mkleinfeld 
"To lose 20 lbs by Christmas. 6 down, 14 more to go!"
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To:
capetownII
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From:
mkleinfeld
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Nov 13, 2008 6:15pm
Glad to hear your not sick any more! Swimming huh? I am back to working out myself. I have been incorporating my weights in, the goal is 3-4 days of weight, 6 days of cardio. I did start helping with this thing up at our elementary school. It is called Girls on the move, we teach 3-5th grade girls how to pace themselves when running. It is kind of fun actually. Well, have a great weekend, hope you stay away from those nasty "sick" bugs!
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To:
capetownII
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From:
mkleinfeld
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Nov 11, 2008 4:28pm
Hey G, are you feeling better yet?? HOPE SO!!
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To:
capetownII
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From:
mkleinfeld
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Nov 8, 2008 11:13am
Hey G, hope your feeling better. Sorry it took so long for me to reply. The stomach bugs have been floating around here too. It's just that time a year. Get better soon.
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To:
capetownII
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From:
mkleinfeld
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Nov 3, 2008 2:36pm
Yeah, I am feeling better. I ran 3 miles today. That felt good. That's too bad you guys don't do Halloween. It is so much fun! Sorry your wife isn't feeling well, it's no fun being sick though. Hopefully she gets better soon. Take good care of her!
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To:
Jeffer1981
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From:
mkleinfeld
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Oct 31, 2008 2:23pm
Hey, thank you. I am doing pretty good. Getting over pnuemonia, but doing so much better than I was. Keeping busy with school and the fam, but still losing weight, which is a bonus! LOL! How are you? Your profile pic makes me miss summer already! LOL!
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To:
capetownII
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From:
mkleinfeld
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Oct 31, 2008 2:20pm
Hey G, thanks, yeah, I am so happy to be feeling better! So what is the little guy going to be for Halloween? Colton is a hunter, lol, he is so much like his dad! Have a great weekend!
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To:
jennyj242
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From:
mkleinfeld
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Oct 31, 2008 2:18pm
Thanks, yeah it was pretty crappy. So glad to be better. No big plans for tonight, just taking my 5 year old trick or treating. He is a hunter. We just got home from his class party, lol, that was fun! LOL! Have a great weekend, and oh yeah, I lost another 2 pounds, down to 125 YEAH!!! Only about 10 more to go! LOL!
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To:
jennyj242
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From:
mkleinfeld
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Oct 30, 2008 1:20pm
Hey Jenny, well, training, let's just say has been non exsistant for about a week and a half. I have had pnuemonia. I am going to try to go for a run today though. I am feeling a little bit better. Thank you for asking. How is you week going for ya? Are you planning anything for Halloween??
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To:
capetownII
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From:
mkleinfeld
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Oct 30, 2008 1:19pm
LOL! No, G, you are WAY FITTER THAN ME!!! LOL! I don't have any muscle, you on the other hand, do! I am feeling much better today, coughing way too much, but in general, feeling better. I am going to try to go for a run today. We will see how that goes, lol! You did a great job taking your own pics by the way!
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To:
capetownII
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From:
mkleinfeld
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Oct 27, 2008 7:34pm
Hey G, lol, I don't know about fitter than you! LOL! The whole working out has been put to an abrupt stop this week. I have pneumonia. For the last oh, 5 days I have made quite the attempt to hack up my lungs. LOL! I just want to breathe!!! Is that asking too much?? LOL! Anyway, how have you been? I see you have a new profile pic, did your wife take that? It looks good. I hope you have a great week. Hopefully I will have a better report for you soon! LOL!
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To:
AngryHulk
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From:
mkleinfeld
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Oct 25, 2008 2:35pm
Hey Nick, ugh, it has been a pretty rough week. I have pneumonia, and it stinks. I also missed a couple of my classes this week because of it, and I have my anatomy midterm on Monday. YIKES! Halloween- LOL! The only concern I have with Halloween is how I am going to get the will power to stay away from my son's candy. LOL! Well, good luck with your tests next week. Keep up your good work!
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To:
.drae.
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From:
mkleinfeld
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Oct 22, 2008 2:29pm
Thank you! My knee is doing alright. Getting better I guess, only bothers me once in a while. 5 pounds is nothing, you'll get rid of that in no time. Just make sure you change up your cardio routines while you are doing it, I've been told that if you trick your body the pounds will fall off faster. Good luck though! : )
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To:
mollyd1974
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From:
mkleinfeld
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Oct 22, 2008 5:37am
Hey Molls, yeah, it is amazing how preemies can grow and not even let the fact that they were so sick phase them at all. : ) I have a few goals I am setting for myself also. I did however run a half marathon Sunday, 13.14 miles, that was one of my goals. I need to set a goal of getting over this cold, but I have a feeling I don't have much control over that one. Well, good luck with your babies and your goals. I know you are going to be great!
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To:
(Seriously)
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From:
mkleinfeld
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Oct 22, 2008 5:34am
LOL, I wish I could say that I stopped craving junk food, but I can't. I have however pretty well cut them out of my diet. Whenever I eat something like that I just have to tell myself that it is fat not fuel. I will get rid of it eventually, it is just going to take alot of work. Other than that life is pretty good here. We are fighting yet another cold, but that is fall for us. Maybe I should make my goal to not get sick anymore. LOL!
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To:
mollyd1974
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From:
mkleinfeld
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Oct 21, 2008 4:15pm
Hey Molls, hows it goin? Sorry it took so long for me to reply. I have been really busy lately, with school and the munchkins. As for how my baby is doing, well, he just turned 5 last week and is perfectly healthy, he is actually one of the tallest kids in his kindergarten class. How are your little ones? Did I mention my name is also Molly? LOL! I thought that was funny.
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To:
BlondeAmazon
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From:
mkleinfeld
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Oct 21, 2008 7:41am
Hey, how's it goin? Hope all is well!
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To:
anissa3
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From:
mkleinfeld
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Oct 21, 2008 7:38am
Hey there, I am right there with you for the love of food. I also have no problem getting in the cardio, it is the whole dieting part that sets me off. I just love food, the taste of it, the smell of it. I should probably be going to school to become a chef instead of an RN! LOL! Keep up the good work, and I don't know if this will help, but just remember that the cheat foods only taste good while you are eating them and that they wont keep you full for long. Good luck with your goals!
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To:
AngryHulk
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From:
mkleinfeld
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Oct 21, 2008 7:34am
Hey Nick, how is your week goin? Hope all is well!
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To:
Alight3
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From:
mkleinfeld
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Oct 21, 2008 7:32am
Hey, how's your week going?
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To:
.drae.
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From:
mkleinfeld
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Oct 21, 2008 7:26am
Hey, just thought I would pop by and say hello, see how you were doing.
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