Member Since: May 30, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 36
Overall: 1,686
Forum Posts: 5 BodyBlog Entries: 7 Comments to Others: 153 Forum Rep (? ) :
Last Visit: Today, 2:27pmLast Forum Post : Aug 27, 2008 1:01pmLast Photo Upload: Never Last Profile Update: Oct 7, 2008 6:05amLast Blog Post : Aug 20, 2008 11:26am
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Sex: Female
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When I Started: Jun, 2007
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This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
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Swimming in your 90s
Played: 37 Why I like this video: WOW, JUST WOW!
FEMALE BODYBUILDER diymuscle.com LOOK!!
Played: 151 Why I like this video: because us ladyz can be strong and sexy at the same time!
MY TRANSFORMATION
Played: 56 Why I like this video: Because she kicks ass! lol
NEED INSPIRATION? 56K+ Views / Teenage Weight Loss
Played: 50
Whole Hearted
Played: 69
Category: Training on Aug 20, 2008 11:26am
No Turning Back
by Olesya NovikIt’s
3:30 AM. You’re all alone in your kitchen, nothing but a single nightlight struggling to illuminate a space entirely too large for its wattage.
You’re in a state of confusion, eyes blurry, body numb, mind battling with itself resulting in a...
Started: Jun 20, 2008
Reason: Just in case I need a quick meal high in protein BUT I still prefer a real source of protein...
Review: I really think supplementation for protein is very good but in my case my body does not like...
Rating: 6/10
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 26, 2008 1:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Kick Boxing, Muay Thai, Goig out with friends, Movies, Theam Parks, Makig £Â&poun
Healthy Foods:
Pinapple, cousecous,Chicken,
Cheat Foods:
Ice Cream, Rice, sweets!hmmmmm
Workout Music:
Gospel.R,n,B, Dance, Pop,
Supplements:
[ Leave mizzpurpose a Comment
celiaromero [ View Profile ] Oct 6, 2008 5:12pm
What happened to your page??
BeachBunni [ View Profile ] Oct 5, 2008 12:16pm
Thanks for the friend request...enjoy the rest of your weekend and good luck with your goal that you have for yourself this week!
Clos3r2myDr33ms [ View Profile ] Oct 4, 2008 12:09am
Hey! It's been awhile since i've come through to visit your page. How's everything going?
mpacheco [ View Profile ] Sep 26, 2008 11:57am
Hey girlie! Just dropping by to see how things are going with you! What happened to all your pics and stuff?
darcidawn [ View Profile ] Sep 26, 2008 11:18am
I'm not a big runner and I have knee problems to begin with, I've been doing mainly incline speed walking which burns as much cals and is less intense on your knees.
Adina [ View Profile ] Sep 19, 2008 11:30am
So...how's the training coming along?
Me guest Sep 16, 2008 9:18am
ELLO ELLO ELLO!! :-)
Tootella [ View Profile ] Sep 4, 2008 5:57pm
damn girl!!!! you look awesome!!!!!
mpacheco [ View Profile ] Sep 4, 2008 2:43pm
Hey girl! I was just thinking about you today! How's it with you? Still kickin butt I'm sure!
sixzebra [ View Profile ] Sep 4, 2008 6:56am
wow - you look amazing! what an incredible transformation!!
disneydiva21 [ View Profile ] Sep 4, 2008 1:24am
i havent talked to you in forever !!
i really need to be more active on this site :)
btw you look soooooooo great !! you should post more pictures :)
kiyana
chicana_peach [ View Profile ] Sep 3, 2008 12:22pm
Thanks so much for the add! WOW, your body transformation ROCKS!!!!!! You should be so proud! You have also built some beautiful muscles :)
Clos3r2myDr33ms [ View Profile ] Sep 3, 2008 12:05pm
You're making amazing progress!! Looking at your pics just gave me renewed motivation to get crackin on cardio today. I was working out 2 hours a day to lose an average of 2-3 lbs a week and when I reduced the cardio to 30 mins a day, my weightloss tapered off too. I'm gonna have to get back to those double sessions. Keep pushing, you are looking fabulous!
sandy131 [ View Profile ] Sep 3, 2008 6:40am
Hey hun absoloutley fantastic progress your doing so good! thought I would drop by and say hi! lol we may have even passed each other in the street and not known it!
minnie1114 [ View Profile ] Aug 25, 2008 10:42pm
Hey girl thanks for the comment. Tell me how you did it...I really need some support from you. You look amazing...Wow..what a big different.
Shelbytwp [ View Profile ] Aug 25, 2008 7:08pm
thanks thanks thanks =]
hows ur work out goin
Green.T [ View Profile ] Aug 25, 2008 8:57am
I've managed to get pretty serious about the whole process this month esp... but I'll be able to relate to the changing schedule in Sept. I'm going back to school & continueing to work. I have no idea how I'm going to squeeze it all in, but I will.
mashakat [ View Profile ] Aug 25, 2008 6:03am
I had a fun time, thanks. Yea i know about those squats and lunges, my ass has been on fire many times :)
AFMuslimGal [ View Profile ] Aug 25, 2008 3:27am
Great job! You're looking amazing
minnie1114 [ View Profile ] Aug 24, 2008 9:22pm
wow....girl thats amazing...
