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m.keetonma
"Back in the gym, back to kickin butt."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Jul 11, 2008 Dec 17, 2009 Sep 2, 2008 Goal Has Expired  
  187.0 lb (85.0 kg) 192.0 lb (87.3 kg) 180.0 lb (81.8 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Jul 28, 2009 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Feb 17, 2009 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
Jan 24, 2009 188.0 lb (85.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Jan 22, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2009 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 24, 2009 19.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 24, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jan 22, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 24, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 24, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 24, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jan 22, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 24, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 24, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 24, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jan 22, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.5" (1.3 cm)
Current: 49.5" (125.7 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 24, 2009 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Jan 22, 2009 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 24, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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