Member Since: Nov 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 304
Overall: 3,840
Forum Posts: 47 BodyBlog Entries: 0Comments to Others: 833
Last Visit: Today, 7:25amLast Forum Post : Dec 27, 2009 1:11pmLast Photo Upload : Dec 18, 2009 1:42pmLast Profile Update: Yesterday, 4:44pmLast Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: SUCCESS is my only option...failure is not!!
going to try 280overhead press in 2weeks..iwill do it!!!
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name: steven
Sex: Male
Age: 17
Location: Los Angeles, California, United States
Occupation: HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It: i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated: GOD
BB Accomplishments: i wana be like arnold hahaha
Forum Signature: THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): SUCCESS is my only option...failure is not!!
going to try 280overhead press in 2weeks..iwill do it!!!
Goal (Long): getting my strength up
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 81 Description: arnold!!
Slayer Behind the Crooked Cross
Played: 44 Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 74 Description: workout music
Serge Redding - 502lb. (228kg.) Clean & Press
Played: 62
Roy jones Jr - can't be touched Video + Lyrics
Played: 34
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 1:40pm
Recent Threads:
monday-shoulders
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment
MADDAWG44SAILS [ View Profile ] Yesterday, 1:44pm
roy jones jr got me hype up for new year day it that hype up music it cool
MADDAWG44SAILS [ View Profile ] Dec 28, 2009 1:34pm
thank for roy jones jr. it like i feel that i cant be touch in the gym it like that in god alone it all that ya need 4 a pick me up after a tough gym battle
krissymoo [ View Profile ] Dec 28, 2009 1:09pm
Thanks... My hope is that the rest of me falls in line! hahaha... How are you doing on your goals?
MR.MUSCLEMAN [ View Profile ] Dec 26, 2009 8:25am
What’s up big wolf, thanks for the add. Looks like your serious bout getting that hard work in. I look forward to seeing your future progress. Good luck dude and remember, eat right, train hard and leave the cryin for babies.
Simply-Me [ View Profile ] Dec 25, 2009 7:58pm
I hope you had a Merry Christmas!
MADDAWG44SAILS [ View Profile ] Dec 24, 2009 8:14am
thank for da support
spanishmami [ View Profile ] Dec 23, 2009 9:47pm
thanks. Legs/glutes
MADDAWG44SAILS [ View Profile ] Dec 23, 2009 8:49am
thank you 4 adding me
lil_kris [ View Profile ] Dec 22, 2009 9:03am
Thanks do much Nightwolf... hope ur rockin it on ur end! TRAIN INSANE!!
N01SYtZ [ View Profile ] Dec 21, 2009 10:55pm
idk i truly dont have a goal but its one of my stronger lifts my chest is nuts.
overhead presses are good for bench too works your shoulders like crazy.
N01SYtZ [ View Profile ] Dec 21, 2009 8:36pm
good man just got home from chest a few minutes ago
315 x 6 and 335 x 3 on flat!
feels good man =]
N01SYtZ [ View Profile ] Dec 20, 2009 1:52pm
haha np bro
im relaxing and **** this wknd
N01SYtZ [ View Profile ] Dec 20, 2009 10:49am
whats going on bro
thanks for the add!
omarglaspy [ View Profile ] Dec 18, 2009 7:49pm
u knw it bro!! im goin 2 win the next one!!
latinflava [ View Profile ] Dec 18, 2009 12:11pm
thank you.. dont know yet .. celebrate the winter break..ha ha ..and u?
latinflava [ View Profile ] Dec 18, 2009 12:01pm
fun fun... ive been excellent! just tryna grow...lol..
omarglaspy [ View Profile ] Dec 17, 2009 7:37pm
u becarful wit that weight mate!
latinflava [ View Profile ] Dec 17, 2009 2:49pm
hey how are you? haven't heard from ya in a while...
baco_bacon [ View Profile ] Dec 16, 2009 9:03pm
Thanks for the add man! You're looking awesome!!
Stylejunkie [ View Profile ] Dec 16, 2009 8:14pm
Thank you so much for your comp!
