Member Since: Nov 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 86
Overall: 2,985
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 731 Forum Rep (? ) :
Last Visit: Today, 4:27pmLast Forum Post : Nov 6, 2009 12:45pmLast Photo Upload : Nov 1, 2009 12:56amLast Profile Update: Today, 3:40pmLast Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: become stronger
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name: steven
Sex: Male
Age: 17
Location: Los Angeles, California, United States
Occupation: HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It: i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated: GOD
BB Accomplishments: i wana be like arnold hahaha
Forum Signature: THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): become stronger
Goal (Long): getting my strength up
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 71 Description: arnold!!
Slayer Behind the Crooked Cross
Played: 38 Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 64 Description: workout music
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 4:06pm
Recent Threads:
monday-shoulders
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment
ElliotDuke [ View Profile ] Today, 3:37pm
Cheers bro, looking prietty ripped yourself man!!!
larryvillalba [ View Profile ] Today, 1:50pm
Thanks brotha!! you too bro!
l_fazio [ View Profile ] Today, 12:04pm
aww thanks! i work super hard on legs!! how was your weekend?!
Deadalice [ View Profile ] Yesterday, 9:01pm
its goin ok. failing alot of classes so ive been working my ass off with that. hows your weekend been ?
Kiki13 [ View Profile ] Yesterday, 4:45pm
Took a break this wk. Ready to start 2mrw! =D
Kiki13 [ View Profile ] Yesterday, 3:42pm
Thanks for rating my ass Steve. Lol. Hows training?
Deadalice [ View Profile ] Yesterday, 3:15pm
mainly for my self. also my bf and dad call me fat. so i am going to show them i can be fit if i want to.
Isidith [ View Profile ] Yesterday, 11:27am
Thanks :). Training is going fairly well. Dropping lbs, and inches which is good. Getting ready to bring it up a notch though! How goes your training?
l_fazio [ View Profile ] Nov 7, 2009 2:48pm
its going awesome! arms today! looking good yourself!! how is your training going?
imkickintheplan [ View Profile ] Nov 6, 2009 10:23am
It's going quite well! How about you?
Deadalice [ View Profile ] Nov 5, 2009 10:11pm
alright i think. first time i have ever really tried so very stressful hows your going ?
andrea_babe20 [ View Profile ] Nov 5, 2009 9:44pm
haha yeah! I am soo good at that game!!! lol
MsFitFern [ View Profile ] Nov 5, 2009 6:04pm
Yes!! We are friends!!
amy13 [ View Profile ] Nov 5, 2009 1:34pm
well yea! I like turning the heads in the gym not only for the bod but the plates too LoL
I'm 2 days off then hit back tomorrow and arms saturday - got a little off my schedule because of work - but got to pay the bills!
amy13 [ View Profile ] Nov 4, 2009 10:49pm
good - workouts are going well - feel stronger now that I'm bulking!
Eduardopapi [ View Profile ] Nov 4, 2009 4:58pm
training is going pretty good & na not really im rlly set up with my workout! but thx bro!!!
Simply-Me [ View Profile ] Nov 2, 2009 10:18pm
It's a long story! But thank you! Maybe I can tell you one day when you have time!
tse [ View Profile ] Nov 2, 2009 2:24am
Didn't really get to do much this halloween annoyingly - did you go out?
dpaul4553 [ View Profile ] Nov 1, 2009 6:16am
I've made changes but I'm not sure about gains. I do need to get some new pics up though for sure. Maybe when I get back from my vacation and have a tan! It's good to see I was right about you though - big change from your earlier pics. Keep up the great work!
N.K. [ View Profile ] Nov 1, 2009 1:41am
hahaha...not sure what u r referring too but if you mean the skirt or other, I consider it a way to keep them AWAKE!! like Red Bull w/o the side effects.......:) Nite!!
