I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I WANT TO LOSE 40 LBS BY MAY 2009

To get to bigger and leaner

I want to lose weight, and for once in my life have abs!

I used to be an athlete track, Basketball, I got severly injured in an accident in Feb. 08, broke neck and back. I just started lifting weights again. I cant do any back or shoulder exercises yet, bi's, tri, and chest is basically all I can do.

I want to gain muscle while lowering my bodyfat and to get into shape to enter a natural bodybuilding competition weighing in at 209 lbs.

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

I want to gain large amounts of muscle and get super defined.

reached my goal of 200lbs, now lets see if I can sustain it.

I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

Keeping it real 100% all Natural Baby~ No cheating here~BLOOD, SWEAT & TEARS Taking me to my full potential!! ~ Lord I pray to be blessed with the Strength & Determination to drive me to THE #1 SPOT~

I'm a 40 old guy and I don't feel good the way I look. I want to look younger and stronger.