Off to train Chest and Back. Great way to start the day!
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Background
In my junior year of college I decided to stop smoking and started working out to keep from putting on weight. My body immediately responded and people began to notice...
Training makes me feel good and resets my mind for the stesses in life. When you start feeling good you start looking good and it just keeps going forward from there.
mjtfitness's Progress & Goals

mjtfitness's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
mjtfitness updated his overall goal.
Competed....took 1st place....Now it is time to take what I have learned and improve for next year!
About mjtfitness
Location: Michigan, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Michigan, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Latest Forum Posts
Latest BodyBlog Entries
Gaining weight while getting leaner
Posted in Training : Feb 29, 2012 11:32amBodybuilding is a selfish sport????
Posted in Training : Feb 18, 2012 8:30amBack to "normal"?
Posted in Training : Nov 17, 2011 5:55amAfter about a 6-8 week stint of eating like "us normal people" (even though my version of that is probably more healthy than 90% of those "normal" people) I am back onto a cleaner diet...not a competition level diet (that comes a little down the road) but a clean diet where insulin is better controlled and nutrients are better balanced. There is still room for an off the wagon meal or two on the weekends but for the most part I am eating pretty clean.
Only a couple weeks into it and I have lost water weight which feels so much better than the bloated
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mjtfitness