• REAL NAMEMIKE
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONVALPARAISO, IN
  • member sinceDec 31, 2013

OVERALL GOAL///GAIN MUSCLE

"I'm 36 so I want to maintain a healthy lifestyle; nutrition & exercise are obviously the main components. Striving to slowly gain more mass without excess fat gain. Also...I got to get rid of these chicken legs!"

Current Body Composition

Current Weight

168Lbs.

Current Body Fat

25%
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Lean Body Mass

126.0Lbs.

Body Fat

42.0Lbs.
Weight & Body Fat Goals
Goal Expired

mjdec's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • May 17, 2014
  • May 17, 2014
  • May 17, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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