Member Since: Feb 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 1,871
Forum Posts: 43 BodyBlog Entries: 5 Comments to Others: 218 Forum Rep (? ) :
Last Visit: Nov 6, 2009 11:05amLast Forum Post : Jul 10, 2008 7:19amLast Photo Upload: Never Last Profile Update: Jul 30, 2009 7:48amLast Blog Post: Never
m.keetonma
Overall Goal: Back in the gym, back to kickin butt.
Fit Status:
Restarting the running now that it has cooled off by doing a little 4K
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Click The Chart For Larger Version
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Back in the gym, back to kickin butt.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: Nothing going on
m.keetonma does not have inspirational members yet.
m.keetonma has answered 63 of 67 total questions.
View all 63 of m.keetonma's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped you in your career?
I work in a Confinement Facility, it helps to look intimidating when you're dealing with dangerous people
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It's made me be able to enjoy more physical activities, like spending all day at an amusement park with the kids.
View all 63 of m.keetonma's BodyAnswers »
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NEW KATT WILLIAMS: "Steroids Make Your D*ck Little
Played: 99 Why I like this video: very funny
Navy Seal Michael Murphy to receive Medal of Honor
Played: 58
Awesome Military Commercial
Played: 50 Why I like this video: A Thank You from Anheuser Busch
This member has no blog entries
Started: Mar 03, 2005
Reason:
Product Not Found
Started: Jan 16, 2008
Reason: Wakes me up without giving me jitters.
Product Not Found
Started: Aug 26, 2008
Reason:
Review: I really don't know how I ever did squats without this product. From the first time I took...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 25, 2009 7:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
motorcycles, guns, running
Magazines:
Muscular Development
Iron Man
Flex
Healthy Foods:
dried dates
dried apples
cottage cheese, grilled chicken, grilled tilapia
Cheat Foods:
Fitness Books:
Workout Music:
Timbaland
Eminem
Katy Perry
Supplements:
[ Leave m.keetonma a Comment
leonkingjr [ View Profile ] Jul 29, 2009 11:27pm
Can I talk to you about what I do and how it can totally and completely change your life? Or would you like to spend the rest of your life in the desert, working for someone else???
leonkingjr [ View Profile ] Jul 26, 2009 8:55pm
WOW, man! That is quite some time spent there! And you have no idea when you'll be able to come back??? That's unreal. Well, my best wishes go out to you and your fellow troops. I'll have to send you guys a care package. Ever heard of Mona Vie?
leonkingjr [ View Profile ] Jul 25, 2009 10:22pm
Hey brother, it's good to see you back in the gym. I want to discuss with you an opportunity that I have available and tell you what it is that I do. What is the best way to reach you?
