Member Since: Nov 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 75
Overall: 3,440
Forum Posts: 41 BodyBlog Entries: 0Comments to Others: 805
Last Visit: Yesterday, 11:23pmLast Forum Post : Dec 11, 2009 11:08pmLast Photo Upload : Nov 1, 2009 12:56amLast Profile Update: Yesterday, 9:27pmLast Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: SUCCESS is my only option...failure is not!!
going to try 280overhead press in 2weeks..iwill do it!!!
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name: steven
Sex: Male
Age: 17
Location: Los Angeles, California, United States
Occupation: HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It: i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated: GOD
BB Accomplishments: i wana be like arnold hahaha
Forum Signature: THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): SUCCESS is my only option...failure is not!!
going to try 280overhead press in 2weeks..iwill do it!!!
Goal (Long): getting my strength up
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 78 Description: arnold!!
Slayer Behind the Crooked Cross
Played: 43 Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 70 Description: workout music
Serge Redding - 502lb. (228kg.) Clean & Press
Played: 59
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 9:01pm
Recent Threads:
monday-shoulders
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment
baco_bacon [ View Profile ] Yesterday, 9:03pm
Thanks for the add man! You're looking awesome!!
Stylejunkie [ View Profile ] Yesterday, 8:14pm
Thank you so much for your comp!
VICIOUSFRESNO [ View Profile ] Yesterday, 8:09pm
my dad is mexican and my mom is russian bro so im half and half lol im a mut lmao my long term goals are size and strength i have progressed and seen better results with size when doing only 3 sets 6-7 reps heavy hevy!! but most important my daily diet im a health freak and i bulk clean how bout you bro?
VICIOUSFRESNO [ View Profile ] Dec 15, 2009 9:46pm
ahhh bro very exhausting but lots of resting still bulking up how bout you
johnderriLLL [ View Profile ] Dec 15, 2009 7:42pm
how are you today?
criticaldefense [ View Profile ] Dec 15, 2009 6:57pm
How ya been?
DaleGribble [ View Profile ] Dec 12, 2009 8:29pm
ahaha ye man,
He can bench 40 pounds, and he keeps his heavy bag next to his show turtles lol
karrotstix419 [ View Profile ] Dec 10, 2009 10:48pm
i feel stronger but haven't lost any pounds ... haha. i am just glad i am not gaining, i am starting to do a lot of weights which i find very empowering ... it kicks ass!!!
and everyone did miss my cooking so i guess i will be doing a turkey for christmas, any plans for the up coming holiday?
azorean [ View Profile ] Dec 10, 2009 10:21pm
im pretty good, we haven't spoken in months
azorean [ View Profile ] Dec 10, 2009 8:59pm
hows it been
ksb1114 [ View Profile ] Dec 9, 2009 7:03am
My training is coming along slowly college and clinicals have not been kind to my body for the past 5 yrs..haha.
Sin7 [ View Profile ] Dec 7, 2009 8:36pm
yes i do it good work out...
latinflava [ View Profile ] Dec 7, 2009 4:01pm
yea it was alright... i'mma do glutes today....and its raining too so it'll add some spice
sheshetb [ View Profile ] Dec 7, 2009 8:17am
Thank you !
latinflava [ View Profile ] Dec 5, 2009 9:27pm
lol.. so u speak spanish? an itd be fun... its very enjoyable, at least for me it is... and my day was very productive, not too exciting but definitely productive!
dangergrl [ View Profile ] Dec 5, 2009 8:09pm
haha thanks man! training is kinda slow lately =/ i've been really busy with work at my extern site for school. how have you been??
latinflava [ View Profile ] Dec 5, 2009 7:24pm
lol. na its really fun and simple... i dont compete, i just love to move my body to the latin beats.. . it runs in my blood, got mexican and cuban roots
Simply-Me [ View Profile ] Dec 5, 2009 6:42pm
Wow you have to see it! It a movie for all ages! No its not scary!
Simply-Me [ View Profile ] Dec 5, 2009 6:34pm
Lol it is fuuny! I am going to watch Gremlins with my son! It's great! Lol
Simply-Me [ View Profile ] Dec 5, 2009 5:55pm
Lol... They say more than date
