Member Since: Oct 12, 2006
BodyBlog Started: Mar 27, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 554
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 4, 2010 1:52am
Last Forum Post: Never
Last Photo Upload : Aug 17, 2009 6:41pm
Last Profile Update: Jan 4, 2010 1:34am
Last Blog Post : Apr 3, 2008 8:12am
mk123
Overall Goal: I want to lose weight and gain muscle.
Fit Status:
mk123 has not entered a Fit Status.
Ask mk123 for an update.
Real Name:
Sex:
Male
Age:
20
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I started my freshman year in high school, playing football.
Why I Love It:
It gives me a chance to change my body and live a better life.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose weight and gain muscle.
Goal (Long):
I want to live healthier and break the chain of cardiovascular problems in my family.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 26, 2008 5:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 21, 2008
Reason:
GNC Pro Performance® 100% Whey Protein - Chocolate
Started: Jan 27, 2008
Reason:
Product Not Found
Started: Mar 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 10, 2009 2:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
listening to music
working out
hanging with friends
Magazines:
Healthy Foods:
Cheat Foods:
[ Leave mk123 a Comment ]
Leamon Hood 3 [ View Profile ]
Nov 21, 2009 11:28am
appreciate the add man and good luck on obtaining all of your fitness goals!
Kizzle-Lean [ View Profile ]
Nov 21, 2009 7:03am
hey whats up man! thanks for the add bro! Post some pics so we can see some progress dog! good luck with your goals!
The Rock Parker [ View Profile ]
Oct 15, 2009 1:52pm
what's going on man how is your training coming along
LegitimateLibra [ View Profile ]
Sep 20, 2009 3:05pm
Thanks for the add, buddy. How's training going?
All or Nothing [ View Profile ]
Aug 24, 2009 10:15am
Hey bro, thanks for the add...good luck reaching your goals!
dmitch [ View Profile ]
Aug 22, 2009 10:51am
Thanks for the add bro. How's everything going?
kchaney [ View Profile ]
Aug 18, 2009 8:37am
Thanks for the add.
fcalise [ View Profile ]
Aug 18, 2009 4:52am
Hey thanks for the add, good luck with your goals and let me know if I can be of any help to you.
swatdog185 [ View Profile ]
Jul 27, 2009 9:32am
thank you for the add.
Mell
kizmvp [ View Profile ]
Jul 26, 2009 5:20pm
Thanks for the add. Good Luck with your goals. If I can help in any way let me know.