Member Since: Aug 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 810
Forum Posts: 531 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 22, 2009 3:13amLast Forum Post : Sep 11, 2009 6:28pmLast Photo Upload: Never Last Profile Update: Nov 22, 2009 2:29amLast Blog Post : Aug 24, 2008 1:46am
mkbb
Overall Goal: Keep motivated, build muscle gradually. GET RIPPED!
Fit Status:
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Real Name: Mark
Sex: Male
Age: 23
Location: Montreal, Quebec, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: Just got up one day and was annoyed of being 120 lbs.
Why I Love It: Keeps me active, makes me feel in shape. This is the main reason I quit smoking!
How I Stay Motivated: I keep a log each week, and try to push myself a little more each week.
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Keep motivated, build muscle gradually. GET RIPPED!
Goal (Long): My overall goal is to gain that 30lbs of lean muscle mass and get to my goal weight of 180lbs. Doesn't matter how long it takes me, as long as I see constant progress.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 24, 2008 1:46am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason: Recovery
Started: Feb 01, 2008
Reason: Post-workout shake
QSE Gold Medal Carbs
Started: Feb 01, 2008
Reason: Mixed with post-workout shake 100g maltodextrin
Review: Hey guys i'm going to base my review on 5 criteria, mixability, taste,...
Overall Rating: 9/10
Taste Rating: N/A
Review: Great product, i take 4 before and 3 after the gym, and on non workout days i still take them...
Overall Rating: 8/10
Taste Rating: N/A
Review: This is my second test booster after Axis Hypertest and i have to say this product takes the...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 531 View All Posts
Posts Per Day: 1.15
Last Activity: Nov 22, 2009 2:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
Pizza w/every kind of meat topping!
Workout Music:
