Member Since: Nov 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 52
Overall: 3,101
Forum Posts: 25
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Comments to Others: 753
Forum Rep (? ) :
Last Visit: Today, 6:48pm
Last Forum Post : Today, 12:58pm
Last Photo Upload : Nov 1, 2009 12:56am
Last Profile Update: Today, 2:41pm
Last Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: squat/deadlift 500lbs
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name:
steven
Sex:
Male
Age:
17
Location:
Los Angeles, California, United States
Occupation:
HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It:
i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated:
GOD
BB Accomplishments:
i wana be like arnold hahaha
Forum Signature:
THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
squat/deadlift 500lbs
Goal (Long):
getting my strength up
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 72
Description: arnold!!
Slayer Behind the Crooked Cross
Played: 41
Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 66
Description: workout music
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title:
Registered User
Number Of Posts:
25 View All Posts
Posts Per Day:
0.07
Last Activity:
Today, 12:58pm
Recent Threads:
monday-shoulders
overhead presses perfect form.3sets 3reps
side laterals 4set 20rep 30sec rest
tuesday grip,and legs
wednesday abs,traps,lats
thursday triceps
skullcrushers 4sets 3reps
friday
deadlift 4set 3reps
saturday biceps,forearms
barbell curl 5set 30rep 40sec rest
wrist curls...
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment ]
Britt11 [ View Profile ]
Today, 5:05pm
thanx for the advice..i just recently started with the weights n cardio...its so much fun..lol. I have a busy schedule but i try n stay focused on my workouts.
Simply-Me [ View Profile ]
Today, 2:51pm
A blackwidow? Scary! Lol. I am great! Must be fun to workout outside
Matt_16 [ View Profile ]
Today, 2:46pm
Animal Cuts? Yeah, its pretty good man. Not what I expected, but it really delivers nonetheless! The USPLabs Prime has worked the best overall! Crazy ass recovery!
Matt_16 [ View Profile ]
Today, 2:41pm
Both!!! Gotta get the full package brother!
Matt_16 [ View Profile ]
Today, 2:07pm
Was up bro, hows trainin been? Just started on my cut, how bout u?:)
Simply-Me [ View Profile ]
Today, 11:50am
How are you nightwolf?
Britt11 [ View Profile ]
Today, 8:54am
its takin alot for me to finally be here, but i still have a lil work on definition to accomplish. I'm not a health freak but i want to be at my healthiest ever...
andrea_babe20 [ View Profile ]
Yesterday, 7:46pm
omg! thank you thats sweet
karrotstix419 [ View Profile ]
Nov 20, 2009 10:04pm
hey! how's going? looks like you are getting stronger! keep up the great work. any plans for this thanksgiving holiday?
Simply-Me [ View Profile ]
Nov 19, 2009 9:35pm
Turkey does sound good! How are things going?
andrea_babe20 [ View Profile ]
Nov 17, 2009 6:03pm
yeah dude you better watch your back man, im in training both physically and mentally lol and thanks?? lol oh they're going pretty good. a little tricky since I do have A TON of other things to do too but for the most part pretty good.
Simply-Me [ View Profile ]
Nov 15, 2009 11:26am
I didn't do anything this weekend but workout! How is and was your weekend?
Simply-Me [ View Profile ]
Nov 14, 2009 11:02pm
It's going good! How is yours going?
JumpRopeGenie [ View Profile ]
Nov 14, 2009 1:48pm
Thank you :)
imkickintheplan [ View Profile ]
Nov 13, 2009 11:53am
Thanks! I am trying to lose some fat, but I'm eating tons of protein and lifting heavy to maintain my muscle. How's your training going these days?
Deadalice [ View Profile ]
Nov 12, 2009 8:16pm
creative writing i have a 28% in and math i have a no mark. what ever that means
l_fazio [ View Profile ]
Nov 12, 2009 4:33pm
oh nice! my weekend was good, was feelin a little sick mon/tues but im better now! today was a rest day for me, shoulders tmrw!
sensiD [ View Profile ]
Nov 12, 2009 12:38pm
Arms buffing out thare dude! Good work! Got a thanksgiveing challangwe for you if ya think you can pull it off!
mcpogue [ View Profile ]
Nov 11, 2009 10:56pm
pretty good! I just lost some weight & feel a lot stronger, so i hope it keeps going at a steady pace...
tse [ View Profile ]
Nov 11, 2009 7:09am
Is halloween big in the states (I assumed everyone gave out sweets for it there...) Training's going good but I've taken a few days off to recover because I was getting really tired - hitting it hard again from tomorrow though! How's your training?