Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

To start running more often...I completed my first 10K ever!! I want to lose the weight I put back on after competing. :( I need something to motivate me!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Finished my '09 Figure season. Took home 3rd in INBF and 1st in Muscle Mania! Now I'm undergoing another body transformation - into Motherhood ;)

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

To qualify for the 2010 Figure Olympia

2010 NPC Figure...... Lets do this.

finally making progress

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

Contest prep for 2010 begins Nov 28, 2010!!!!

600 Pound deadlift coming soon!!

Lose Body Fat and gain muscle

Lower my bodyfat!!!

OCB Figure Competition - July 18, 2009 - Rocky Mount, North Carolina

I want to stand out in a crowd of "normies" and scare small children when im walking down the street..