Member Since: Aug 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 484
Forum Posts: 2 BodyBlog Entries: 5 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Nov 6, 2009 4:16pmLast Forum Post: Never Last Photo Upload : Nov 19, 2007 5:11pmLast Profile Update: Oct 31, 2009 4:15amLast Blog Post : Mar 9, 2009 8:10pm
mkelson134
Overall Goal: I would like to reduce my body fat by 10 to 15 %
Fit Status:
really slipping lately need to get focused
Real Name:
Sex: Male
Age: 28
Location: Warren, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1994
How I Started: Playing highschool football.
Why I Love It: It helps to relief stress and like I like to be fit.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I would like to reduce my body fat by 10 to 15 %
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15%
Upcoming Contest:
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Category: Training on Mar 9, 2009 8:10pm
I'm currently on the trim system diet plan. It's been a little rough getting use to eating at all these different times but finally getting use to keeping track of everything.
Nutrilite meal bars
Started: Feb 19, 2009
Reason: Quick meal when I'm at work or on the go which is often.
This Member has not Reviewed any Supplements
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 23, 2009 3:18am
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[ Leave mkelson134 a Comment
rlrogers24 [ View Profile ] Mar 12, 2009 7:17pm
i like it alot! its open 24hrs during the week which is nice since I usually go twice a day! it prety clean to and has a decent amount of equipment to use!
rlrogers24 [ View Profile ] Mar 11, 2009 4:54pm
I usually go to Gloabl in Warren unless I am out of town than its just uaully a park or something!
rlrogers24 [ View Profile ] Mar 10, 2009 12:09am
your welcome and thaqnks! good luck to u 2! by the way where do you work out?
rosieperez [ View Profile ] Jun 7, 2008 11:17am
Thanks, Good luck to you too!
ProteinPancakes [ View Profile ] Apr 15, 2008 7:13pm
Thanks for the add!
johnderriLLL [ View Profile ] Mar 19, 2008 6:42pm
yo whats up?
n8384 [ View Profile ] Feb 6, 2008 7:32pm
Same here. I am going to try that Lipo 6 that you got. It worked for Candace.
n8384 [ View Profile ] Jan 29, 2008 10:36am
What's up Bro. I just found your page. We will have to get a workout in this Sat down there.
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