Member Since: Nov 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 52
Overall: 3,101
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 753 Forum Rep (? ) :
Last Visit: Today, 6:48pmLast Forum Post : Today, 12:58pmLast Photo Upload : Nov 1, 2009 12:56amLast Profile Update: Today, 2:41pmLast Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: squat/deadlift 500lbs
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name: steven
Sex: Male
Age: 17
Location: Los Angeles, California, United States
Occupation: HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It: i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated: GOD
BB Accomplishments: i wana be like arnold hahaha
Forum Signature: THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): squat/deadlift 500lbs
Goal (Long): getting my strength up
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 72 Description: arnold!!
Slayer Behind the Crooked Cross
Played: 41 Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 66 Description: workout music
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 12:58pm
Recent Threads:
monday-shoulders
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment
Britt11 [ View Profile ] Today, 5:05pm
thanx for the advice..i just recently started with the weights n cardio...its so much fun..lol. I have a busy schedule but i try n stay focused on my workouts.
Simply-Me [ View Profile ] Today, 2:51pm
A blackwidow? Scary! Lol. I am great! Must be fun to workout outside
Matt_16 [ View Profile ] Today, 2:46pm
Animal Cuts? Yeah, its pretty good man. Not what I expected, but it really delivers nonetheless! The USPLabs Prime has worked the best overall! Crazy ass recovery!
Matt_16 [ View Profile ] Today, 2:41pm
Both!!! Gotta get the full package brother!
Matt_16 [ View Profile ] Today, 2:07pm
Was up bro, hows trainin been? Just started on my cut, how bout u?:)
Simply-Me [ View Profile ] Today, 11:50am
How are you nightwolf?
Britt11 [ View Profile ] Today, 8:54am
its takin alot for me to finally be here, but i still have a lil work on definition to accomplish. I'm not a health freak but i want to be at my healthiest ever...
andrea_babe20 [ View Profile ] Yesterday, 7:46pm
omg! thank you thats sweet
karrotstix419 [ View Profile ] Nov 20, 2009 10:04pm
hey! how's going? looks like you are getting stronger! keep up the great work. any plans for this thanksgiving holiday?
Simply-Me [ View Profile ] Nov 19, 2009 9:35pm
Turkey does sound good! How are things going?
andrea_babe20 [ View Profile ] Nov 17, 2009 6:03pm
yeah dude you better watch your back man, im in training both physically and mentally lol and thanks?? lol oh they're going pretty good. a little tricky since I do have A TON of other things to do too but for the most part pretty good.
Simply-Me [ View Profile ] Nov 15, 2009 11:26am
I didn't do anything this weekend but workout! How is and was your weekend?
Simply-Me [ View Profile ] Nov 14, 2009 11:02pm
It's going good! How is yours going?
JumpRopeGenie [ View Profile ] Nov 14, 2009 1:48pm
Thank you :)
imkickintheplan [ View Profile ] Nov 13, 2009 11:53am
Thanks! I am trying to lose some fat, but I'm eating tons of protein and lifting heavy to maintain my muscle. How's your training going these days?
Deadalice [ View Profile ] Nov 12, 2009 8:16pm
creative writing i have a 28% in and math i have a no mark. what ever that means
l_fazio [ View Profile ] Nov 12, 2009 4:33pm
oh nice! my weekend was good, was feelin a little sick mon/tues but im better now! today was a rest day for me, shoulders tmrw!
sensiD [ View Profile ] Nov 12, 2009 12:38pm
Arms buffing out thare dude! Good work! Got a thanksgiveing challangwe for you if ya think you can pull it off!
mcpogue [ View Profile ] Nov 11, 2009 10:56pm
pretty good! I just lost some weight & feel a lot stronger, so i hope it keeps going at a steady pace...
tse [ View Profile ] Nov 11, 2009 7:09am
Is halloween big in the states (I assumed everyone gave out sweets for it there...) Training's going good but I've taken a few days off to recover because I was getting really tired - hitting it hard again from tomorrow though! How's your training?
