Last Visit: Dec 19, 2009 3:02pm Last Forum Post:Never Last Photo Upload: May 30, 2008 10:23am Last Profile Update: Dec 13, 2009 12:45pm Last Blog Post: Jul 20, 2009 8:05pm
Fit Status:
As I am approaching 7 weeks out from the Michigan I am starting to see more definition although I don't like seeing the weight drop.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
43
Location:
Michigan, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1988
How I Started:
In my junior year of college I decided to stop smoking and started working out to keep from putting on weight.
My body immediately responded and people began to notice...
Why I Love It:
Training makes me feel good and resets my mind for the stesses in life. When you start feeling good you start looking good and it just keeps going forward from there.
How I Stay Motivated:
Setting short and long term goals such as training for a vacation to look and feel my best or to develop certain lagging bodyparts over the course of a year.
BB Accomplishments:
At the age of 42 I competed in the Michigan novice and took first place in both the bantam weight and master's division. Next stop...National Qualifier.
After a...well too successful bulking season I plan on droping 17 lbs. to compete as a lightweight in the Michigan Bodybuilding Championships.
Here we go...
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
By announcing your fitness goals you are setting a standard where you will know in your own consience as to wether you are being true to your word. Many people say they don't care what people think but they do and when you publicly announce your goals to friends and family it gives you a source of accountablility to yourself.By announcing your fitness goals you are setting a standard where you will know in your own consience as to wether you are being true to your word. Many people say they don't care what people think bu...more
- Updated Jun 3, 2008 11:24am
What tips would you give to others to help them stay motivated over the long-term?
Remember that it is long term. I have been training for 19 years and although my goals have varied over the years...bodybuilding then hockey, then bodybuilding again...you are always trying to improve or enhance in some way and have fun doing it. If you take yourself too seriously you will burn out. It may take a year or two but it will happen. I have seen many people who disappeared from the gym because they burned themselves out...had too many expectations and were too hard on themselves. It is a life long journey, live it, love it and enjoy it...Oh and yes have a beer once in a while!!!Remember that it is long term. I have been training for 19 years and although my goals have varied over the years...bodybuilding then hockey, then bodybuilding again...you are always trying to improve...more
- Updated Jun 3, 2008 11:24am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I always likened myself to Lee Labrada. (Showing my age)
But as far as current compeitors go I would say Dexter Jackson has the most perfectly propotioned physique. While I am a fan of several other pros Dexter is what the perfect physique should be.I always likened myself to Lee Labrada. (Showing my age)
But as far as current compeitors go I would say Dexter Jackson has the most perfectly propotioned physique. While I am a fan of several other p...more
We all think of superheros as characters with superhuman strength that regularly save the world. Many of the people on this site are truly that. We take our gift of fitness that we have discovered within ourselves and set out to share our experiences and our knowledge to help others...
WOW, MICHAEL!! DYNAMITE COMES IN SMALL PACKAGES....& YOU ARE THE TOTAL PACKAGE BRO! HOW DID TRAINING & COMP GO THIS YEAR BRO?? UPDATE US SOON! NEW YEARS BLESSINGS, DAVE.
Where the HECK have you been, Michael?!? Thanks for checking in and for your kind words. Please visit the 40+ group occasionally before the new year. I don't have time to send PMs to everyone and I'll be posting more deets on the challenge! ~Brooke
thanks, michael....coming from you that was an incredible compliment. im 4 weeks out from my 1st comp and with my determination and my wonderful coach's guidance i know i can do this!!!....im soooo stoked! you look incredible btw :)
Hey Michael! Sorry to hear your comp didn't go as well as you hoped! Extra motivation for next time, huh? Thanks for stopping by and commenting on my progress! ~Brooke
