5-10 lb. dumbells, & resistance bands. Of course there's...
Last Updated: Jul 3, 2007 10:49pm

Favorites
Bodyparts:
Magazines:
  • oxygen
  • fitness rx
Healthy Foods:
  • anything soy!
Cheat Foods:
  • cheese
  • sour cream
  • any pastry, esp. cinnabons!
Last Updated: Jun 18, 2007 7:22pm

Friends (94)









Last Updated: Nov 19, 2008 3:03pm

Visitor Comments (87)
[ Leave mkorff a Comment ]
Side Bicept at 189 plasmaphys [ View Profile ]
Feb 4, 2009 9:58am
You look great. Keep up the hard work. What was your routine like while you were pregnant?
MJ Fox IFBB Pro Athlete and Fit Chik 4 Life mj fox [ View Profile ]
Dec 8, 2008 6:26pm
Hola! Looking Hot Chica! I will be at Nellis AFB in Nevada along with former Mr.O Jay Cutler. Hit me up-would love to meet you-MJ-UR FitChik4Life
DeborahAnn [ View Profile ]
Nov 21, 2008 2:31pm
Thanks for the add :) Great job losing the baby weight!
karman [ View Profile ]
Nov 14, 2008 9:43pm
1 month are you kidding me!!!! you look fantastic, way to go! K :)
Me at work suitsyou [ View Profile ]
Nov 7, 2008 7:20am
Just stopping by to say hi... Have a great weekend. Clyde and Lucy SuitsYouSwimwear.com
Upload your profile picture! john22perry [ View Profile ]
Nov 4, 2008 4:19pm
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
joebones [ View Profile ]
Nov 2, 2008 11:46pm
You need to write a book about how you bounced back after bubs - well done.
hiramsoliz [ View Profile ]
Jul 10, 2008 5:52am
hope that you are doing well. so how are your workouts coming along
blaize10 [ View Profile ]
Jul 3, 2008 5:51am
Definate m i l f keep it up you are looking fantastic.
hiramsoliz [ View Profile ]
Jul 1, 2008 1:29pm
hope that everything is going well. so how are the workouts coming along
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 25, 2008 11:50pm
good job on the working out with a baby at home. Thats a very hard thing to do with time management and other reasons! Keep up the good work, how's it going on the ol' booze magnetism?
6Pack99 [ View Profile ]
Jan 17, 2008 10:17am
Hi Melissa! How's your 2008 going so far? :-) Dave
One year comparison aaron3232 [ View Profile ]
Jan 4, 2008 12:36am
Wow, you look amazing. Well done, keep it up.
Me at work suitsyou [ View Profile ]
Dec 8, 2007 9:27am
Thanks for adding us, love your photos and your page! Clyde and Lucy SuitsYouSwimwear.com
Self timed double bi kinkoshinkai [ View Profile ]
Dec 5, 2007 1:40pm
Goal achieved. You are what you wanted to be. And way to go getting that terrific body so quickly after the baby. Gorgeous and desireable!
Upload your profile picture! veggieman123 [ View Profile ]
Nov 24, 2007 6:38am
Definitley M.I.L.F. material!! : )
FMMgirl [ View Profile ]
Nov 23, 2007 12:47pm
Can't believe how good you look after your baby! Nice job!
dblbassted [ View Profile ]
Nov 9, 2007 8:06am
Pics look great, girl.
Upload your profile picture! DNT [ View Profile ]
Nov 8, 2007 9:41pm
hows everything beautiful?
bodyauditor [ View Profile ]
Oct 15, 2007 1:12am
Hey M, How goes the weekend? Booze-free? Booze-at-a-minimum? Or complete Booze-fest? Hope things are good either way!
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