Member Since: Nov 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 86
Overall: 2,985
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 731
Forum Rep (? ) :
Last Visit: Today, 4:27pm
Last Forum Post : Nov 6, 2009 12:45pm
Last Photo Upload : Nov 1, 2009 12:56am
Last Profile Update: Today, 3:40pm
Last Blog Post : Dec 8, 2008 1:38pm
mk_nightwolf
Overall Goal: become stronger
Fit Status:
mk_nightwolf has not entered a Fit Status.
Ask mk_nightwolf for an update.
Real Name:
steven
Sex:
Male
Age:
17
Location:
Los Angeles, California, United States
Occupation:
HEADBANGER!!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
i just got a pair of dumbbells and started lifting and from there i went on to doing other things
Why I Love It:
i like it because you get to challange yourself and i wana be healthy and maybe 1 day be in a bodybuilding competetion
How I Stay Motivated:
GOD
BB Accomplishments:
i wana be like arnold hahaha
Forum Signature:
THRASH TILL DEATH!!
Jan 5, 2009
Oct 31, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
become stronger
Goal (Long):
getting my strength up
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
mk_nightwolf has answered 6 of 67 total questions.
View all 6 of mk_nightwolf's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
do research and try to get a workout partner so they can help you when your lifting heavy
What mistakes did you make when you first started working out?
i didnt eat alot and i did bad form
What is the best age to start lifting weights?
View all 6 of mk_nightwolf's BodyAnswers »
Arnold (Biceps)
Played: 71
Description: arnold!!
Slayer Behind the Crooked Cross
Played: 38
Description: BRUTAL!!
Nuclear Assault - Critical Mass
Played: 64
Description: workout music
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 29, 2009
Reason:
Review: it gives me great energy even if im tired on that day!
Overall Rating: 9/10
Taste Rating: 10/10
User Title:
Registered User
Number Of Posts:
24 View All Posts
Posts Per Day:
0.07
Last Activity:
Today, 4:06pm
Recent Threads:
monday-shoulders
overhead presses perfect form.3sets 3reps
side laterals 4set 20rep 30sec rest
tuesday grip,and legs
wednesday abs,traps,lats
thursday triceps
skullcrushers 4sets 3reps
friday
deadlift 4set 3reps
saturday biceps,forearms
barbell curl 5set 30rep 40sec rest
wrist curls...
Bodyparts:
Hobbies:
riding my bike,working out,playing games,playing with my dog,and music
Healthy Foods:
banana,carrots,blueberrys,apple,broccoli,chicken.turkey
Cheat Foods:
Workout Music:
pantera,slayer,nuclear assault,eazy e,metallica
Supplements:
[ Leave mk_nightwolf a Comment ]
ElliotDuke [ View Profile ]
Today, 3:37pm
Cheers bro, looking prietty ripped yourself man!!!
larryvillalba [ View Profile ]
Today, 1:50pm
Thanks brotha!! you too bro!
l_fazio [ View Profile ]
Today, 12:04pm
aww thanks! i work super hard on legs!! how was your weekend?!
Deadalice [ View Profile ]
Yesterday, 9:01pm
its goin ok. failing alot of classes so ive been working my ass off with that. hows your weekend been ?
Kiki13 [ View Profile ]
Yesterday, 4:45pm
Took a break this wk. Ready to start 2mrw! =D
Kiki13 [ View Profile ]
Yesterday, 3:42pm
Thanks for rating my ass Steve. Lol. Hows training?
Deadalice [ View Profile ]
Yesterday, 3:15pm
mainly for my self. also my bf and dad call me fat. so i am going to show them i can be fit if i want to.
Isidith [ View Profile ]
Yesterday, 11:27am
Thanks :). Training is going fairly well. Dropping lbs, and inches which is good. Getting ready to bring it up a notch though! How goes your training?
l_fazio [ View Profile ]
Nov 7, 2009 2:48pm
its going awesome! arms today! looking good yourself!! how is your training going?
imkickintheplan [ View Profile ]
Nov 6, 2009 10:23am
It's going quite well! How about you?
Deadalice [ View Profile ]
Nov 5, 2009 10:11pm
alright i think. first time i have ever really tried so very stressful hows your going ?
andrea_babe20 [ View Profile ]
Nov 5, 2009 9:44pm
haha yeah! I am soo good at that game!!! lol
MsFitFern [ View Profile ]
Nov 5, 2009 6:04pm
Yes!! We are friends!!
amy13 [ View Profile ]
Nov 5, 2009 1:34pm
well yea! I like turning the heads in the gym not only for the bod but the plates too LoL
I'm 2 days off then hit back tomorrow and arms saturday - got a little off my schedule because of work - but got to pay the bills!
amy13 [ View Profile ]
Nov 4, 2009 10:49pm
good - workouts are going well - feel stronger now that I'm bulking!
Eduardopapi [ View Profile ]
Nov 4, 2009 4:58pm
training is going pretty good & na not really im rlly set up with my workout! but thx bro!!!
Simply-Me [ View Profile ]
Nov 2, 2009 10:18pm
It's a long story! But thank you! Maybe I can tell you one day when you have time!
tse [ View Profile ]
Nov 2, 2009 2:24am
Didn't really get to do much this halloween annoyingly - did you go out?
dpaul4553 [ View Profile ]
Nov 1, 2009 6:16am
I've made changes but I'm not sure about gains. I do need to get some new pics up though for sure. Maybe when I get back from my vacation and have a tan! It's good to see I was right about you though - big change from your earlier pics. Keep up the great work!
N.K. [ View Profile ]
Nov 1, 2009 1:41am
hahaha...not sure what u r referring too but if you mean the skirt or other, I consider it a way to keep them AWAKE!! like Red Bull w/o the side effects.......:) Nite!!