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real name
age
0
gender
Male
location
gym
occupation
Assembler in cardiovascular medical company
Overall Goal
///
Transform My Body
Become qualified Personal Trainer in June 2010 - showing my future physique prove that impossible is nothing!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
157
Lbs.
Sep 6, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-06
157
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Currently lower/upper body split 4 days/week scheduled for 8 weeks
My Nutrition Program View My Full Nutrition Program
Sharqtail has not added any program information.
My Supplement Program View My Full Supplement Program
Sharqtail has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have just enrolled to "Certificate in Exercise & Health Fitness" course in Ireland - to become a Personal Trainer - that keeps me seriously going right now!
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