Member Since: Feb 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,932
Forum Posts: 43 BodyBlog Entries: 5 Comments to Others: 220 Forum Rep (? ) :
Last Visit: Dec 25, 2009 1:13amLast Forum Post : Jul 10, 2008 7:19amLast Photo Upload: Never Last Profile Update: Jul 30, 2009 7:48amLast Blog Post: Never
m.keetonma
Overall Goal: Back in the gym, back to kickin butt.
Fit Status:
Revamping the workout, want to look my best when I go home
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Back in the gym, back to kickin butt.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: Nothing going on
m.keetonma does not have inspirational members yet.
m.keetonma has answered 63 of 67 total questions.
View all 63 of m.keetonma's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped you in your career?
I work in a Confinement Facility, it helps to look intimidating when you're dealing with dangerous people
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It's made me be able to enjoy more physical activities, like spending all day at an amusement park with the kids.
View all 63 of m.keetonma's BodyAnswers »
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NEW KATT WILLIAMS: "Steroids Make Your D*ck Little
Played: 101 Why I like this video: very funny
Navy Seal Michael Murphy to receive Medal of Honor
Played: 59
Awesome Military Commercial
Played: 50 Why I like this video: A Thank You from Anheuser Busch
This member has no blog entries
Started: Mar 03, 2005
Reason:
Product Not Found
Started: Jan 16, 2008
Reason: Wakes me up without giving me jitters.
Product Not Found
Started: Aug 26, 2008
Reason:
Review: I really don't know how I ever did squats without this product. From the first time I took...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 18, 2009 7:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
motorcycles, guns, running
Magazines:
Muscular Development
Iron Man
Flex
Healthy Foods:
dried dates
dried apples
cottage cheese, grilled chicken, grilled tilapia
Cheat Foods:
Fitness Books:
Workout Music:
Timbaland
Eminem
Katy Perry
Supplements:
[ Leave m.keetonma a Comment
BBDiesel [ View Profile ] Dec 18, 2009 5:10am
Have nice weekend and work it hard in the gym this weekend! Hugs, Uschi
BBDiesel [ View Profile ] Dec 16, 2009 8:25am
Sounds like a plan! Good luck hitting the gym hard to return in great shape feeling good and strong:-) Have a great day and I am so thrilled to have heard from you. Best, Uschi
BBDiesel [ View Profile ] Dec 16, 2009 8:19am
You will find your "being back" routine! Just give yourself time to adjust. When is the big day?
BBDiesel [ View Profile ] Dec 15, 2009 7:53pm
Wow, glad to hear from you and to see you in your profile pic. Hope life is good for you special person. Merry Christmas and all the best for an amazing 2010!
