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mjneale
"My goal is to transform my body into a buffed big muscled machine"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 10.5 lb (4.8 kg)
Current: 190.5 lb (86.6 kg) Percent Change: 5.8 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 21, 2009 Dec 25, 2008 Goal Has Expired  
  185.0 lb (84.1 kg) 190.5 lb (86.6 kg) 200.0 lb (90.9 kg) 9.5 lb (4.3 kg)  

Date Body Stats: Weight Change % Change
Jul 2, 2009 190.5 lb (86.6 kg) 2.6 lb (1.2 kg) 1.4 %
Jun 15, 2009 187.9 lb (85.4 kg) 9.7 lb (4.4 kg) 5.4 %
May 19, 2009 178.2 lb (81.0 kg) 5.7 lb (2.6 kg) 3.3 %
Mar 20, 2009 172.5 lb (78.4 kg) -5.7 lb (-2.6 kg) -3.2 %
Feb 21, 2009 178.2 lb (81.0 kg) -10.1 lb (-4.6 kg) -5.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.7 % Change: -5.1 %
Current: 10.6 % Percent Change: -32.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 2, 2009 10.6 % 0.6 % 6.1 %
Jun 15, 2009 10.0 % 0.6 % 6.8 %
May 19, 2009 9.4 % -0.4 % -3.6 %
Mar 20, 2009 9.7 % -2.9 % -23.0 %
Feb 21, 2009 12.6 % -3.1 % -19.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.4" (102.5 cm) Change: 1.4" (3.5 cm)
Current: 41.7" (106.0 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 2, 2009 41.7" (106.0 cm) 2.0" (5.0 cm) 5.0 %
Mar 20, 2009 39.8" (101.0 cm) -0.8" (-2.0 cm) -1.9 %
Feb 21, 2009 40.6" (103.0 cm) 0.2" (0.5 cm) 0.5 %
Jan 24, 2009 40.4" (102.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.4" (36.5 cm) Change: 0.6" (1.5 cm)
Current: 15.0" (38.0 cm) Percent Change: 4.1 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 21, 2009 Dec 25, 2008 Goal Has Expired  
  13.6" (34.5 cm) 15.0" (38.0 cm) 16.0" (40.6 cm) 1.0" (2.6 cm)  

Date Body Stats: Arms Change % Change
Jul 2, 2009 15.0" (38.0 cm) 0.6" (1.5 cm) 4.1 %
Mar 20, 2009 14.4" (36.5 cm) -0.4" (-1.0 cm) -2.6 %
Feb 21, 2009 14.8" (37.5 cm) -0.2" (-0.5 cm) -1.3 %
Jan 24, 2009 15.0" (38.0 cm) 0.6" (1.5 cm) 4.1 %
Aug 28, 2008 14.4" (36.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.8" (88.5 cm) Change: -1.4" (-3.5 cm)
Current: 33.5" (85.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 2, 2009 33.5" (85.0 cm) 1.2" (3.0 cm) 3.7 %
Mar 20, 2009 32.3" (82.0 cm) -1.0" (-2.5 cm) -3.0 %
Feb 21, 2009 33.3" (84.5 cm) -1.6" (-4.0 cm) -4.5 %
Jan 24, 2009 34.8" (88.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.4" (57.0 cm) Change: -0.8" (-2.0 cm)
Current: 21.7" (55.0 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2009 21.7" (55.0 cm) -0.4" (-1.0 cm) -1.8 %
Feb 21, 2009 22.1" (56.0 cm) -0.4" (-1.0 cm) -1.7 %
Jan 24, 2009 22.4" (57.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: -0.4" (-1.0 cm)
Current: 15.0" (38.0 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 2, 2009 15.0" (38.0 cm) 0.4" (1.0 cm) 2.7 %
Mar 20, 2009 14.6" (37.0 cm) -0.4" (-1.0 cm) -2.6 %
Feb 21, 2009 15.0" (38.0 cm) -0.4" (-1.0 cm) -2.5 %
Jan 24, 2009 15.4" (39.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 2, 2009 603'8.1" (184.0 m) 328'0.6" (100.0 m) 119.0 %
Mar 20, 2009 275'7.5" (84.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2009 275'7.5" (84.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 275'7.5" (84.0 m) 269'7.0" (82.2 m) 4,465.8 %
Aug 15, 2008 6'0.4" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 143.0 lb (65.0 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 86.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 3, 2008 308.0 lb (140.0 kg) 143.0 lb (65.0 kg) 86.7 %
Aug 15, 2008 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 55.0 lb (25.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 27, 2008 275.0 lb (125.0 kg) 55.0 lb (25.0 kg) 25.0 %
Aug 15, 2008 220.0 lb (100.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 121.0 lb (55.0 kg)
Current: 396.0 lb (180.0 kg) Percent Change: 44.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 16, 2008 396.0 lb (180.0 kg) 44.0 lb (20.0 kg) 12.5 %
Oct 17, 2008 352.0 lb (160.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 20, 2008 352.0 lb (160.0 kg) 41.8 lb (19.0 kg) 13.5 %
Aug 27, 2008 310.2 lb (141.0 kg) 35.2 lb (16.0 kg) 12.8 %
Aug 15, 2008 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 83.6 lb (38.0 kg) Change: 41.8 lb (19.0 kg)
Current: 125.4 lb (57.0 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 11, 2008 125.4 lb (57.0 kg) 41.8 lb (19.0 kg) 50.0 %
Aug 15, 2008 83.6 lb (38.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 83.6 lb (38.0 kg) Change: 103.4 lb (47.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 123.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 11, 2008 187.0 lb (85.0 kg) 103.4 lb (47.0 kg) 123.7 %
Aug 15, 2008 83.6 lb (38.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: 39.6 lb (18.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2008 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Nov 24, 2008 165.0 lb (75.0 kg) 28.6 lb (13.0 kg) 21.0 %
Aug 15, 2008 136.4 lb (62.0 kg)


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