mjs_grmi
"I want to maintain a lean - hard - thick- tight muslce body - and also do a photo shoot for a Fitness Magazine... work as a Fitness Model, and compete in Fitness/Physique Modeling competitions!"
Progress Pictures
Aug 20, 2007
May 17, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
198.0 lb (90.0 kg) Change:
-3.0 lb (-1.4 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
-1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 10, 2008
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Feb 14, 2007
200.0 lb (90.9 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Feb 8, 2007
203.0 lb (92.3 kg)
-7.0 lb (-3.2 kg)
-3.3 %
Jan 15, 2007
210.0 lb (95.5 kg)
2.0 lb (0.9 kg)
1.0 %
Jan 8, 2007
208.0 lb (94.5 kg)
4.0 lb (1.8 kg)
2.0 %
Oct 30, 2006
204.0 lb (92.7 kg)
6.0 lb (2.7 kg)
3.0 %
Oct 5, 2006
198.0 lb (90.0 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0 % Change:
-5.0 %
Current:
7.0 % Percent Change:
-41.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 10, 2008
7.0 %
-1.0 %
-12.5 %
Dec 15, 2006
8.0 %
-4.0 %
-33.3 %
Oct 5, 2006
12.0 %
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
1.5" (3.8 cm)
Current:
44.5" (113.0 cm) Percent Change:
3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 14, 2007
44.5" (113.0 cm)
-1.0" (-2.5 cm)
-2.2 %
Oct 10, 2006
45.5" (115.6 cm)
2.5" (6.4 cm)
5.8 %
Sep 12, 2006
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 14, 2007
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 23, 2006
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Sep 12, 2006
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
0.5" (1.3 cm)
Current:
33.5" (85.1 cm) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 14, 2007
33.5" (85.1 cm)
-0.5" (-1.3 cm)
-1.5 %
Oct 10, 2006
34.0" (86.4 cm)
1.0" (2.5 cm)
3.0 %
Oct 5, 2006
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.5" (59.7 cm) Change:
1.5" (3.8 cm)
Current:
25.0" (63.5 cm) Percent Change:
6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 16, 2007
25.0" (63.5 cm)
1.3" (3.2 cm)
5.3 %
Nov 20, 2006
23.8" (60.3 cm)
0.8" (1.9 cm)
3.3 %
Oct 10, 2006
23.0" (58.4 cm)
-0.5" (-1.3 cm)
-2.1 %
Sep 12, 2006
23.5" (59.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 14, 2007
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 12, 2006
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.3" (33.7 cm) Change:
0.8" (1.9 cm)
Current:
14.0" (35.6 cm) Percent Change:
5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 14, 2007
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Nov 20, 2006
13.5" (34.3 cm)
0.3" (0.6 cm)
1.9 %
Sep 12, 2006
13.3" (33.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 14, 2007
26.0" (66.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 20, 2006
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 10, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 5, 2006
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
275.0 lb (125.0 kg) Change:
26.0 lb (11.8 kg)
Current:
301.0 lb (136.8 kg) Percent Change:
9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 14, 2007
301.0 lb (136.8 kg)
-4.0 lb (-1.8 kg)
-1.3 %
Dec 26, 2006
305.0 lb (138.6 kg)
30.0 lb (13.6 kg)
10.9 %
Oct 5, 2006
275.0 lb (125.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
350.0 lb (159.1 kg) Change:
71.0 lb (32.3 kg)
Current:
421.0 lb (191.4 kg) Percent Change:
20.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 14, 2007
421.0 lb (191.4 kg)
6.0 lb (2.7 kg)
1.4 %
Oct 25, 2006
415.0 lb (188.6 kg)
65.0 lb (29.5 kg)
18.6 %
Oct 5, 2006
350.0 lb (159.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
300.0 lb (136.4 kg) Change:
15.0 lb (6.8 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 19, 2006
315.0 lb (143.2 kg)
15.0 lb (6.8 kg)
5.0 %
Oct 11, 2006
300.0 lb (136.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
46.0 lb (20.9 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
34.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 14, 2007
181.0 lb (82.3 kg)
46.0 lb (20.9 kg)
34.1 %
Oct 5, 2006
135.0 lb (61.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
250.0 lb (113.6 kg) Change:
-35.0 lb (-15.9 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
-14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 14, 2007
215.0 lb (97.7 kg)
-35.0 lb (-15.9 kg)
-14.0 %
Oct 5, 2006
250.0 lb (113.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg) Change:
20.0 lb (9.1 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
10.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 31, 2006
205.0 lb (93.2 kg)
5.0 lb (2.3 kg)
2.5 %
Oct 18, 2006
200.0 lb (90.9 kg)
15.0 lb (6.8 kg)
8.1 %
Oct 5, 2006
185.0 lb (84.1 kg)
